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01-27-2012, 05:21 PM #2251
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01-27-2012, 08:37 PM #2252
- Join Date: Nov 2008
- Location: A house on a hill, Australia
- Posts: 6,931
- Rep Power: 18229
160,545 + 33 = 160,578
SQ 172.5kg. BP 105kg. DL 200kg. OHP 62.5kg @ 67.3kg
Greg Everett says: "You take someone who's totally sedentary and you can get 'em stronger by making them pick their nose vigorously for an hour a day."
Sometimes I write things about training: modernstrengthtraining.wordpress.com
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01-28-2012, 10:08 AM #2253
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01-29-2012, 09:08 AM #2254
just a suggestion:
you guys want to make weighted pull ups count for more?
so lets say you weigh 150, and u do 6 pull ups with 25 lbs attatched, you wanna make that count for 6 + (25x6) = 7? so like for each rep the weight added adds up and once it is ur body weight it counts for another rep?
just a suggestion lol500+
(UWaterloo 2018)
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01-30-2012, 05:50 PM #2255
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01-31-2012, 06:34 AM #2256
- Join Date: Apr 2011
- Location: San Diego, California, United States
- Age: 47
- Posts: 726
- Rep Power: 1042
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01-31-2012, 11:59 AM #2257
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01-31-2012, 04:52 PM #2258
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02-01-2012, 05:41 PM #2259
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02-02-2012, 10:13 AM #2260
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02-03-2012, 07:00 AM #2261
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02-03-2012, 12:12 PM #2262
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02-03-2012, 07:45 PM #2263
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02-03-2012, 08:07 PM #2264
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02-03-2012, 08:35 PM #2265
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02-04-2012, 04:25 AM #2266
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02-04-2012, 05:30 AM #2267
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02-04-2012, 09:23 AM #2268
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02-04-2012, 05:46 PM #2269
- Join Date: Nov 2008
- Location: A house on a hill, Australia
- Posts: 6,931
- Rep Power: 18229
162,300 + 100 = 162,400
SQ 172.5kg. BP 105kg. DL 200kg. OHP 62.5kg @ 67.3kg
Greg Everett says: "You take someone who's totally sedentary and you can get 'em stronger by making them pick their nose vigorously for an hour a day."
Sometimes I write things about training: modernstrengthtraining.wordpress.com
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02-04-2012, 05:55 PM #2270
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02-04-2012, 07:06 PM #2271
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02-04-2012, 09:26 PM #2272
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02-05-2012, 02:43 PM #2273
Someone add another 114 for me!
"I fear stagnation and lack of progress.
I fear never reaching my potential, and being average.
I fear being forgotten...
I fear letting those I love down, letting myself down.
I fear settling.
I fear dying without leaving my mark.
I fear not feeling these fears.
These fears feed me.
They nourish my drive.
I love my fears. "
I do it because I can, I can because I want to, I want to because you said I couldn't.
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02-06-2012, 11:04 AM #2274
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02-06-2012, 12:53 PM #2275
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02-06-2012, 01:04 PM #2276
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02-06-2012, 01:31 PM #2277
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02-06-2012, 04:31 PM #2278
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02-06-2012, 04:33 PM #2279
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02-06-2012, 05:00 PM #2280
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