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11-02-2010, 09:06 PM #4351
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11-02-2010, 09:11 PM #4352
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11-02-2010, 09:40 PM #4353
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11-02-2010, 10:10 PM #4354
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11-03-2010, 03:24 AM #4355
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11-03-2010, 07:55 AM #4356
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11-03-2010, 08:00 AM #4357
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11-03-2010, 08:12 AM #4358
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11-03-2010, 08:51 AM #4359
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11-03-2010, 02:37 PM #4360
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11-03-2010, 02:38 PM #4361
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11-03-2010, 02:39 PM #4362
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11-03-2010, 02:43 PM #4363
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11-03-2010, 02:49 PM #4364
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11-03-2010, 02:59 PM #4365
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11-03-2010, 03:01 PM #4366
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11-03-2010, 03:27 PM #4367
I took two weeks off and my deadlift dropped a little, everything else was fine though
"Every great achievement was once considered impossible."
-----Best lifts-----
Squat: 395x1
Bench: 275x1
Deadlift: 430x6
------------------
5/3/1 Log: http://forum.bodybuilding.com/showthread.php?t=125248671
Reps for posting
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11-03-2010, 03:37 PM #4368
- Join Date: Mar 2009
- Location: New Jersey, United States
- Age: 34
- Posts: 2,673
- Rep Power: 633
Honestly, whatever you lose is going to be minimal. Unless you fast for 2 weeks and have an amputation or 3.
Training log:
http://forum.bodybuilding.com/showthread.php?t=128207401
"You know, you surround yourself with a lot of positive role models and over time, enough of 'em will inspire you to do the right thing." - Phil Pfister
"You went full Crossfit man. Never go full Crossfit." - Burningnun
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11-03-2010, 03:42 PM #4369
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11-03-2010, 04:13 PM #4370
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11-03-2010, 05:35 PM #4371
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11-03-2010, 06:02 PM #4372
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11-03-2010, 06:03 PM #4373
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11-03-2010, 06:05 PM #4374
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11-03-2010, 06:13 PM #4375
- Join Date: Mar 2009
- Location: New Jersey, United States
- Age: 34
- Posts: 2,673
- Rep Power: 633
I loves me some good lifting
Training log:
http://forum.bodybuilding.com/showthread.php?t=128207401
"You know, you surround yourself with a lot of positive role models and over time, enough of 'em will inspire you to do the right thing." - Phil Pfister
"You went full Crossfit man. Never go full Crossfit." - Burningnun
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11-03-2010, 06:22 PM #4376
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11-03-2010, 06:37 PM #4377
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11-03-2010, 06:45 PM #4378
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11-03-2010, 06:58 PM #4379
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11-03-2010, 07:06 PM #4380
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