Shack X: In Ove We Trust

[pezking7p]

Comeback Workout:

Deadlift:
45x10
135x5
185x5
225x5

OHP:
45x10
95x5(x3)

Chinup:
BWx5(x2)

Sad and pathetic. I'm still completely shocked at how much strength I lose in 2 months.

[Blizzard589]

Must feel good to be back, yeah? How was the move and all that?

[PowderMonkey]

In, finally



Josh, why u no mod no more?
Edit:
When they took your mod status they appear to have messed up your reps by a factor of 10

[pezking7p]

GF said I looked happy after I got done deadlifting. Feels bad to struggle a bit to pull 225x5 though lol.

Move was good. I've been slow getting settled in to my house. I went out and got some stall mats today for the gym today, gonna try to find a way to get the rack set up this week.

Work is awesome. I'm working a lot of hours and making friends. Everyone in NC is super friendly. I think they're grooming me for my boss's job.

How is fla? You still guarding things?

[Blizzard589]

lol you would be the first person in the history of this site to bsh about a mod rep

What happened to you?

GF said I looked happy after I got done deadlifting. Feels bad to struggle a bit to pull 225x5 though lol.

Move was good. I've been slow getting settled in to my house. I went out and got some stall mats today for the gym today, gonna try to find a way to get the rack set up this week.

Work is awesome. I'm working a lot of hours and making friends. Everyone in NC is super friendly. I think they're grooming me for my boss's job.

How is fla? You still guarding things?

Good stuff, mate. I recon my parents aren't too far from you right now. They're on vacation in Myrtle Beach.

Yeah, still guarding.

[Blizzard589]

Dill pickles are f*ckin awesome.

Also, I f*ckin love crunch berries.

Also, sriracha sauce the the f*ckin bomb. (especially on hard boiled eggs)

None of these things together though.

[im2manly]

lol 4G that was like the shortest modship ever.

[pezking7p]

probably one of my fav hot sauces is hooters hot wing sauce.

4G how did you get un-modded?

[Farley1324]

HTF did I miss this link before.

4G: I told you to stop being a *******!

[Blizzard589]

HTF did I miss this link before.

4G: I told you to stop being a *******!

Where was said *******ry occurring?

[Farley1324]

Where was said *******ry occurring?

The *******ry I spoke of wasn't the *******ry that got him the axe. lol

[400Lb Gorilla]

lol dont worry about it brahs. and no Manly i am not the SHORTEST lived mod

i fukked up. should have been a little more selective about threads i cosigned on.

[Blizzard589]

lol dont worry about it brahs. and no Manly i am not the SHORTEST lived mod

i fukked up. should have been a little more selective about threads i cosigned on.

Moar details, ****or.

[pezking7p]

lol dont worry about it brahs. and no Manly i am not the SHORTEST lived mod

i fukked up. should have been a little more selective about threads i cosigned on.

reps is low son. blood in blood out, nomsayin?

[DanielBeauchamp]

Hallo.

[400Lb Gorilla]

Moar details, ****or.

you dont get them

[im2manly]

lol dont worry about it brahs. and no Manly i am not the SHORTEST lived mod

i fukked up. should have been a little more selective about threads i cosigned on.

4G you owe your shaggots some info (at least via PM or conference room)! No worries though, you always got a home here at la shack. Also, how did you find out about it? did FA like PM you or did you just click somewhere and bb.com was like "yo 4G you no mod no mo".

[400Lb Gorilla]

reps is low son. blood in blood out, nomsayin?

lmao yeah i will most likely be red in the next few weeks. already getting some promising PMs that usually say "haha fukker" and a couple of thinly veiled threats on my anoos. no surprise TBH, i am going to get a good deal of hate from the misc anyway

[im2manly]

lmao yeah i will most likely be red in the next few weeks. already getting some promising PMs that usually say "haha fukker" and a couple of thinly veiled threats on my anoos. no surprise TBH, i am going to get a good deal of hate from the misc anyway

lol how are you going to be red? Im2manly and his goonies will save your angus! You should be a writer bro, mucho suspenso in this threado.

[pezking7p]

lmao yeah i will most likely be red in the next few weeks. already getting some promising PMs that usually say "haha fukker" and a couple of thinly veiled threats on my anoos. no surprise TBH, i am going to get a good deal of hate from the misc anyway

You make it sound like you were in a gang and you turned state's evidence.

[400Lb Gorilla]

you boys know where to go lol.

still need you and Farley for that contest though, Blizz. still think it looks more fair to have you 3 judge the vids than me

[Farley1324]

You make it sound like you were in a gang and you turned state's evidence.

lol

[400Lb Gorilla]

You make it sound like you were in a gang and you turned state's evidence.

i cut you man i cut you real bad, i cut you so bad, you wish i never cut you

[pezking7p]

i cut you man i cut you real bad, i cut you so bad, you wish i never cut you

[400Lb Gorilla]

lmao figured you would get the reference

[PeterGibbons316]

Bets on whether or not Ove will actually post in here?

[Farley1324]

nay

[PeterGibbons316]

Sad and pathetic. I'm still completely shocked at how much strength I lose in 2 months.

Don't worry bout it - it will return as quickly as it left

[pezking7p]

Don't worry bout it - it will return as quickly as it left

last year it took a metric year to regain I haven't weighed myself in a few months as I'm scared to see the number.

Ove already posted on the first page.

[400Lb Gorilla]

Bets on whether or not Ove will actually post in here?

he did. first page