Can you tell me how to get a workout journal/showthread link please?
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10-04-2010, 08:12 AM #91
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10-04-2010, 08:17 AM #92
Go hear:
http://forum.bodybuilding.com/forumdisplay.php?f=511
then hit submit new thread. Then create your journalThe Beast Journey to Elite
http://forum.bodybuilding.com/showthread.php?t=169406293
Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400
Proud member of Team Ogre
"Everybody wants to be strong but most people just don't want to work that hard"
Instagram: harrylifter
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10-04-2010, 08:18 AM #93
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10-04-2010, 08:22 AM #94The Beast Journey to Elite
http://forum.bodybuilding.com/showthread.php?t=169406293
Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400
Proud member of Team Ogre
"Everybody wants to be strong but most people just don't want to work that hard"
Instagram: harrylifter
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10-04-2010, 08:31 AM #95
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10-04-2010, 08:43 AM #96
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10-04-2010, 08:54 AM #97
- Join Date: Nov 2008
- Location: Texas, United States
- Age: 55
- Posts: 718
- Rep Power: 978
Week 1 OBF
Maybe someone can tell me what kind of information we are supposed to post on this thread. Is it just conversation? weekly goals? outcomes of workouts? support of others? all the above/none of the above?
I'm not clear about this.A Journey is taken one step at a time.
My First Log
http://forum.bodybuilding.com/showthread.php?t=126683143
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10-04-2010, 09:01 AM #98
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10-04-2010, 09:06 AM #99
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10-04-2010, 09:06 AM #100
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10-04-2010, 09:07 AM #101
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10-04-2010, 09:12 AM #102
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10-04-2010, 09:28 AM #103The Beast Journey to Elite
http://forum.bodybuilding.com/showthread.php?t=169406293
Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400
Proud member of Team Ogre
"Everybody wants to be strong but most people just don't want to work that hard"
Instagram: harrylifter
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10-04-2010, 09:53 AM #104
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10-04-2010, 09:56 AM #105
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10-04-2010, 09:58 AM #106
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10-04-2010, 10:15 AM #107
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10-04-2010, 10:26 AM #108
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10-04-2010, 10:37 AM #109The Beast Journey to Elite
http://forum.bodybuilding.com/showthread.php?t=169406293
Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400
Proud member of Team Ogre
"Everybody wants to be strong but most people just don't want to work that hard"
Instagram: harrylifter
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10-04-2010, 10:50 AM #110
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10-04-2010, 12:19 PM #111
- Join Date: Dec 2008
- Location: Nebraska, United States
- Posts: 8,684
- Rep Power: 37244
Here's a link to my journal I been keepin over the last few months if anyone's interested. Also has my starting pics in there
http://forum.bodybuilding.com/showth...#post507730031MFC Illuminati
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10-04-2010, 12:39 PM #112
- Join Date: Nov 2008
- Location: Texas, United States
- Age: 55
- Posts: 718
- Rep Power: 978
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10-04-2010, 12:46 PM #113
that is a BAD pic, ewwww!
"Do not be deceived: God is not mocked, for whatever one sows, that will he also reap. for the one who sows to his own flesh will from the flesh reap corruption, but the one who sows to the Spirit will from the Spirit reap eternal life. and let us not grow weary of doing good, for in due season we will reap, if we do not give up." Galatians 6:7-9
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10-04-2010, 12:48 PM #114
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10-04-2010, 01:06 PM #115The Beast Journey to Elite
http://forum.bodybuilding.com/showthread.php?t=169406293
Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400
Proud member of Team Ogre
"Everybody wants to be strong but most people just don't want to work that hard"
Instagram: harrylifter
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10-04-2010, 01:06 PM #116
- Join Date: Mar 2009
- Location: New York, United States
- Age: 62
- Posts: 1,923
- Rep Power: 724
LOL!!!!!!!!!!
Thanks, all of you. That's the best thing that's happened to me all day. It's been such a monday. Nothing awful happened, just so wet and dreary and dreary and like wouldn't it have been best to just skip this day? kind of a day.
So thanks for the laugh. I really needed it.
...and this is my first post in this thread, isn't that strange?Last edited by djz227; 10-04-2010 at 01:07 PM. Reason: thought glitch
> Because I can! <
Team MuscleTech
Double-T Sports Femme Fatales
I am Juggernaut - follow me here: http://forum.bodybuilding.com/showthread.php?t=138036113
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10-04-2010, 01:13 PM #117
- Join Date: Sep 2010
- Location: Newcastle Upon Tyne, Tyne and Wear, United Kingdom (Great Britain)
- Age: 51
- Posts: 95
- Rep Power: 178
Training log for the competition
http://forum.bodybuilding.com/showth...hp?t=128044883
Here is my link which i will try to keep updated daily.First say to yourself what you would be; and then do what you have to do.
— Epictetus
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10-04-2010, 01:23 PM #118
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10-04-2010, 01:27 PM #119
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10-04-2010, 01:43 PM #120
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