Just wondering how much of a difference will it make, face wise?
IF + Keto, trying to lose 5 to 10lbs in a mont and half; is it plausible?
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12-25-2012, 05:51 PM #1Banned
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Difference between 10 and 15% body fat.
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12-25-2012, 06:40 PM #2Registered User
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I dont know how much difference it will make as far as your face, it all depends, but 10lbs in a month and a half sound totally possible. 1.5lb per week sound should not be too bad. I have about 10 lbs to loose by the end of Jan.
*checks out every window reflection crew*
*NO FAP CREW*
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12-25-2012, 06:56 PM #3
It's totally doable. If you keep a 500 calorie deficit for 46 days (1 and a half month~), you will end up losing 3kg. Best of luck!
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12-25-2012, 07:22 PM #4Registered User
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Depends on where you store your fat..but yeah probably.
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12-25-2012, 07:45 PM #5Banned
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Usually it is between 10 and 7% that my cheekbones start to be more prominent
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