WonderPug why are you saying everyone have eating disorder ? (2)

[Gxp23]

haha, i wish i could of done that. worked 10 hour days both days during our inspection at the air base

Just worked 8, 12 hour shifts in a row, with one day off, fuuu, activity level is making calorie intake hard.

[WonderPug]

How about you?

Same as usual. I just keep ducking

Just worked 8, 12 hour shifts in a row, with one day off, fuuu, activity level is making calorie intake hard.

Coconut milk. Add some chilli paste and coconut oil, bring to a boil, and you have a yummy soup that can easily be 1,600 calories.

[cumminslifter]

Just worked 8, 12 hour shifts in a row, with one day off, fuuu, activity level is making calorie intake hard.

thats rough man, what do you do. ya same problem for me. doing nothing but literally walking for 10 hours a day

[ummme]

This thread needs more torches and pitchforks!!!


sorry pug...

[WonderPug]

This thread needs more torches and pitchforks!!!

I agree.

[KayPS]

Just worked 8, 12 hour shifts in a row, with one day off, fuuu, activity level is making calorie intake hard.

I wish I had this problem. I keep trying to bump my activity so I can eat more.

[WonderPug]

I wish I had this problem. I keep trying to bump my activity so I can eat more.

What's your caloric intake these days?

[KayPS]

What's your caloric intake these days?

My TDEE has been 1900 up until now. I'm ramping up activity and tracking for a few weeks to see if I can't bump it up more. I was really slacking on my nutrition for a while, so I'm still cutting. Between 1600-1700 for now.

[Gxp23]

I wish I had this problem. I keep trying to bump my activity so I can eat more.

struggling to gain so bad.

[KayPS]

struggling to gain so bad.

Struggling to lose so bad. LOL!

I LOVE FOOD!!!

[WonderPug]

My TDEE has been 1900 up until now. I'm ramping up activity and tracking for a few weeks to see if I can't bump it up more. I was really slacking on my nutrition for a while, so I'm still cutting. Between 1600-1700 for now.

That's actually not too bad. Another 600 calories in activity would but you in some good pug ear chewing territory.

[KayPS]

That's actually not too bad. Another 600 calories in activity would but you in some good pig ear chewing territory.

Conservative estimate puts 30 minutes of cardio at 200c of activity four times a week. Plus, I'm going to try to start getting some longer runs in on Sunday for anywhere between 500-1000c, depending on the run. That should put my TDEE eat at well over 2000c. Pig ears on Sundays!

[cumminslifter]

Conservative estimate puts 30 minutes of cardio at 200c of activity four times a week. Plus, I'm going to try to start getting some longer runs in on Sunday for anywhere between 500-1000c, depending on the run. That should put my TDEE eat at well over 2000c. Pig ears on Sundays!

thats one intense run! lol

[ummme]

thats one intense run! lol

this... im a little winded just thinking about how long that run is...

[AAOBob]

Conservative estimate puts 30 minutes of cardio at 200c of activity four times a week. Plus, I'm going to try to start getting some longer runs in on Sunday for anywhere between 500-1000c, depending on the run. That should put my TDEE eat at well over 2000c. Pig ears on Sundays!

I'd rather skip a sandwich :P

[KayPS]

Oh come on, boys. It's just a little running. What's 10-12 miles on a Sunday? Toughen up.

[AlwaysTryin]

Oh come on, boys. It's just a little running. What's 10-12 miles on a Sunday? Toughen up.

I agree

[KayPS]

I agree

lol! What's your TDEE like these days?

[AlwaysTryin]

lol! What's your TDEE like these days?

I honestly have no idea

[WMLifting]

I wish I had this problem. I keep trying to bump my activity so I can eat more.

I'm with you there! Sucks being light, but then again it would suck being heavy too...

[InItForFitness]

Thread contribution.

[moosedahgoose]

Oh come on, boys. It's just a little running. What's 10-12 miles on a Sunday? Toughen up.

I'm with you here.

[InItForFitness]

I'm with you here.

I enjoy that Pug's callout thread has now become a lounge for the regulars of this forum to escape from the struggles of everyday posting in this section.

[tara19]

Oh wow. I missed a lot.
Sup guys?

[KayPS]

Oh wow. I missed a lot.
Sup guys?

New chat thread. How you doing, T?

[InItForFitness]

New chat thread. How you doing, T?

What she said^
OP gave up.
Desslok is is Narnia.
Pug is off somewhere not giving a **** and enjoying his fruit.
Gxp and Kay were discussing the possibility of procreation....and that's pretty much it.

[moosedahgoose]

New chat thread. How you doing, T?

Is there a chat thread in NMisc? If not, there should be.

I get super bored on Friday's at work (and most other days) and would enjoy some lighthearted conversation.

[tara19]

New chat thread. How you doing, T?

I'm cutting and want food lol.
How about you?

What she said^
OP gave up.
Desslok is is Narnia.
Pug is off somewhere not giving a **** and enjoying his fruit.
Gxp and Kay were discussing the possibility of procreation....and that's pretty much it.

Wait procreation wut?
Just saying I want manu's babies.

[InItForFitness]

I'm cutting and want food lol.
How about you?



Wait procreation wut?
Just saying I want manu's babies.

Yes, we're pairing up and having offspring.

[tara19]

Yes, we're pairing up and having offspring.

I feel as if there is going to be some difficulty in this.
Unless you want pug? :P