im taking sp250 and sizeon and sp250 really helped alott with my lifts..only thing is it takes me straight to the bathroom often
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Thread: Superpump 250 Review
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05-11-2009, 05:51 PM #301
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05-11-2009, 10:49 PM #302
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got this product last thurs and so far i love it! then again i was using stuff from muscletech and didn't get too much out of it. when i used it for my arm workout it felt my muscles were going to rip trough my skin! oh and i got the orange flavor and it taste great! oh and is the line on the scooper a measurement for 1 serving or is it all the way to the top of the scooper?
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05-12-2009, 06:47 AM #303
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05-12-2009, 06:21 PM #304
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05-15-2009, 12:04 PM #305
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Should this be used only before a weight lifting session, or does it also benefit a HIIT cardio only session (or medium intensity cardio, for that matter)?
On my workout days where the first thing have done (in the past) is to get up, drink 8 oz of skim milk + whey protein, then start working out (almost immediately, at home), then drink another protein shake post-workout. Would I change that to drinking the Superpump+water right before the workout, and then have a protein shake post-workout?
What about when my workouts last ~2.5 hours (lifting for ~1.5, then cardio for 50 minutes), any problems with drinking a protein shake between lifting and cardio if I drink the Superpump pre-lifting? (So in this case I'm thinking to shift my pre-workout protein shake to be a mid-workout shake.)
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05-15-2009, 12:14 PM #306
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Use it before weight training primarily. Could be used before a cardio session for an energy boost, just understand that it could cause you to get too pumped (especially your calves).
Superpump + water about 20-30 minutes before your workout. The shake post workout is fine.
A workout that lasts 2.5 hours is TOO long. Shorten it up. If you have a protein shake pre-cardio you might find it hard to complete your cardio with a belly full of liquid food.It's hard to win an argument with a smart person. It's damn near impossible to win an argument with a stupid person. - Bill Murray
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05-15-2009, 03:03 PM #307
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05-15-2009, 03:20 PM #308
My fat ass soon to be getting in shape
So i used to be in shape... Im not anymore after the past two years of college (Next year Ill be a 5th year senior and the past two years have been hell). I have just started taking both of these products along with lipo 6 black to hopefully loose some fat and keep my muscle (as well as hopefully put on a few lbs). I just created a blog so if anyone is interested in following my progress check it out at: http://jdiennopsu.blogspot.com/ I hope that anyone on the fence about these products will see (hopefully if they work along with my strict nutrition and exercise plan) as I do the results. Check it out and please leave comments on the blog for my personal motivation :-)
JJ
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05-15-2009, 05:52 PM #309
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05-15-2009, 06:03 PM #310
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05-16-2009, 02:26 PM #311
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05-17-2009, 01:37 PM #312
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05-17-2009, 03:11 PM #313
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05-17-2009, 05:29 PM #314
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05-18-2009, 07:11 AM #315
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I wasn't outsmarted. Your age on the forum lists 17. It doesn't say "I'm 17 now but will be 18 in two weeks".
It's primarily a legal thing, as those under 18 are minors and would need their parents permission, so unless you can get your mommy to post for you, I can't recommend the product.
Go get your mom.It's hard to win an argument with a smart person. It's damn near impossible to win an argument with a stupid person. - Bill Murray
Mods - my avatar is locked by the admin and can't be changed.
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05-18-2009, 10:31 AM #316
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05-18-2009, 11:00 AM #317
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05-18-2009, 02:15 PM #318
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05-18-2009, 02:26 PM #319
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05-18-2009, 04:00 PM #320
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05-18-2009, 06:09 PM #321
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05-18-2009, 06:45 PM #322
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05-18-2009, 06:57 PM #323
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05-18-2009, 08:32 PM #324
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05-18-2009, 09:35 PM #325
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05-19-2009, 03:39 AM #326
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05-19-2009, 07:23 PM #327
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05-19-2009, 07:32 PM #328
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05-20-2009, 08:25 PM #329
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05-20-2009, 08:52 PM #330
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