i love this thread……awesome job ladies!
|
|
Results 361 to 390 of 1468
Thread: Squat Booty Thread Part 2.5
-
02-01-2014, 11:48 AM #361Registered User
- Join Date: Apr 2013
- Location: Massachusetts, United States
- Posts: 173
- Rep Power: 847
-
02-01-2014, 12:32 PM #362Registered User
- Join Date: Aug 2013
- Age: 39
- Posts: 78
- Rep Power: 257
Advice:
Never stop educating yourself, never stop trying, never give up, mentality is everything.
Thanks Fem Misc/Squat Booty sisters.[/QUOTE]
Awesome booty transformation! Inspiring!
-
02-01-2014, 12:37 PM #363Registered User
- Join Date: Aug 2013
- Age: 39
- Posts: 78
- Rep Power: 257
This is my six month progress - squats, straight leg deadlifts, cable kickbacks, lunges and cable pull-throughs. On my way...there are some amazing glutes happening in this thread. Thanks for the inspiration, ladies!
-
02-01-2014, 01:21 PM #364Registered User
- Join Date: Apr 2012
- Location: Canada
- Posts: 11,990
- Rep Power: 102279
Definitely some great progress there!! Good job!!Originally Posted by ChaiLatte317
Squats and Maple syrup son. Squats and Maple syrup.
*CANADIAN CREW*
Training Log- http://forum.bodybuilding.com/showthread.php?t=163818831
***Sig shortened for cranky, old, mouth breathers***
-
-
02-02-2014, 07:20 AM #365A little less skinny
- Join Date: Aug 2006
- Location: London
- Posts: 1,694
- Rep Power: 2426
If the thread ever gets re-named I'm calling first dibs on Booty Building 3.0 - You can use it, I just want the fame.
-101,221, I can see the light - thanks
-129,871, getting closer
-150,000, more than half way there!
-
02-02-2014, 12:54 PM #366Princess of Dorne
- Join Date: Oct 2013
- Posts: 64
- Rep Power: 555
I do hams/glutes twice a week, nothing special!Originally Posted by Romina81
Ok, now he was close
Tried to domesticate you
But you're an animal
Baby, it's in your nature
Meow!
-
02-02-2014, 01:49 PM #367Registered User
- Join Date: Apr 2012
- Location: Canada
- Posts: 11,990
- Rep Power: 102279
I figured I may as well.
It will be beautiful when I can squat again... Thoon...Squats and Maple syrup son. Squats and Maple syrup.
*CANADIAN CREW*
Training Log- http://forum.bodybuilding.com/showthread.php?t=163818831
***Sig shortened for cranky, old, mouth breathers***
-
02-02-2014, 03:16 PM #368Go Hard or Go Home
- Join Date: Aug 2011
- Location: Las Vegas, Nevada, United States
- Age: 34
- Posts: 4,564
- Rep Power: 13927
Great work Cali. Hard work pays off and it is definitely showing for you girl. Keep it up.Originally Posted by CaliSun
Well hello squat sorority sisters. I have great booty progress news:
1) I rediscovered my first booty pic that I posted on fem misc when I first opened my account.
2) I also found old measurements that I took in June 2013 before I started to consistently lift heavy, and I discovered I have gained 4 inches of booty since than. (maybe even more judging from my first pic)
3) I have learned soooo much from this site, and I am so grateful for the advice and support I've received.
4) It's stuff like this, to make you realize how far you have come:
This is my very first booty pic. What a sad little booty, sad everything/10. *Sigh* so naive, so insecure, didn't know chit.
After months of trial and error, and consistently lifting heavy for the last 8 months (a grand total of a 1 1/2 years of figuring stuff out):
Advice:
Never stop educating yourself, never stop trying, never give up, mentality is everything.
Thanks Fem Misc/Squat Booty sisters.
-
-
02-02-2014, 07:41 PM #369drinks tea ayyday allday
- Join Date: Feb 2012
- Location: United States
- Age: 46
- Posts: 4,529
- Rep Power: 3399
You all should be proud of your progress. Amazing this thread be.
Lost all hope for the world.
Chelsea FC supporter
-
02-02-2014, 07:44 PM #370Registered User
- Join Date: Jul 2012
- Location: Australia
- Posts: 14,512
- Rep Power: 359278
Originally Posted by Fawnl
Wow fawn.... Looking bootylicious!!
