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  1. #61
    Registered User Nistrange's Avatar
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    Originally Posted by qstick99 View Post
    Great to see some TSN fans as well as new folks looking to see what TSN is about! What's on everyone's agenda today? Chest and Triceps for myself!
    Did some full body stuff. 195 x 20 squats. Would have done more sets but not enough time

  2. #62
    Get big or die trying JacqueAttack's Avatar
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    Originally Posted by qstick99 View Post
    Great to see some TSN fans as well as new folks looking to see what TSN is about! What's on everyone's agenda today? Chest and Triceps for myself!
    Whatchu know about high rep deads

    Originally Posted by milliez View Post
    I owe a huge thanks to TSN- getting cardio done has never been easier any time of the day with cardio igniter- I can have it in the morning with my morning routine or after work and I won't be crashing hard at work or at social events. If you take a look at my prog pics I've been making some cool gains and I look forward to cardio because I no longer fear some horrible crash!
    That's awesome to hear! Thanks for spreading the word as well
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  3. #63
    Registered User AJohnson25's Avatar
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    In on this! Need some BCAA! a huge fan of TSN for a long time
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  4. #64
    Registered User Renegadegod's Avatar
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    In.

    Keep hustling cuz

  5. #65
    Registered User Renegadegod's Avatar
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    Would love some cool focus to keep my anxiety down and to study.

    Inb4 no natty studying

  6. #66
    ∆--Be the Change--∆ The Big Sleep's Avatar
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    Originally Posted by qstick99 View Post
    Great to see some TSN fans as well as new folks looking to see what TSN is about! What's on everyone's agenda today? Chest and Triceps for myself!
    Smart move to put those muscles on a Friday

    I got the same muscles on tap myself!
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  7. #67
    Boostester polgas's Avatar
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    Rest day after leg day today.

  8. #68
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    Originally Posted by 1Reddress View Post
    Oh My Goodness....I think my heart sped up a little!! Another TSN Thread!! Love me some of that Cardio Igniter and Astravar 2.0 and XAT-7 AND...Need I go on?!!

    New flavors of CI? Yummo! Is it bad that I still have my empty container?! I'm in love and I just can't seem to let it go until I get a new filled one!...LOL

    BlueRev...play nice with the hammers!! Wishing you a speed recovery!
    Lol!
    Thanks YOu too girl, Kick butt
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  9. #69
    Registered Hodler chesterr's Avatar
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    I haven't checked around this forum for a long time and I'm glad that when i finally did that this thread is back! I wasn't even aware that tsn came up with some new flavors for the ci. I didn't really like the fruit punch flavor of ci but that's because I don't like fruit punch. I hope to see some of the regulars from the old thread come back to this one!

  10. #70
    Registered User RebelPoet's Avatar
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    DTP Chest & Back for me. Bumpin' for that gainer *I wish* lol =p

  11. #71
    Wackadoo Grifts's Avatar
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    Glad to see this thread pop up again.

    Half (3/4?) the supplements I am taking now are TSN.
    www.squidoo.com/keto-diet

    Was 300+ lbs.
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    90 day XAT-7 and Cardio Igniter forum.bodybuilding.com/showthread.php?t=146779723
    TEST-PEAK http://forum.bodybuilding.com/showthread.php?t=149177173
    2013 BB.com challenge log: http://forum.bodybuilding.com/showthread.php?t=150876933

    Sugar Alcohols...Explained http://forum.bodybuilding.com/showthread.php?t=151110953

    Metabolic advantage of keto diet: http://forum.bodybuilding.com/showthread.php?t=153834101

  12. #72
    Team MuscleTech Rep/EMT-B BlueRev's Avatar
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    Originally Posted by chesterr View Post
    I haven't checked around this forum for a long time and I'm glad that when i finally did that this thread is back! I wasn't even aware that tsn came up with some new flavors for the ci. I didn't really like the fruit punch flavor of ci but that's because I don't like fruit punch. I hope to see some of the regulars from the old thread come back to this one!
    Am i considered a regular?
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  13. #73
    Registered User RebelPoet's Avatar
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    Originally Posted by Grifts View Post
    Half (3/4?) the supplements I am taking now are TSN.
    Just curious, which ones and how do you like them (obviously a lot if they compose 1/2-3/4 of your stack lol). I have yet to have the pleasure of trying a TSN product =(

