MUSCLESPEED meets the ASYLUM!!!

[superman1_forev]

Allright boys!! I gotta leave ya'll for a while! I'll be gone fora atleast a week maybe 2 .. not exactly sure.

My childrens grandfather is very sick and he may not make it so I'm going to vist with the children and hope for the best.



Keep my thread bumped with posts of how much you love and miss me!!! just kidding

I just had to make a trip just like that...hope it goes good and works out!! Good luck and come back strong!!

[marcodeniro]

We Miss ya!
[/QUOTE]

[marcodeniro]

Repost bumps till your return



[/QUOTE]

[blsmith]

[accelerative]

I see the boys are keeping the spirit of the thread alive!!!

Just sending you some love and strength Gracie.

[Bad.bull]

You and your family are in my prayers..


............carry on...........

[marcodeniro]

well am torn between wanting to learn how to booty dance or pole dance!! I'm afraid it's just a dream though i seriously doubt i can do either one!! I am not that coordinated!! I prefer to just watch the strippers! Lol

me 2

[grace_ou]

Your a scheduling SNIPER!!!





We lova y'a girl! I hope things go as well as they possibly can. Come back to us soon!

Let's hope I can get alot better at it!! On top of my normal responsibilities I am now taking on another teenager and one papa that needs alot of care right now..plus a few other things! It will be a challenge! But when you have no choice but to find a way to handle everything ,, you just do it.

Right now I have a treadmill and total gym moved into the house, some free weights. I looking at a power rack this weekend.. I just don't see with all the added responsibilty how I could possiably find time for the gym,, but with everything at home then I'll manage everything somehow.

Which means I'll be staying on in Washington till papa's well enough to bring back home with me. Right now he's on resperator and still in critical condition so him being well enough to move 2,000 miles is a long way off.

[grace_ou]

I won't miss you. I will miss the pics of the hot chicks though.












j/k I'll miss you

ok, ya rly

You know you miss!!!

I just had to make a trip just like that...hope it goes good and works out!! Good luck and come back strong!!

It's gonna be prob 4 to 6 months before I make it back to my home. But I will keep trainig and logging in the mean time!!

I see the boys are keeping the spirit of the thread alive!!!

Just sending you some love and strength Gracie.

I know you gotta love that!!!

You and your family are in my prayers..


............carry on...........

Thanks babe! It's still very touch and go right now! We just don't much at the moment except that he's gonna need alot of care.

[grace_ou]

me 2

me 2

Thanks guys!!! Keep the naked chicks alive!!

[blsmith]

Hope he get better soon Grace. Will keep him in my prayers for a great recovery...

and because you asked, another awesome video of Lisa for you

oh and Devin says hi! Found her on ********!

[accelerative]

Let's hope I can get alot better at it!! On top of my normal responsibilities I am now taking on another teenager and one papa that needs alot of care right now..plus a few other things! It will be a challenge! But when you have no choice but to find a way to handle everything ,, you just do it.

Right now I have a treadmill and total gym moved into the house, some free weights. I looking at a power rack this weekend.. I just don't see with all the added responsibilty how I could possiably find time for the gym,, but with everything at home then I'll manage everything somehow.

Which means I'll be staying on in Washington till papa's well enough to bring back home with me. Right now he's on resperator and still in critical condition so him being well enough to move 2,000 miles is a long way off.

That's tons of responsibility.

Sometimes the home gym cannot be escaped. It may be the only viable solution until you can get over all these time and responsibility constraints. If your equipment is made up of the basics, you can go a long way with that. I know, it's not ideal especially for a girl who trains as much as you.

Gracie, your doing a good thing and good karma sooner or later comes around.

Strength and courage to you.

[holbee]

Prayin' for you and the family Gracie. As for the power rack and workouts, remember this: If you don't take care of yourself you can't take care of anybody else. You deserve it and you're worth it.

[grace_ou]

Hope he get better soon Grace. Will keep him in my prayers for a great recovery...

and because you asked, another awesome video of Lisa for you

oh and Devin says hi! Found her on ********!

Tell Devin I said HI!!

[grace_ou]

That's tons of responsibility.

Sometimes the home gym cannot be escaped. It may be the only viable solution until you can get over all these time and responsibility constraints. If your equipment is made up of the basics, you can go a long way with that. I know, it's not ideal especially for a girl who trains as much as you.

Gracie, your doing a good thing and good karma sooner or later comes around.

Strength and courage to you.

Prayin' for you and the family Gracie. As for the power rack and workouts, remember this: If you don't take care of yourself you can't take care of anybody else. You deserve it and you're worth it.

