I got lucky Amino Ammo tastes so good You started your stim break?
Thanks M I feel as this is one of my best exercises
Thanks. Yeah Im happy with one week
I mean they really work the forearms More than I thought they would. It was a good buy
Writing a review today Hopefully!
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01-13-2013, 07:25 AM #331My “training log”
https://forum.bodybuilding.com/showthread.php?t=178659261
Here to stay motivated and to motivate others
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01-13-2013, 08:05 AM #332
good 165 press!
and those death shrugs looked like well... death[][][][]===FREE AGENT===[][][][]
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Mod-Repped 26 times, your argument is invalid
My workout log: www.tinyurl.com/WWRBD
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155k Reps if you Subscribe/Like my Hawaiian Fitness Channel/********
www.********.com/808FiT1
http://forum.bodybuilding.com/showthread.php?t=152321863&page=44
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30 Mile Spartan Trifecta Completed 8/16 & 8/17/2014
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01-13-2013, 08:32 AM #333
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01-13-2013, 09:52 AM #334
PRE
1.5 scoop Jekyll Pro Supps
1 scoops CM
Intra
2 scoop BBS Amino AMMO
4 pills Fahrenheit nutrition Flexible
POST
1 scoop Carinvor
Back
Deads
135x5x2
225x3x2
275x1x2
315x2(went up so easy)
345xWTF I would go to pull and Get so Light headed I would have to put it down. Was not happening today.
So Torture sets happened
225x5x3(30 second rest in between sets)
295x2
BB Rows OH
135x5x2
135x10
Good Mornings Seated
45x10
65x10
95x8x2(PR)
-Back Pumps started getting wild
Lat Shrugs
100x12x3(held on every rep made the pumps worse haha)
Lat Pulldowns
120x8x3
Decline sit ups
100
20
Leg Pull Ins
50
25
Notes
-Got mad I couldnt even get 345 today but I made up for it. My back it throbbing from the pumps
-Off tom Need the rest.
-Time to eat up
Im a die hard tattoo lover and Piercings so I would love to meet her
Thanks RB! I was trying to do 5 second holds on all Shrugs reps as well. It made it 10x worse
Thats a good time to start. Ill be followingMy “training log”
https://forum.bodybuilding.com/showthread.php?t=178659261
Here to stay motivated and to motivate others
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01-13-2013, 11:18 AM #335
Watermelon Amino Ammo
Taste 9/10
It tasted really good in 8oz of water with one single scoop. But I prefer to drink it in 16oz throughout my workout so it tended to water it down. Solution take 2 scoops intra and it kicks it back to a great flavor
Mixing 10/10
I mixed Amino Ammo in a shaker cup. We all know BCAAs dont mix awesome. So I rate this on other BCAAs I have tried. There would just be some specks stuck on the side of the cup when I go to rinse it out after a workout. Nothing settles on the bottom of the cup no matter how long I let it sit.
Profile 10/10
This is the only reason I wanted to try it. I mean the Blend is amazing the normal BCAAs then Add in BA for endurance then CM and Agmatine just provided some awesome pumps
Amino AMMO Proprietary Blend 8,250mg *
L-Leucine 4,000mg
L-Valine 1,000mg
L-Isoleucine 1,000mg
Beta-Alanine 1,000mg
Citrulline Malate 1,000mg
Agmatine Sulfate 250mg
Effectivness 10/10
I mean Look above at the profile. It helped me get some through some of my most grueling workouts. The recover in between my sets was amazing. I was able to keep it to 1 minute rest in between sets. I hit a few giant PRs on this. Mostly Rep PRs Just list a few to show
Deads 315x3 and ended at my best of 345x3
Bench 215x3 ended 225x4x2
Dosing
This is more just to show how versatile this product is. At the start of the log I used it just as a intra workout. I felt that this worked well. I Went on a stim break to really test how the claim of being a Pre-workout. I then dosed it at 2 scoops pre and 1 intra. There was some Focus issues but I still had the strength and energy to go through my whole workout and get the pumps I needed!
Overall 10/10
-I would recommend this for a Intra workout drink. PWO drink especially so for anyone on a Stim Break.
-I really enjoyed this BCAA product.
