You have went quiet is it because you know your wrong
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11-07-2008, 04:37 PM #31
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11-07-2008, 04:38 PM #32
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11-07-2008, 04:39 PM #33
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11-07-2008, 04:39 PM #34
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11-07-2008, 04:41 PM #35
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11-07-2008, 04:42 PM #36
Hindu push ups are more of a stretch than a strength builder.
Pushups on your knees? You honestly believe that doing push ups on your knees is going to build more strength than bench press?
And when you say double clap, triple clap push ups.. those are just CLAP pushups. Stop trying to extend your tiny list into something it's not.
Sorry to be blunt, but you don't know your stuff.
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11-07-2008, 04:44 PM #37
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11-07-2008, 04:47 PM #38
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11-07-2008, 04:50 PM #39
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11-07-2008, 04:51 PM #40
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11-07-2008, 04:52 PM #41
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11-07-2008, 04:53 PM #42
www.strengthmill.com
Go argue with them if you think your beliefs are solid.
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11-07-2008, 04:54 PM #43
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11-07-2008, 04:55 PM #44
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11-07-2008, 04:55 PM #45
- Join Date: Oct 2008
- Location: South Carolina, United States
- Age: 31
- Posts: 1,958
- Rep Power: 0
how bout this...
pullups/pushups are absolutly great for beginners, and are a terrific staple for bodybuilders/sport players
but ure kiddin ureself if u think ure seriusly gunna be goin anywhere without some heavy weightI rep U.S. Marines on sight.
9/26 - 165lb, 245 bench, 345 squat, 430 deadlift ,205 powerclean, 4.75 40, Must haz moar speedz and x-plosion :(
5'6" and completly flat-footed with almost 0% arch
Rugby right now...hopefully can be a runningback next year for football
Everyone wants to fight until they get punched in the mouth
Negged because I refused to nuthug a cocky f*ggot
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11-07-2008, 04:56 PM #46
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11-07-2008, 04:56 PM #47
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11-07-2008, 04:56 PM #48
- Join Date: Oct 2008
- Location: South Carolina, United States
- Age: 31
- Posts: 1,958
- Rep Power: 0
I rep U.S. Marines on sight.
9/26 - 165lb, 245 bench, 345 squat, 430 deadlift ,205 powerclean, 4.75 40, Must haz moar speedz and x-plosion :(
5'6" and completly flat-footed with almost 0% arch
Rugby right now...hopefully can be a runningback next year for football
Everyone wants to fight until they get punched in the mouth
Negged because I refused to nuthug a cocky f*ggot
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11-07-2008, 04:56 PM #49
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11-07-2008, 04:58 PM #50
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11-07-2008, 04:59 PM #51
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11-07-2008, 05:00 PM #52
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11-07-2008, 05:01 PM #53
http://en.wikipedia.org/wiki/Central_nervous_system
http://www.youtube.com/watch?v=kGQfTgqQBok
Even though he needs to improve technique, how do you think he got that strong? Doing push ups and pull ups all day?
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11-07-2008, 05:02 PM #54
- Join Date: Oct 2008
- Location: South Carolina, United States
- Age: 31
- Posts: 1,958
- Rep Power: 0
if you will name me just 1 profesional athlete(herschel walker, no, he was great in college not so much in the pros), who actually makes plays and doesnt just bench-warm, who doesnt lift weights in any way-shape-or form and uses ONLY his body for excercising, i will rep u 4 life and consider u the bodybuilding god
I rep U.S. Marines on sight.
9/26 - 165lb, 245 bench, 345 squat, 430 deadlift ,205 powerclean, 4.75 40, Must haz moar speedz and x-plosion :(
5'6" and completly flat-footed with almost 0% arch
Rugby right now...hopefully can be a runningback next year for football
Everyone wants to fight until they get punched in the mouth
Negged because I refused to nuthug a cocky f*ggot
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11-07-2008, 05:02 PM #55
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11-07-2008, 05:03 PM #56
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11-07-2008, 05:04 PM #57
If I would have explained it, you wouldn't be smart enough to comprehend what I post. Maybe you should at least try visiting the websites and read what they have to say. As a matter of fact, you probably can't even comprehend what I have to post myself.
Oh look, an article making my point...on bodybuilding.com's own website: http://www.bodybuilding.com/fun/xcell2.htm
Surely you can't be lazy enough to not view this one.
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11-07-2008, 05:06 PM #58
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11-07-2008, 05:07 PM #59
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11-07-2008, 05:09 PM #60
This is benificial to my part because I'm reminding myself of the wonderful websites to prove other people wrong in real life too and to provide good resources for people in need.
And because I really have nothing else to do at the moment, watching this troll fail to try and validate his opinion or statement is pretty entertaining.
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