GJDW
-
02-02-2014, 07:51 PM #371
got so hard from these pics. gosh im weak
-
02-02-2014, 07:51 PM #372Registered User
- Join Date: Apr 2013
- Location: Massachusetts, United States
- Posts: 173
- Rep Power: 847
BeautifulOriginally Posted by Fawnl
I figured I may as well.
It will be beautiful when I can squat again... Thoon...
-
-
02-02-2014, 08:51 PM #373Registered User
- Join Date: Aug 2013
- Age: 39
- Posts: 78
- Rep Power: 257
I figured I may as well.
It will be beautiful when I can squat again... Thoon...[/QUOTE]
Nice! Hard work paying off.
-
02-03-2014, 06:50 AM #374Team GAT Rep
- Join Date: Aug 2005
- Posts: 47,840
- Rep Power: 55369
I miss your postsOriginally Posted by Fawnl
I figured I may as well.
It will be beautiful when I can squat again... Thoon...
(was that creepy)
The Beast Journey to Elite
http://forum.bodybuilding.com/showthread.php?t=169406293
Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400
Proud member of Team Ogre
"Everybody wants to be strong but most people just don't want to work that hard"
Instagram: harrylifter
-
02-03-2014, 09:25 AM #375((( d(^_~)b )))
- Join Date: Nov 2011
- Location: United States
- Age: 42
- Posts: 1,670
- Rep Power: 1792
Gotcha...the booty gods were generous with you thenOriginally Posted by larisantos
I do hams/glutes twice a week, nothing special! You remind me a lot of Eva Andressa. Beautiful body.
Who's afraid of 138?
Check out my Promera Supplement Sponsored Log...
http://forum.bodybuilding.com/showthread.php?t=162420501
-
02-03-2014, 12:24 PM #376Registered User
- Join Date: Apr 2012
- Location: Canada
- Posts: 11,990
- Rep Power: 102279
Nice! Hard work paying off.Originally Posted by ChaiLatte317
[/QUOTE]
Originally Posted by Trptguy
Thanks Boys and Girls.Originally Posted by Botika
Harry, I will start posting my ass in your log.Squats and Maple syrup son. Squats and Maple syrup.
*CANADIAN CREW*
Training Log- http://forum.bodybuilding.com/showthread.php?t=163818831
***Sig shortened for cranky, old, mouth breathers***
-
-
02-03-2014, 12:48 PM #377Team GAT Rep
- Join Date: Aug 2005
- Posts: 47,840
- Rep Power: 55369
Originally Posted by Fawnl
Nice! Hard work paying off.
Thanks Boys and Girls.
Harry, I will start posting my ass in your log.[/QUOTE]
DO IT!The Beast Journey to Elite
http://forum.bodybuilding.com/showthread.php?t=169406293
Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400
Proud member of Team Ogre
"Everybody wants to be strong but most people just don't want to work that hard"
Instagram: harrylifter
-
02-03-2014, 01:41 PM #378pirate ninja kitteh
- Join Date: Jan 2010
- Location: , United States
- Age: 43
- Posts: 5,036
- Rep Power: 18472
I will throw my booty in the ring..still have some work to do but its coming along nicely i think.
www.bikinisandbiceps.com
IG@bikinisandbiceps
MPH, CPT and Nutrition and Wellness Coach
No one is going to care more about your progress than you. Everyone else is too busy chasing their own. You either do what you need to do to progress, or you remain where you are. The choice is yours.
-
02-03-2014, 02:54 PM #379Registered User
- Join Date: Apr 2012
- Location: Canada
- Posts: 11,990
- Rep Power: 102279
Hot a$$ is hot!Originally Posted by rockangel
I will throw my booty in the ring..still have some work to do but its coming along nicely i think.
Squats and Maple syrup son. Squats and Maple syrup.
*CANADIAN CREW*
Training Log- http://forum.bodybuilding.com/showthread.php?t=163818831
***Sig shortened for cranky, old, mouth breathers***
-
02-03-2014, 03:23 PM #380pirate ninja kitteh
- Join Date: Jan 2010
- Location: , United States
- Age: 43
- Posts: 5,036
- Rep Power: 18472
Thanks!Originally Posted by Fawnl
This is the first year I have had a pretty nice one!www.bikinisandbiceps.com
IG@bikinisandbiceps
MPH, CPT and Nutrition and Wellness Coach
No one is going to care more about your progress than you. Everyone else is too busy chasing their own. You either do what you need to do to progress, or you remain where you are. The choice is yours.
