Best Overall Intra-Workout Supplement?

[sylkkdaskr]

Well i have tried both Intrabolic and Purplewrath.

I cannot yet give a TRUE 100% comparison because when i tried PW it was the first time i used my WF and GreenMag as well, so i was really jacked at the gym, but i dont know if it was because my body was getting used to the WF or because it was due to the PW.

I DID however try Intrabolic today, and i can honestly say, i did not feel the same effect as i did with PW. I even switched out my Legs and Arms days because i wanted to really be able to shred my bi's and tri's at the gym today with my new intrabolic, and sadly i was let down.

It may work with some people, but it did not give me the same feeling i got with the PW. But agian, it coulda been that it wasnt the PW that gave me that rush the first time around, it may have been the bodies low tolerance for a new pre-wo stack.

I would like to try another PW sample so i can give a fair comparison, and probably buy a tub.

Im not saying INtrabolic is a bad product, it just didnt give me what i hoped for.

[DrewBlueR32]

Pw no lie did a number on me.when I was in the gym I had plenty of energy..I just still dont understand glycergrow!

I'm no expert on Glycergrow but apparantely, the main ingredient Glycerol Monostearate helps with the delivery of certain nutrients and therefore stacks well with pre and post workout supplements because it aids in the delivery of the ingredients in them thus helping recovery, better pump, etc..

Thats my take on it anyways, please feel free to correct me if im totally off here..

"What exactly is Glycerol MonoStearate?Glycerol occurs naturally in the body. When it is ingested as a supplement, it is absorbed and increases the concentration of the fluid in the blood and tissues. The concentration of these fluids is held constant by the body, so water consumed with glycerol is not excreted until the extra glycerol is either removed by the kidneys or broken down by the body. In laymen's terms, taking glycerol in supplemental form quickly improves hydration and the absorption of other supplements that are taken with it. The end result is faster delivery of nutrients when and where you need them the most and the prolonged "pump effect" during your workouts. Our Glycerol is esterified with stearic acid to form Glycerol MonoStearate. Glycerol MonoStearate is a colorless, odorless and sweet-tasting flaky powder that is hygroscopic (it absorbs water from the air, so keep this tightly closed at all times). "

[sensei101]

so its a powder that makes other stuff work better? why not just add it to say WHITE flood? 241 typa deal

[zune]

dont you get the amino acids from food? so what its the real purpose of wraath and other stuff like that? just buy bulk aminos and take some pre and post workout and add some Beta-Alanine and maybe add a bit more of leucine?

[pu12en12g]

dont you get the amino acids from food? so what its the real purpose of wraath and other stuff like that? just buy bulk aminos and take some pre and post workout and add some Beta-Alanine and maybe add a bit more of leucine?

http://forum.bodybuilding.com/showpo...51&postcount=2

[pu12en12g]

so its a powder that makes other stuff work better? why not just add it to say WHITE flood? 241 typa deal

Many like to cycle from one to the other since White FLOOD contains stims and GlycerGROW is stim-free.

Both = ROCK

[sensei101]

but isnt glycergrow a + to a stack..not a product to get you pumped but to deliver better pumps when mixed with stuff?

[CONTROLLED LABS]

Well i have tried both Intrabolic and Purplewrath.

I cannot yet give a TRUE 100% comparison because when i tried PW it was the first time i used my WF and GreenMag as well, so i was really jacked at the gym, but i dont know if it was because my body was getting used to the WF or because it was due to the PW.

I DID however try Intrabolic today, and i can honestly say, i did not feel the same effect as i did with PW. I even switched out my Legs and Arms days because i wanted to really be able to shred my bi's and tri's at the gym today with my new intrabolic, and sadly i was let down.

It may work with some people, but it did not give me the same feeling i got with the PW. But agian, it coulda been that it wasnt the PW that gave me that rush the first time around, it may have been the bodies low tolerance for a new pre-wo stack.

I would like to try another PW sample so i can give a fair comparison, and probably buy a tub.

