5 Secrets we don't want you to know about Losing Fat <<<{(LF CHAT)})>>>

[krete77]

[cunfewzed]

250 cals + 400 afterburn

S
O
O
N

....followed by a 14" pizza for only $1 more

[BradKemp]

....followed by a 14" pizza for only $1 more

The key is to tell yourself that each piece is actually a pill of hydroxycut and with every bite picture the fat melting away. Quantum fatloss.org

[csb5731]

[BradKemp]

I'm just on that low intensity right now. HIIT would afterburn me into next week.

[krete77]

I ask ex-gf politely to meet me halfway to pick up my daughter. She responds in this exact manner;

>says im a bad parent
>says since i cant bring her to her house, daughter must go into daycare on mondays from now on.
>says "that's life ****head"
>says "i didnt even go to my parents christmas party" (i was studying for finals)
>says i wasnt a parent to my daughter this weekend
>says im an addict in denial
>says i better bring daughter to her house or she will call police for kidnapping
>says if she wants to check in on daughter she will contact my mother
>says communicating with me is senseless.

Yea..that's what I'm dealing with these days..

Thankfully I know what kind of woman I DO deserve now.

[BradKemp]

That chit is messed up Krete. 2013 gonna be a good year for your though I can feel it. You gotta drop the herb and booze though. Get on that shredded time.

You want that dumb ass bich X to suffer then you gotta take your game to the next level.

[csb5731]

I'm just on that low intensity right now. HIIT would afterburn me into next week.

I here ya. With that HIIT, you just get too lean, too fast.

[BradKemp]

I here ya. With that HIIT, you just get too lean, too fast.

1200 calories

No workout ))))))))

[Voxmusculus]

Been there. Do not envy you.

Son is in surgery right now. Routine procedure. Should be fine.

Sorry to hear that, man. Hope he gets well soon. Good luck.

[MaskedFitness]

Been there. Do not envy you.

Son is in surgery right now. Routine procedure. Should be fine.

Prayers for your son. All the best to him and hope hes alright. Update us

[krete77]

That chit is messed up Krete. 2013 gonna be a good year for your though I can feel it. You gotta drop the herb and booze though. Get on that shredded time.

You want that dumb ass bich X to suffer then you gotta take your game to the next level.

Already on top of it brotha. 3 days sober today. Went to my first AA meeting this morning to. Sobriety is all mine baby; as is all the muscle in the world that I've been slacking on gaining the past couple years. ****'s bout to get real

[cunfewzed]

****'s bout to get real

[Voxmusculus]

Already on top of it brotha. 3 days sober today. Went to my first AA meeting this morning to. Sobriety is all mine baby; as is all the muscle in the world that I've been slacking on gaining the past couple years. ****'s bout to get real

Good luck, man. Time to kick some ass and take some names.

[krete77]

Good luck, man. Time to kick some ass and take some names.

Amen to that reverand

[MaskedFitness]

Already on top of it brotha. 3 days sober today. Went to my first AA meeting this morning to. Sobriety is all mine baby; as is all the muscle in the world that I've been slacking on gaining the past couple years. ****'s bout to get real

Sorry about all the stuff youre going through man. Glad youre going to AA. YOU WILL OWN SOBRIETY IN 2013. If you need someone to talk to hit me up.

[Serpentarius]

I here ya. With that HIIT, you just get too lean, too fast.

I never know WHO is trolling who anymore.
I dont want to lift on this planet anymore.

[csb5731]

I never know WHO is trolling who anymore.
I dont want to lift on this planet anymore.

I figured in this thread, maybe 'not srs' tags were overkill.

[Voxmusculus]

Global report: Obesity bigger health crisis than hunger

[Hummina]

if you lift on the moon = less gravity = more lbs lifted!

kinda

not really

maybe?

[cunfewzed]

Global report: Obesity bigger health crisis than hunger

profound!

[Voxmusculus]

if you lift on the moon = less gravity = more lbs lifted!

kinda

not really

maybe?

Same mass, different weight. Physics 101, b*tch.

profound!

The only thing worse than that are the comments on CNN's site. *shakes head*

[cnh57811]

in thoughts. plz update.

He did great. Resting most of the day. Thanks, everyone for asking.

[BradKemp]

I dont want to lift on this planet anymore.

Wait a minute.... you lift?

[Serpentarius]

Wait a minute.... you lift?

zumba and wii fit only

[matman1813]

if you lift on the moon = less gravity = more lbs lifted!

kinda

not really

maybe?

You could lift more mass but the same weight.

[Serpentarius]

>count every calorie
>even eat extra food i dont count like candy, cheetos, on top of what i eat
>poop very little every other day, where are these calories going? Not to gains.
>extremely sedentary yet burning calories like a furnace
>the more i eat, the scale doesnt change
>possible tapeworm
>if my weight doesnt change in two weeks im going straight to 4000 calories a day

[Ammex]

>if my weight doesnt change in two weeks im going straight to 4000 calories a day

[IMG]http://i.imgur.com/p1Rhc.png[IMG]

So finally starting to bulk?

[moore93]

>count every calorie
>even eat extra food i dont count like candy, cheetos, on top of what i eat
>poop very little every other day, where are these calories going? Not to gains.
>extremely sedentary yet burning calories like a furnace
>the more i eat, the scale doesnt change
>possible tapeworm
>if my weight doesnt change in two weeks im going straight to 4000 calories a day

I wish I could eat an entire pizza for breakfast and still have my normal maintenance of 2100 afterwards...

[matman1813]

The kitten has learned to climb, this makes him very obnoxious.