Berto, Your videos and threads have given renewed inspiration to this 44 year old body. Thanks for keeping it real!
|
-
03-29-2013, 08:54 PM #841
-
04-13-2013, 08:51 PM #842
-
04-15-2013, 01:57 AM #843
-
04-30-2013, 03:21 AM #844
Hey Berto, sorry to add to the questions on your log but I have a quick one
I've been running PHAT all throughout my contest prep, great program! Anyway, I am 2 and a half weeks out from my comp - should I look at doing something more like Lower/Push/Pull or a traditional bodybuilding split the last couple of weeks or stick to the same program with similar amounts of exertion?
Cheers bro, hope you are well!*Advanced 5/3/1 lifts, aiming for Elite*
-
-
05-26-2013, 08:39 PM #845
Bookmarks