1 year natty. mirin?

[WheytWut92]

basically did 3 sets of pushups every night from age 16-17.5 which is where most of my results where from.

negged

[jayxbrown]

mirin strong tan and use of oil

[anchassybrah]

Am i the only one who noticed that OP has literally the same muscle insertions as Zyzz??

[YearToPostRatio]

mirin hard but don't deny celltek

[jonskywalkerr]

negged

no but srs. heard pushups with ur elbows out is one of the best ways to build chest.

[jake1224]

lol @ 6'4

[Yoopwat]

Am i the only one who noticed that OP has literally the same muscle insertions as Zyzz??

Yes, because he doesn't.

[jonskywalkerr]

lol @ 6'4

yeah apparently so is everyone else haha

[.jon.]

Good job fellow giant,hope to look 1/2 as good as you some day.

[JCDub]

here guys:

and not a single deltoid or trapezius was ever seen that day.

[IOnlyDeadlift]

looking good jon, keep it up brah <3

[jonskywalkerr]

and not a single deltoid or trapezius was ever seen that day.

which is why i spend time in the gym every single day...

[Ronnie87]

Is there any physique the misc won't believe is attainable after 1 year of natty training

[Steven93]

Is there any physique the misc won't believe is attainable after 1 year of natty training

lmao.

[Mounakis]

as natty as natty graham

[gpelefty90]

Brah mirin but what i really want to know is where do you get those shorts. Zees had them Jeff seid had them where do you get them.

[jonskywalkerr]

Brah mirin but what i really want to know is where do you get those shorts. Zees had them Jeff seid had them where do you get them.

zyzz and jeff seid wear 2eros. Im currently broke as **** so I just buy womens shorts at marshalls. no homo.

[gpelefty90]

zyzz and jeff seid wear 2eros. Im currently broke as **** so I just buy womens shorts at marshalls. no homo.

phuck yeah. thanks brah. repped.

[fuzzbecool219]

whats that suppose to mean

when you gonna hit puberty?

[gameshowlovah]

Natty please

[mudtoy10]

lol you look like you're 140 tops...

[Mebinger]

Bro, sorry about your face..

[jonskywalkerr]

lol you look like you're 140 tops...

yeah since Im taller it's hard to look big unless ur like 190+

[SPARTAAAAA]

Bro, sorry about your face..

[jonskywalkerr]

Bro, sorry about your face..

lol yeah I realized that duckface prolly wasnt the best choice for misc.

[jonskywalkerr]

post pics of the chick

its not a chick haha, check the edit of the original post.

[JimmyRustlebrah]

sup duckfacebrah

[J1992]

retards ITT

He barely has mass, just shredded. Definitely attainable in a year natty.

[CaseyJamess]

Looking good brah no homo....ignore the haters!

[SitchNoHomo]

you look good but keep going...you need to gain another 40-50lbs

Why?