I got the Powerblock Elite 0-90 dumbbells. Don't really need them, but I couldn't resist at that price after wasting so much time on CL looking for a set. I also got the same free gift as you, haha.
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Thread: Equipment Crew- Part III
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12-03-2013, 02:47 PM #4321▪█───█▪ York Barbell Club #47 ▪█───█▪ Ivanko Barbell Crew #41 ▪█───█▪ ▪[M]====[6]▪ #7 ▪[M]====[6]▪
1RM PRs: Squat (385), Bench (245), Sumo/Conventional Deadlift (417.5/420), OHP (150)
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12-03-2013, 03:15 PM #4322
^^nice
damn! 30 lbs of on chocolate haha. you are stocked!
I got the cellucor protein + c4 package for about 60. never tried this brand but seems alright.
There was an extra 10% code: bulk10 you could have used on top of the 20%. Maybe try calling or chatting with CS to see if they can still credit you that.
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12-03-2013, 05:35 PM #4323
I picked up a chocolate cake batter 5 lb syntha6 and 5 lbs of peanut butter chocolate as well. Anyone tried these before?
Also tried to get a 100 pack of multivitamins and apparently you can't order more than a 90 day stock of one item?! So I had to find another brand that sold a bottle of only 90 pills.▪█─────█▪ Equipment Crew #54 ▪█─────█▪
-✘- Edmonton Oilers -✘-
-✘- Toronto Blue Jays -✘-
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12-04-2013, 07:47 AM #4324
- Join Date: May 2010
- Location: Philadelphia, Pennsylvania, United States
- Age: 34
- Posts: 374
- Rep Power: 311
Not necessarily all from BB but..
50, 60, 65lb pair dumbbells from Power Systems.
2x 90 serving tubs of Extend (Green Apple, delicious)
2x Elitefts Strong(er) Lever Belt
Spud deadlift belt
20lb kettlebell for gf
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12-05-2013, 03:52 PM #4325
- Join Date: Sep 2010
- Location: Birmingham, Westmidlands, United Kingdom (Great Britain)
- Age: 31
- Posts: 904
- Rep Power: 2280
Finnaly hit 140kg (3 plates) om my squat for an easy double, my 1rm had been 120kg for a while now but that was because my hips hurt like hell, the last few weeks putting the shed together and being in a squat position alot has made me feel alot stronger w/ no hip pain at all ... so I went pr hunting .. may be able to hit 150
-!!!---!!!- No Excuses Homemade Equipment Crew #4 -!!!---!!!-
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12-05-2013, 03:58 PM #4326
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12-05-2013, 04:03 PM #4327
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12-05-2013, 04:12 PM #4328
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12-05-2013, 05:58 PM #4329
- Join Date: Aug 2008
- Location: Tennessee, United States
- Posts: 13,487
- Rep Power: 79538
Became a dad on the 27th no turkey for me, but having a son is better!!!
▪█─────█▪ Equipment Crew #56 ▪█─────█▪
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12-05-2013, 06:02 PM #4330
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,036
- Rep Power: 64603
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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12-05-2013, 06:09 PM #4331▪█───█▪ York Barbell Club #47 ▪█───█▪ Ivanko Barbell Crew #41 ▪█───█▪ ▪[M]====[6]▪ #7 ▪[M]====[6]▪
1RM PRs: Squat (385), Bench (245), Sumo/Conventional Deadlift (417.5/420), OHP (150)
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12-05-2013, 06:13 PM #4332
Congrats Hishiad on becoming a dad!!!
Congrats Owasm on the PR!!!!
On spread Hishiad...Last edited by BIgOrange865; 12-05-2013 at 06:43 PM.
[II]---[II] Equipment Crew #49 [II]---[II]
[[[---]]] York Barbell Crew #35 [[[---]]] (DD, RH)
"The iron is with you for a while, and you will use it to get stronger, while preserving it and protecting it for the men and women who will come after you. You aren't a consumer. You're a brother of the iron. It's your duty. It's your calling." -AttyGuy
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12-05-2013, 06:39 PM #4333
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12-05-2013, 07:00 PM #4334
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12-05-2013, 07:32 PM #4335
Congrats man! thats awesome!
