The Journey Of A Lifetime: MikeWines' Relentless Pursuit

[ardee2124]

Kilos? Are those commie units?

[GarthVader]

Daily Read/Watch/Listen

Sleep Science: Nature's Most Effective Performance Enhancer - Another M&S piece that dropped recently, very happy with how this piece came together.

Anything That Doesn't Hurt
Highlight = PR

Back Squat
100kilosx10
100kilosx10
100kilosx10
100kilosx12

CM-MTP
80kgx5
80kgx5
80kgx5
80kgx5

A1. Hammer Grip Chinup
BWx10 (4 Sets)

A2. Hanging Weighted Knee Raise
BW+15x20 (4 Sets)

Thoughts
- Squats weren't tough at all but training is not going well atm - inferior patellar tendinitis on R side, superior patellar tendinitis on L side, along with a L hip issue as well. Joints are super achy and it takes me 5-7 days to recover from any training session. Something is still going on underneath the surface from a health standpoint (has taken me over 8 weeks to fully get over a chest cold...immune system is lacking for some reason). Very discouraging time of life but I'm pressing on none the less. Schedule is insane at the moment, 14-16hr work days are pretty much the norm for the time being.



Small pieces of the puzzle have improved but I still need to put all the pieces together and figure this out to get back to 100%. Hope all is well for you my friend.



How you doing buddy? Good to see some new faces ITT. Unfortunately you might hard pressed for new posts outside of once every 6-8 weeks with my schedule. If you really want to keep up with articles I post/write, feel free to catch up with me on ********.

Oh well that sucks. Are you back in school? Thought I saw that in the lbc thread. What's your page?

[MikeWines]

I've been sick for about two months straight now and i even ran a course of antibiotics too

lots of people i know are experiencing the same thing too

dat super bug

My immune system has been going full retard the last 2 months, I'm over it man.

Kilos? Are those commie units?

Haha when you train at an Olympic training site, everything is in metric units so you get used to using it. Every single day in my head I'm like "uhhh weight in lbsx2+10%...alright, got it." ha

Oh well that sucks. Are you back in school? Thought I saw that in the lbc thread. What's your page?

Yes sir, getting my master's currently (see sig). I post a little bit, mostly M&S works I write or other articles that strike my fancy. I've gotten pretty quiet in the social media realm lately, I've got too much on my plate lately to worry about it.

[GarthVader]

My immune system has been going full retard the last 2 months, I'm over it man.



Haha when you train at an Olympic training site, everything is in metric units so you get used to using it. Every single day in my head I'm like "uhhh weight in lbsx2+10%...alright, got it." ha



Yes sir, getting my master's currently (see sig). If you want to find me, look up "Michael Joseph Wines". I post a little bit, mostly M&S works I write or other articles that strike my fancy. I've gotten pretty quiet in the social media realm lately, I've got too much on my plate lately to worry about it.

That's cool man. School takes up so much time. Finally finished my Bachelors. Such a relief.

[y0lked]

still dealing w the same issues??

[ardee2124]

Bump.

[GGBC]

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Calisthenics. ...
Online exercise videos.
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[GarthVader]

I miss these days. Thanks for bumping this thread, bot!