Im not saying INtrabolic is a bad product, it just didnt give me what i hoped for.

bb.com still has free samples. thanks for your feedback

so its a powder that makes other stuff work better? why not just add it to say WHITE flood? 241 typa deal

many people do stack them with great results.

but isnt glycergrow a + to a stack..not a product to get you pumped but to deliver better pumps when mixed with stuff?

it works fine alone, but works amazing when combined with a creatine product

[RyanGrob]

Seriously, this is an INTRA WORKOUT SUPPLEMENT thread. Can we take other questions to PM's or perhaps the search function on the board?

I've used PW/IntrAbolic/Xtend and found IntrAbolic works best FOR ME. Individual results may vary as with any supplement.

[pu12en12g]

but isnt glycergrow a + to a stack..not a product to get you pumped but to deliver better pumps when mixed with stuff?

This is what you can expect:
http://forum.bodybuilding.com/showthread.php?t=6037731

[Chococat]

PW no question.

[CONTROLLED LABS]

PW no question.

glad you are enjoying purple wraath, which flavor have you been using?

[raysurz]

I've been using nothing but Purple Wraath, love everything about it except about an hour after I take it comes this weird aftertaste, but I got used to it.

[CONTROLLED LABS]

I've been using nothing but Purple Wraath, love everything about it except about an hour after I take it comes this weird aftertaste, but I got used to it.

thanks for the feedback, glad its working well for you. which flavor do you have?

[Carlito99]

For intra-workout, this is what I've found to be best for me from what I've tried so far...

4 scoops Scivation Xtend
5 grams creatine monohydrate
5 grams beta alanine

To sum up, I choose Scivation Xtend

[raysurz]

thanks for the feedback, glad its working well for you. which flavor do you have?

Purple Lemonade. The aftertaste isn't a huge issue since PW works for me so well.

[sensei101]

bb.com still has free samples. thanks for your feedback

many people do stack them with great results.
it works fine alone, but works amazing when combined with a creatine product

im so lost on this thign lol..I cant get it clear on what it is..NO or what! some people take it intra some dont some do this some do that...

[Blue Blazer]

I've taken both Xtend and Purple Wraath and imo they are both great, but Purple Wraath wins because it has Beta-Alanine and a solid EAA profile, you feel like a million bucks

[CONTROLLED LABS]

Purple Lemonade. The aftertaste isn't a huge issue since PW works for me so well.

I love the purple lemonade as well.

im so lost on this thign lol..I cant get it clear on what it is..NO or what! some people take it intra some dont some do this some do that...

recovery and endurance, stim free and no NO

I've taken both Xtend and Purple Wraath and imo they are both great, but Purple Wraath wins because it has Beta-Alanine and a solid EAA profile, you feel like a million bucks

sounds good.

[or_yourlivingtodie]

I love the purple lemonade as well.


recovery and endurance, stim free and no NO


sounds good.

i have uno issue with PW...

gives you some bad breath

but then again
my buddy uses watermelon extend and he smells like a mix between a jolly rancher and ass

[sensei101]

only issue with intra drinks is carrying the bottle around..Sometimes its nice but sometimes its annoying...thats why I like to take my stuff and go to the gym hands free.

[DaveGabe24]

Seriously, this is an INTRA WORKOUT SUPPLEMENT thread. Can we take other questions to PM's or perhaps the search function on the board?

I've used PW/IntrAbolic/Xtend and found IntrAbolic works best FOR ME. Individual results may vary as with any supplement.

Thanks for the support man...says quite a bit considering you've tried em all

[or_yourlivingtodie]

[sensei101]

recovery and endurance, stim free and no NO

but why does it increase pumps and vascualrity then? to the point that people get scared to keep going lol

[Beast2Be]

This is a joke right

Intrabolic FTMFW!

[headinahole]

but why does it increase pumps and vascualrity then? to the point that people get scared to keep going lol

I don't know where you heard that, I get zero pumps/vascularity from the purple draank.

[sensei101]

sorry should have quoted him once..I ment Glycer Grow...

[DaveGabe24]

This is a joke right

Intrabolic FTMFW!

well put

[CONTROLLED LABS]

I don't know where you heard that, I get zero pumps/vascularity from the purple draank.

nor should you, its not for those purposes

[MBSowards]

Just thought I'd drop by here. IntrAbolic citrus is slightly better than apple imo...

Neither are perfect but both are good enough.

The best suggestion I have is:

Buy both and that way you won't get tired of one or the other.