-If anyone has any questions on this Product feel free to shoot me a message or ask here
http://forum.bodybuilding.com/showth...post1009221033My “training log”
https://forum.bodybuilding.com/showthread.php?t=178659261
Here to stay motivated and to motivate others
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01-13-2013, 11:29 AM #336
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01-13-2013, 11:32 AM #337
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01-13-2013, 11:34 AM #338
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01-13-2013, 11:50 AM #339
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01-13-2013, 01:07 PM #340[][][][]===FREE AGENT===[][][][]
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Mod-Repped 26 times, your argument is invalid
My workout log: www.tinyurl.com/WWRBD
.
155k Reps if you Subscribe/Like my Hawaiian Fitness Channel/********
www.********.com/808FiT1
http://forum.bodybuilding.com/showthread.php?t=152321863&page=44
.
30 Mile Spartan Trifecta Completed 8/16 & 8/17/2014
.
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01-13-2013, 02:34 PM #341
- Join Date: Oct 2010
- Location: Brunswick, Ohio, United States
- Age: 38
- Posts: 9,147
- Rep Power: 6967
Nice back workout and review.Deadlift #'s still look good. Enjoy the rest day!
RELENTLESS
"In life it's not the most genetic person who wins or the guy who has the most potential to win. It's the person with perseverance who wins. Always wants to get up and go at it again. That's the guy you need to be"-Greg Plitt
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01-13-2013, 02:38 PM #342
- Join Date: May 2011
- Location: Hull, East Yorkshire, United Kingdom (Great Britain)
- Posts: 6,267
- Rep Power: 10527
How'd you like the Jekyll mate? I don't use it on my Squat day as the time I did my quads pumped so much I ended up very nearly throwing up. Lolz
"Ain't nothing to it but to do it"
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01-13-2013, 03:07 PM #343
I think it will be a week before swoosh gets the picture. :/
Game of tag is on pause until Tuesday. Need those rest days.
Thanks mVD back already feels sore its nice.
Dboi it's good so far 1.5 scoops plus some other additional pump products man I'm set. I'm liking it so far.My “training log”
https://forum.bodybuilding.com/showthread.php?t=178659261
Here to stay motivated and to motivate others
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01-13-2013, 04:31 PM #344
- Join Date: Aug 2011
- Location: Saint Louis, Missouri, United States
- Posts: 4,558
- Rep Power: 610
Great review man. Love the idea of a non-stim PWO that uses the beta-alanine and agmatine to create the pump and give "that feeling" everyone works out to achieve.
Awesome DL workout. Love the DL, been workin on mine and hope to 1RM it in couple weeks to find out where I'm at.advertising not permitted
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01-13-2013, 05:07 PM #345
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01-13-2013, 06:30 PM #346
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01-13-2013, 09:28 PM #347
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01-13-2013, 09:42 PM #348
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01-13-2013, 10:06 PM #349
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01-14-2013, 04:57 AM #350
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01-14-2013, 05:30 AM #351
Ken I will be following to see your max deads
M thanks! Trying to make gains.
Punky will do
Dear swoosh! Damn!!!! She is very pretty. I'm have to make my way over
Ko I'm sure she has some cute friend for all the bb.com groomsmen
Ll I did them last week and liked them now I'm used to them time to start adding weight. GOOD MORNINGs are amazing will be worked in more.My “training log”
https://forum.bodybuilding.com/showthread.php?t=178659261
Here to stay motivated and to motivate others
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01-14-2013, 07:52 AM #352
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01-14-2013, 08:28 AM #353
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01-14-2013, 01:30 PM #354
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01-14-2013, 02:00 PM #355
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01-14-2013, 04:32 PM #356
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01-14-2013, 06:24 PM #357
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01-14-2013, 06:33 PM #358
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01-14-2013, 06:47 PM #359
Goals for 2013
Bench 225x6 250 Year end
Squat 225x3 Hope the knee holds up
Deads 405x3(3 month goal) 455 year end
OHP 225x3
BB Rows 250x6
Progress Pics MY Chest is lacking
Turkey Tacos
My “training log”
https://forum.bodybuilding.com/showthread.php?t=178659261
Here to stay motivated and to motivate others
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01-14-2013, 06:50 PM #360
- Join Date: Apr 2012
- Location: Salinas, California, United States
- Age: 45
- Posts: 9,619
- Rep Power: 133236
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