Ok, I asked this in the exercise forum and got told to move it.
I'm 5'9 137lbs - yep, skinny. My question is:
If I put on muscle and keep a low bf% will I feel warmer in winter?
Thanks.
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Thread: Does muscle keep you warm?
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09-05-2006, 02:14 PM #1
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09-05-2006, 02:19 PM #2
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09-05-2006, 02:23 PM #3
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09-05-2006, 02:25 PM #4
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09-05-2006, 02:27 PM #5
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09-05-2006, 02:33 PM #6
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09-05-2006, 04:40 PM #7
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09-05-2006, 04:47 PM #8
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09-05-2006, 04:58 PM #9
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09-05-2006, 05:11 PM #10
more muscle will not keep you warmer. yes theres more muscle covering your organs, but the muscle itself is exposed to the cold. the blood in the muscle gets cooled off and transported back into the body where it cools the rest of your body.and you have to worry about your arms and legs frrezing not your torso or head. your body protects your organsin cold situations by keeping the warmpth there (restricing bloodflow to extrmeties and increasing meatbolism). more muscle doesnt equal warmer
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09-05-2006, 05:16 PM #11
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09-05-2006, 05:31 PM #12
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09-05-2006, 05:33 PM #13
More muscle= warmer than less muscle. And you don't have to keep your organs warm? As far as I know, your overall body temperature is effecting by the core of your body, your torso. If your arms and legs are lost to frostbite, you still survive. Try losing your brain, heart, lungs or liver to frostbite and hope to survive. I am going to look this up, as stating that more muscle does not effect your bodies capability to stay warm is just stupid.
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09-05-2006, 05:38 PM #14Originally Posted by zrage
Muscle doesn't cover your veins, which means your bloods temperature is still being affected the external temperature.
Fat does cover your veins so that means it will take longer for your bloods temperature to be affected by the external temperature, so it's true blood does keep you warmer for longer...
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08-11-2012, 10:10 AM #15
Muscle makes you warmer
After googling this question to prove a point to another moron, this blog came up and your answers are moronic I have to clean this up. I have a kinesiology degree from the top department in the country and home of the hottest chicks in the world ASU... Muscles are collectively an organ- a group of tissues that support a common function. One of those PRIMARY functions are to keep your body warm! Muscles constantly burn fuel... this creates heat that keeps your body warm... it also is why people with higher muscle density burn more calories throughout the day, even at complete bedrest. Theoretically, if a human had no muscles, they would die because they would have no way to create heat. Fat is a poor insulator in the human body. People misconceive fat as a common insulator because whales and seals and other creatures that are mammals use it primarily to retain heat. Fat DOES NOT retain much heat in the HUMAN body, it's density and structure around the body is different. People always say... "well fat people overheat and sweat more so clearly fat keeps you warm" ...No, that's only because fat people typically have bigger muscles under all that fat. Even though they have poor diets, their over-eating supplies their body with constant fuel and protein to create muscle mass. How many fat kids have you seen at the gym that don't put up a good amount of weight naturally? I was fatter at 215 pounds at one point and could put up probably 70-80 pounds more than I can now (175 in great shape). This stuff is fact
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08-11-2012, 10:12 AM #16
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08-11-2012, 11:24 AM #17
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08-11-2012, 12:07 PM #23
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08-11-2012, 12:12 PM #24
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08-11-2012, 12:22 PM #25
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