  14. #74
    Wackadoo Grifts's Avatar
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    Originally Posted by RebelPoet View Post
    Just curious, which ones and how do you like them (obviously a lot if they compose 1/2-3/4 of your stack lol). I have yet to have the pleasure of trying a TSN product =(
    XAT-7 - in morning. Every morning if I could, but I am running low. Now just using before fasted cardio. (which I had to put on hold thanks to groin pull)
    Cardio Igniter - Pre-workout
    Hair, Skin, Nails - Mornings. Trying to get rid of stretch marks from when I was 300+.
    Advanced Joint Support - I get shoulder pain, and hip/chest pop sometimes. More preventative. In the morning.
    Astravar 2.0 - In conjunction with Cardio Igniter, Pre-workout
    Chocolate whey - Whenever I feel necessary.
    Natural T - Every morning. Finishing first bottle in next week I think.
    BCAA hyperblend - If I am really sore, or lifting fasted.

    I take most everything in the morning, except CI, Astravar, Whey, and BCAAs

    Thinking about moving Natural T to night time.
    www.squidoo.com/keto-diet

    Was 300+ lbs.
    Logs
    90 day XAT-7 and Cardio Igniter forum.bodybuilding.com/showthread.php?t=146779723
    TEST-PEAK http://forum.bodybuilding.com/showthread.php?t=149177173
    2013 BB.com challenge log: http://forum.bodybuilding.com/showthread.php?t=150876933

    Sugar Alcohols...Explained http://forum.bodybuilding.com/showthread.php?t=151110953

    Metabolic advantage of keto diet: http://forum.bodybuilding.com/showthread.php?t=153834101

  15. #75
    JOKER qstick99's Avatar
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    Originally Posted by The Big Sleep View Post
    Smart move to put those muscles on a Friday

    I got the same muscles on tap myself!
    Yes, got out of work half day, got into the gym and was nice and mellow, hit all my stuff and kept good focus, got in a pretty sporty workout, hope you do the same bro! Get em!
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  16. #76
    JOKER qstick99's Avatar
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    Originally Posted by Grifts View Post
    XAT-7 - in morning. Every morning if I could, but I am running low. Now just using before fasted cardio. (which I had to put on hold thanks to groin pull)
    Cardio Igniter - Pre-workout
    Hair, Skin, Nails - Mornings. Trying to get rid of stretch marks from when I was 300+.
    Advanced Joint Support - I get shoulder pain, and hip/chest pop sometimes. More preventative. In the morning.
    Astravar 2.0 - In conjunction with Cardio Igniter, Pre-workout
    Chocolate whey - Whenever I feel necessary.
    Natural T - Every morning. Finishing first bottle in next week I think.
    BCAA hyperblend - If I am really sore, or lifting fasted.

    I take most everything in the morning, except CI, Astravar, Whey, and BCAAs

    Thinking about moving Natural T to night time.
    Naturally T is great to dose morning and night! Solid stack of products right there!
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    https://forum.bodybuilding.com/showthread.php?t=175642101&p=1549085321#post1549085321

  17. #77
    JOKER qstick99's Avatar
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    Originally Posted by BlueRev View Post
    Am i considered a regular?
    Yeah Boy!!!! and a great one to have at that!
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  18. #78
    Registered User Renegadegod's Avatar
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    today was day b of ss. went up 5 pounds on squat/0 on the OHP/5 on the bent over bb row.