IDK about how to work my training in rigth now.. My responsibilities just keep piling out.. My oldest son got sick on the way up and he's gonna need some surgical work now to.. I uhm.. just take a deep breath and deal with each problem as I move through each day. I cann't really do anything else. It'll make it all work out somehow.

[marcodeniro]

IDK about how to work my training in rigth now.. My responsibilities just keep piling out.. My oldest son got sick on the way up and he's gonna need some surgical work now to.. I uhm.. just take a deep breath and deal with each problem as I move through each day. I cann't really do anything else. It'll make it all work out somehow.

That's right !!
Each day has it's own situations, Deal with it as it comes and goes
Stay positive +

[blsmith]

Tell Devin I said HI!!

will do. She siad she misses your sexy ass alot!

[accelerative]

Just popping in to tell you I'm thinking of you.

[grace_ou]

That's right !!
Each day has it's own situations, Deal with it as it comes and goes
Stay positive +

I'm trying very hard.. but it's an insane amount to have dropped on me all at once.. my son needs an oral surgeon but it maybe weeks before everything can be arranged, so far we haven't even found a surgeon to take him.. and sometimes he just screams in pain. He's just in so much pain!! It's unbelievable.. he's 4 pain meds and still having problems.

will do. She siad she misses your sexy ass alot!

Tell here HELLLLOOOOOO!!!!!

Just popping in to tell you I'm thinking of you.

Thanks! My childrens grandfather is being transferred to a bigger hospital so he can get better care,, which is godd for him but it will make things a little harder for me.

I'm just waiting for things to get easier instead of more and more difficult.

[BRUTUSPLAC]

one day at a time miss, yuo know we all have your family in our prayers .

[grace_ou]

one day at a time miss, yuo know we all have your family in our prayers .

Thanks.. I'm trying to handle everything..

[Mountain_Goat]

Hey Sweetie!!! Whew...you got a lot going on. Just wanted to let you know I am thinking about ya.

[grace_ou]

Hey Sweetie!!! Whew...you got a lot going on. Just wanted to let you know I am thinking about ya.

Thanks.. *hugs* my youngest son is taking this hard but very brave considering he's been asked to change schools, and leave his home and he didn't even get the chance to say good bye to his friends. We had not planned on staying when we came up.. so it's gonna be hard on him. I want lie like him I will be happy when we go home to!!

The oldest is still very much in alot of pain and were awiting to find a surgeon that can help. Their grandpa is stable now but still in critical condition.

[mavmech13]

Prayers are with you and your family Gracie. Don't know how religous you are but my Grandma always told me "God will never give you anything you can't handle." Stay strong everything will work out the way its supposed to

[grace_ou]

Prayers are with you and your family Gracie. Don't know how religous you are but my Grandma always told me "God will never give you anything you can't handle." Stay strong everything will work out the way its supposed to

Thanks! I'm dealing with everything the best I can.

[accelerative]

Hey Gracie.
I just popped in to say hello today, give you some hugs, and to see how you doing.

I think Mavmech's grandma is very wise. I believe what she said to be true.

[grace_ou]

Hey Gracie.
I just popped in to say hello today, give you some hugs, and to see how you doing.

I think Mavmech's grandma is very wise. I believe what she said to be true.

I hope so,, cause there's an awful alot on my plate right now! I think it'll be a week before I can hit anything that even resembles a workout.. It seams a little selfish to be worrying about my training right now.. but I've just worked so hard to get my numbers this year I don't want to see them slip to much and It would be great stress relief.

[mavmech13]

Hey Gracie.
I just popped in to say hello today, give you some hugs, and to see how you doing.

I think Mavmech's grandma is very wise. I believe what she said to be true.

She also said never trust a skinny chef but that's neither here nor there lol.

Working out is definitely a great stress relief at least for me. It may be a little selfish of you but sometimes you gotta be selfish. Remember you have to take care of you too.

[BRUTUSPLAC]

[QUOTE=mavmech13;390410151]She also said never trust a skinny chef


SO TRUE !!!!!!!! a skinny chef,,,,, neverrrrrrrrrrrrrrr

all hail G !!!!!!!!!!

i dont have those littel yahoo things, LOLOLOLOLOL

[grace_ou]

She also said never trust a skinny chef but that's neither here nor there lol.

Working out is definitely a great stress relief at least for me. It may be a little selfish of you but sometimes you gotta be selfish. Remember you have to take care of you too.

[QUOTE=BRUTUSPLAC;390411421]

She also said never trust a skinny chef


SO TRUE !!!!!!!! a skinny chef,,,,, neverrrrrrrrrrrrrrr

all hail G !!!!!!!!!!

i dont have those littel yahoo things, LOLOLOLOLOL

I would have to agree never trust a skinny chef!!!