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  1. #31
    Kevin's Kitten Sensuality's Avatar
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    Originally Posted by jaklcrow View Post
    Here is the intro vid for my newest project. A longer explanation vid, the weigh in, and todays food video will be posted tonight as well. Dont miss out MISC, follow along!!!!! O and like, comment, share, and SUBSCRIBE!




    Edit: starting point


    http://absandicecream.com/
    Can't find it on my kindle, what is your youtube so I may subscribe to you?
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  2. #32
    Registered User DamnMaserati's Avatar
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    subbed for results
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  3. #33
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    Smile

    Originally Posted by Sensuality View Post
    Can't find it on my kindle, what is your youtube so I may subscribe to you?
    http://www.youtube.com/watch?v=1q2Sf0OP1wg

    edit : m'lady
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  4. #34
    w/o CA's finest Idontlikeit's Avatar
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    post meals
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  5. #35
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  6. #36
    Registered User 94beastmode's Avatar
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    This is dumb and there are plenty of health options at McDonald's. Everyone already knows about IIFYM
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  7. #37
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    I love you brah....nnn--o homo
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  8. #38
    Abs and Ice Cream jaklcrow's Avatar
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    Anddddddd the first day of food!

    Don't worry, I will respond to everyone tomorrow

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  9. #39
    Hanging by a thread Changedmalife's Avatar
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    theres already a movie about this, you are years late





    but that guy doesnt lift, you can lift and show results of that though
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  10. #40
    Kevin's Kitten Sensuality's Avatar
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    Originally Posted by Ghosting View Post
    subbed! This should be fun
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  11. #41
    Registered User usersignup2's Avatar
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    you unaware of Fathead?

    http://en.wikipedia.org/wiki/Fat_Head
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  12. #42
    Registered User Djfosho89's Avatar
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    This sounds like Fat Head...
    just wants your fine mower crew
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  13. #43
    That was super heavy.. FMCMuscle's Avatar
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  14. #44
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    subbed , in for results.
    Good Luck with your project OP.
    Untrained Looking to get back to Novice| 5'7 173 pounds and down from 213 and 30% BF | 1500 cals crew | forever in deficit mode crew
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  15. #45
    Abs and Ice Cream jaklcrow's Avatar
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    Originally Posted by EthanHun View Post
    In. You should record your before and after 1 RM's and see if they change any.
    Thought about that, along with blood work etc. But this is pretty much strictly about weight loss/gain. I am by no means promoting this as a "good" idea for anyone to try. I just like showing that even when you take things to the extreme, weight loss is very possible.

    Originally Posted by thizzbrain View Post
    Will you be drinking soda every day too?

    What kind of soda?

    Variety or stick to one brand?
    If I cant hit my cals on the head from my fast food choices I will use soda as a filler. Probably Coke and Mtn Dew mostly.
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  16. #46
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    in to see OP regret this
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  17. #47
    Registered User ryzthor's Avatar
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    Unintentionally did this for a couple of months when i was busy working retail and had no time to properly eat. Lunch and dinner consisted of mcdonalds/subway/KFC/Mos Burger/Burger king on a rotational basis and got down to my leanest state ever doing this. Good luck op
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  18. #48
    Registered User Cfitz717's Avatar
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    Are u in the US? If so, u better hit up a variety of places. If ur anywhere else, then I understand if u only go to MCds, KFC, and BK.
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  19. #49
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    Nice concept bro!
    Seen it a ton of times what it does to your body, but its going to be interesting to see how a miscer responds to this diet and the fact that you are changing things up a bit. Interesting to see results. Will follow your journey!

    Good luck brah!
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  20. #50
    anonymous
    Guest
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  21. #51
    Asianbrah ausgrdr's Avatar
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    Subbed for results

    Good luck OP, hope all goes well so I can watch your videos and feel less guilty every time I indulge myself in delicious fast food
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  22. #52
    Registered User taylor242's Avatar
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    Spot reducing fat - It's impossible to isolate fat loss; the body loses fat from allover the body, so instead of wasting your time with exercises or products that claim to melt fat from a certain area, focus on total body strength training, various forms of cardio, and a healthy diet, in order to lose fat from allover the body, including those trouble zones.
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  23. #53
    Abs and Ice Cream jaklcrow's Avatar
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    Originally Posted by JaegerBrah View Post
    In on potential dreamer bulk of peace.
    LOL, not a chance man. The weight is going to FALL off!

    Originally Posted by Erey350 View Post
    Already a documentary on this same thing
    Ya, but I haven't done it yet.

    Originally Posted by RocknRollMuscle View Post
    twinkie guy was first.

    so not sure how you're benefitting from doing a study that's already been done.
    Because 99% of the US still doesn't know about it or believe it.
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  24. #54
    SWOLEBRO Vitalero's Avatar
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    But why are you eating it all in one sitting? fast food or not just split it so you dont feel hungry the entire day
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  25. #55
    Abs and Ice Cream jaklcrow's Avatar
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    Originally Posted by Vitalero View Post
    But why are you eating it all in one sitting? fast food or not just split it so you dont feel hungry the entire day
    Because if I split it up I would be starving at night. I generally eat 90% of my cals in one meal late at night anyway. I don't mind not eating throughout the day.
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  26. #56
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    Originally Posted by Idontlikeit View Post
    post meals
    Meals are just the food Im eating on camera. Thats it.
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  27. #57
    SWOLEBRO Vitalero's Avatar
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    sorry bro but i dont believe that's possible natural
    i will be following ur vids but eating like that when obviously you are not going to hit your protein macro AND only eating everything in 1 sitting like that which can make every sane person crazy due to hunger, give a natural a week of fast food in 1 sitting and he will blow up
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  28. #58
    Registered User rjones416's Avatar
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    i dont know why i watched that video but now i feel like eating mcdonalds.
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  29. #59
    Abs and Ice Cream jaklcrow's Avatar
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    Originally Posted by Vitalero View Post
    sorry bro but i dont believe that's possible natural
    i will be following ur vids but eating like that when obviously you are not going to hit your protein macro AND only eating everything in 1 sitting like that which can make every sane person crazy due to hunger, give a natural a week of fast food in 1 sitting and he will blow up
    Why? What does being natty have to do with this? The body is going to adjust to sodium consumption, and carbs aren't super high so there should be no extreme bloat from either of those. Cals are what they are, so unless I was going way over my burn I shouldn't be in any danger of gaining anything.

    And tons of people love IF, so eating all of my food in one sitting (or during a short window) shouldn't be all that surprising.
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  30. #60
    Abs and Ice Cream jaklcrow's Avatar
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    Originally Posted by Fukingsikkbruh View Post
    in to see OP regret this
    lol, no way man.
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