  19. #79
    JOKER qstick99's Avatar
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    Originally Posted by Renegadegod View Post
    today was day b of ss. went up 5 pounds on squat/0 on the OHP/5 on the bent over bb row.
    Not bad at all, I've heard some good stuff about that system! How long have you been running it and what is your thoughts on it so far?
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  20. #80
    Registered User Renegadegod's Avatar
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    Originally Posted by qstick99 View Post
    Not bad at all, I've heard some good stuff about that system! How long have you been running it and what is your thoughts on it so far?
    I've been doing it for about a month so far and gained some mass and increased alot of weights on my compounds. I find to be pretty effective and time - efficient.

    mirin 6'0 280lbs btw

  21. #81
    Wackadoo Grifts's Avatar
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    Originally Posted by qstick99 View Post
    Naturally T is great to dose morning and night! Solid stack of products right there!
    I could do 1 cap in AM, 1 cap in PM, but I am trying to make 12 weeks, and I already know I am going to be a little short. : /
    www.squidoo.com/keto-diet

    Was 300+ lbs.
    Logs
    90 day XAT-7 and Cardio Igniter forum.bodybuilding.com/showthread.php?t=146779723
    TEST-PEAK http://forum.bodybuilding.com/showthread.php?t=149177173
    2013 BB.com challenge log: http://forum.bodybuilding.com/showthread.php?t=150876933

    Sugar Alcohols...Explained http://forum.bodybuilding.com/showthread.php?t=151110953

    Metabolic advantage of keto diet: http://forum.bodybuilding.com/showthread.php?t=153834101

  22. #82
    JOKER qstick99's Avatar
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    Don't forget to check these logging opportunities out as well folks:

    http://forum.bodybuilding.com/showth...hp?t=150994943

    http://forum.bodybuilding.com/showth...hp?t=150997003
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  23. #83
    Wackadoo Grifts's Avatar
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    Originally Posted by qstick99 View Post
    I saw those, but I am already doing a personal 12-week log in keto subforum.

    Is TSN going to release flavored creatine/creavar ever?

    I kinda like NO 370 formulation over creavar...but I haven't actually tried either.
    www.squidoo.com/keto-diet

    Was 300+ lbs.
    Logs
    90 day XAT-7 and Cardio Igniter forum.bodybuilding.com/showthread.php?t=146779723
    TEST-PEAK http://forum.bodybuilding.com/showthread.php?t=149177173
    2013 BB.com challenge log: http://forum.bodybuilding.com/showthread.php?t=150876933

    Sugar Alcohols...Explained http://forum.bodybuilding.com/showthread.php?t=151110953

    Metabolic advantage of keto diet: http://forum.bodybuilding.com/showthread.php?t=153834101

  24. #84
    UNDER CONSTRUCTION blw070473's Avatar
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    This thread is moving swiftly. Good to see new faces (and familiar ones) in the new TSN thread.

  25. #85
    JOKER qstick99's Avatar
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    Originally Posted by Nistrange View Post
    Did some full body stuff. 195 x 20 squats. Would have done more sets but not enough time
    Nice!
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  26. #86
    JOKER qstick99's Avatar
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    Originally Posted by Grifts View Post
    I saw those, but I am already doing a personal 12-week log in keto subforum.

    Is TSN going to release flavored creatine/creavar ever?

    I kinda like NO 370 formulation over creavar...but I haven't actually tried either.
    I'm sure that question will be asked, I was curious about the same thing, not sure at the moment
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  27. #87
    JOKER qstick99's Avatar
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    Originally Posted by blw070473 View Post
    This thread is moving swiftly. Good to see new faces (and familiar ones) in the new TSN thread.
    Great to have you a board here, I know you were an active person in the last TSN thread!
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  28. #88
    Registered Hodler chesterr's Avatar
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    Originally Posted by BlueRev View Post
    Am i considered a regular?
    Yes, of course! This thread wouldn't be complete without you!

  29. #89
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    IF its soooo Top Secret, how do I know about it? I must be psychic, guess I'm more badass than I thought.


    Damn it I'm hungry...
    j0r b0xx0rs

  30. #90
    Registered User obey46's Avatar
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    Originally Posted by r0xx0rs View Post
    IF its soooo Top Secret, how do I know about it? I must be psychic, guess I'm more badass than I thought.


    Damn it I'm hungry...
    I think the secret is how effective their products are while it being very affordable. How do they make it so?

    BTW the sample page on the website is no longer up for whatever reason. The reps might be able help you out with samples. One other place that has samples is by adding them to your order :http://www.bodybuilding.com/store/freesamples.html
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