Got a DL only meet coming up in a week. Doing the DL only because my little brother wanted to do a meet with me and the single lift meet timing worked out well for both of us. I'll be going for 560 and him 385. The ultimate goal is that he has fun and learns though.
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12-05-2013, 07:32 PM #4336
LoL... I know this situation. One of my boys was born on November 27th and he was a month early and it was Thanksgiving Day! I was supposed to work, so I wasn't expecting to be with the family anyway..... but things changed quickly.
Good Luck and congratulations on the new edition. I can't remember if you had kids already, but if you didn't... welcome to actually knowing what 24/7 really means!▪█─────█▪ Equipment Crew #4 ▪█─────█▪
Ivanko Crew #9
York Barbell Crew #13
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12-05-2013, 07:50 PM #4337
- Join Date: Aug 2008
- Location: Tennessee, United States
- Posts: 13,487
- Rep Power: 79538
Thanks guys, first for us.
▪█─────█▪ Equipment Crew #56 ▪█─────█▪
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12-06-2013, 03:37 AM #4338
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12-06-2013, 03:42 AM #4339
THis is like Good News week or something....Owas, Hishiad, and Cjowns. Reps to all of you!
[]---[] Ivanko Barbell Crew #29 []---[]
[]---[] York Barbell Club #59 []---[]
[]---[] Equipment Crew #48 []---[]
l l---l l Rogue Barbell Club #3 l l---l l
[]---[] Mech6 Crew #9 []---[]
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12-07-2013, 05:04 AM #4340
- Join Date: Feb 2011
- Location: Virginia, United States
- Posts: 4,738
- Rep Power: 21536
decided to paint my small plates. found out I have 52 10's, 5's, 2.5's. that's just the iron ones. not sure how many color rubber coated ones I have lol.
▪█───────█▪ Equipment Crew #46 ▪█───────█▪
▪█───────█▪ Ivanko Barbell Crew #21 ▪█───────█▪
||---|| Rogue Barbell Club #33 ||---||
~ 5th dimensional being ~
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12-07-2013, 06:44 AM #4341
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12-07-2013, 07:34 AM #4342
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12-07-2013, 10:48 AM #4343
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12-07-2013, 03:44 PM #4344
- Join Date: Dec 2007
- Location: Michigan, United States
- Age: 50
- Posts: 16,707
- Rep Power: 1129521
Was watching this today on PBS:
This guy has the "MAN CARD PLATINUM EDITION".
Originally Posted by dickproenneke.com[]---[] Equipment Crew Member No. 11
"As iron sharpens iron so one man sharpens another" Proverbs 27:17
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12-07-2013, 04:40 PM #4345▪█─────█▪ Equipment Crew #53 ▪█─────█▪
^^^^^^^ 6' 6" and Over Crew ^^^^^^^
------------- No Vax Crew ----------------
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12-07-2013, 08:03 PM #4346
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12-07-2013, 08:58 PM #4347
- Join Date: Dec 2007
- Location: Michigan, United States
- Age: 50
- Posts: 16,707
- Rep Power: 1129521
I just want to say to Keetman, I'm sorry my Spartans blew your National title shot, I mean really, we were going to the Rose bowl either way.
[]---[] Equipment Crew Member No. 11
"As iron sharpens iron so one man sharpens another" Proverbs 27:17
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12-07-2013, 09:43 PM #4348
I don't think you're really sorry...but I ain't even mad.
MSU had the better team.
OSU's defense is legitimately terrible.
FSU would've embarrassed them.
OSU still beat Michigan, they still have a great team, and a great coach. I just hope they do something with that D!
Good luck to your team against Stanford.▪█─────█▪ Equipment Crew #4 ▪█─────█▪
Ivanko Crew #9
York Barbell Crew #13
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12-07-2013, 09:53 PM #4349
- Join Date: Dec 2007
- Location: Michigan, United States
- Age: 50
- Posts: 16,707
- Rep Power: 1129521
I'm not sorry we won, I am a little sorry a big ten team lost its shot to play for the national championship.
I expect OSU and MSU to both be even better next year. Not having OSU make it to the National title game this year make it even less likely that either team will have a shot at them next year. Even with a playoff.
Now it time to root for the conference in the bowls.[]---[] Equipment Crew Member No. 11
"As iron sharpens iron so one man sharpens another" Proverbs 27:17
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12-08-2013, 06:31 AM #4350
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