sheesh that sucks
squats are still looking heavy tho
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Results 61 to 63 of 63
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06-29-2015, 01:44 PM #61lagging quads
- Join Date: Feb 2014
- Location: United States
- Posts: 5,513
- Rep Power: 10604
log:
http://forum.bodybuilding.com/showthread.php?t=165742981
nothing but the basics
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07-06-2015, 08:30 AM #62Kanye Brah
- Join Date: Jul 2014
- Location: North Salt Lake, Utah, United States
- Posts: 1,348
- Rep Power: 3484
It was annoying more than anything. I mean who gets injured jumping off a swing?
Oh yeah...this guy.
Here's what last week looked like. My bench is still coming in last place on the forums.
Paused Squat:
Deadlift:
Wouldn't you know it? From the looks of my left arm, it looks like I'm not a DYEL anymore.
Deadlifts and Squats are almost back to my pre-injury numbers. I'll probably need another week or with increased reps for these lifts to get back to where I was. Oh yes, and more pre-workout powder.*Perpetual Token Black Guy Crew*
*Always Wears Socks Crew*
Start (Aug 2014)--Current
BP. . .1 x 135. .::. . 1 x 230
SQ. . .1 x 165. .::.. .1 x 310
DL . . .1 x 150 . .::..1 x 375
Dat dere 915 LB total
Disclaimer: Roughly 80% of the posts submitted by user RKintaudi are that of fictitious beliefs, ideals, and philosophies. Readers of the aforementioned posts should not acknowledge the posts as a true representation of RKintaudi.
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07-08-2015, 10:20 AM #63Kanye Brah
- Join Date: Jul 2014
- Location: North Salt Lake, Utah, United States
- Posts: 1,348
- Rep Power: 3484
Here's what we're looking like this week:
I don't think I'll get past 6 reps for 3 sets on the bench, so I may have to reset there, even though I'm so desperate to get to 200 LB for five reps.*Perpetual Token Black Guy Crew*
*Always Wears Socks Crew*
Start (Aug 2014)--Current
BP. . .1 x 135. .::. . 1 x 230
SQ. . .1 x 165. .::.. .1 x 310
DL . . .1 x 150 . .::..1 x 375
Dat dere 915 LB total
Disclaimer: Roughly 80% of the posts submitted by user RKintaudi are that of fictitious beliefs, ideals, and philosophies. Readers of the aforementioned posts should not acknowledge the posts as a true representation of RKintaudi.
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