-
-
02-04-2014, 07:31 PM #381I want your syrup!
- Join Date: Feb 2007
- Posts: 11,407
- Rep Power: 173815
You're as tall as my Mom, just thought I would put that out there.Originally Posted by rockangel
keep on keepin on!$★☆-DA BMBC SOLDIER-☆★$
_★cVc★__
[A]lpha [B]eard [C]rew
-
02-04-2014, 07:44 PM #382Registered User
- Join Date: Apr 2012
- Location: Canada
- Posts: 11,990
- Rep Power: 102279
There is something hilarious to me about coming into a squat booty thread and talking about your Mom.
I actually love it Impala.Squats and Maple syrup son. Squats and Maple syrup.
*CANADIAN CREW*
Training Log- http://forum.bodybuilding.com/showthread.php?t=163818831
***Sig shortened for cranky, old, mouth breathers***
-
02-05-2014, 04:22 PM #383Registered User
- Join Date: Jun 2010
- Age: 51
- Posts: 132
- Rep Power: 203
one word........................................DAYUM !!!!!
-
02-06-2014, 04:10 AM #384Registered User
- Join Date: Sep 2013
- Location: Twickenham, United Kingdom (Great Britain)
- Age: 38
- Posts: 127
- Rep Power: 490
WOW soo many fabulous booty shots in here! some great motivation for me
Thanks for sharing girls, will post some of my own progress shots later, much love. xx
-
-
02-07-2014, 04:37 PM #385Registered User
- Join Date: Jan 2014
- Location: United States
- Posts: 14
- Rep Power: 0
Amazing, such great motivation!
-
02-08-2014, 04:36 AM #386Registered User
- Join Date: Dec 2013
- Age: 39
- Posts: 114
- Rep Power: 171
This thread is really inspiring... I wish I began lifting heavy years ago!!
Last edited by Pinky1985; 02-08-2014 at 10:10 AM.
My AllPro journal: http://forum.bodybuilding.com/showthread.php?t=158843393
-
02-08-2014, 09:48 AM #387Queen of F'ing Everything
- Join Date: May 2009
- Location: United Kingdom (Great Britain)
- Posts: 174
- Rep Power: 3262
Here is my progress over the last two years
http://instagram.com/justagirl_1978
-
02-08-2014, 10:01 AM #388Registered User
- Join Date: Jan 2013
- Posts: 21,628
- Rep Power: 160895
THIS is what I'm talking about! Gorgeous progress.Originally Posted by JustaGirl78
Here is my progress over the last two years
How many days a week/heavy do you squat? I only squat/Dl once a week now on 5/3/1 but I really want to slip in some more squatting on another day.
-
-
02-08-2014, 10:38 AM #389I grunt
- Join Date: Oct 2009
- Location: Greenwich, Connecticut, United States
- Age: 49
- Posts: 10,605
- Rep Power: 70110
Impressive.Originally Posted by JustaGirl78
Here is my progress over the last two years
I'm a great believer in luck and I find the harder I work, the more I have of it. ~ Thomas Jefferson
-
02-09-2014, 03:51 AM #390Queen of F'ing Everything
- Join Date: May 2009
- Location: United Kingdom (Great Britain)
- Posts: 174
- Rep Power: 3262
ThanksOriginally Posted by Flexish
THIS is what I'm talking about! Gorgeous progress.
How many days a week/heavy do you squat? I only squat/Dl once a week now on 5/3/1 but I really want to slip in some more squatting on another day.
I'm only heavy squatting every 5 days or so, but I throw in some glute work a couple of times a week on cardio days (which is steep incline walking) - heavy glute bridges, single leg glute bridges, step ups, kettlebell swings, etc.http://instagram.com/justagirl_1978
Similar Threads
-
Click here for pics of squat booty
By koyongi in forum Powerlifting Workouts - Training JournalsReplies: 3297Last Post: 08-07-2017, 11:56 AM -
The Official ☆☆☆UK Crew☆☆☆ Thread -Part XV-
By Dhboy in forum Misc.Replies: 8719Last Post: 04-23-2013, 07:44 AM -
The official PL family appreciation thread, part VI
By rob1992 in forum Powerlifting/StrongmanReplies: 9717Last Post: 01-27-2011, 05:48 PM
Bookmarks