Maximuscle promax & promax extreme & casein

[bb_newbe]

Hello there,

Could anyone tell me the difference between maximuscle promax and promax extreme? Which would be ok for a 15 y/old?

I have been advised to take casein before I sleep - do maximuscle do a casein powder?

Is there any limits on what a 15 y/old can take? I understand I can only take whey products not weight gain ect - is this correct?



Thanks.

[DinoT1985]

Promax

Promax Extreme is 72g of protein per serving plus these.
Glutamine Peptides 5g
Methoxyflavone 300mg
N-acetyl-cysteine (NAC) 200mg
Taurine 100mg
Chrysin 100mg
Beta-ecdysterone(97%) 40mg
Chromium Chloride

Promax is 23g of protein per serving.

I recommend looking into the Reflex Nutrition, Boditronics or CNP line up instead.

[sonicology]

I recommend looking into the Reflex Nutrition, Boditronics or CNP line up instead.

I second this, especially Reflex. Maximuscle are over-priced for what you get.

[bb_newbe]

Thanks guys,

Is there any limits on what a 15 y/old can take? I understand I can only take whey products not weight gain ect - is this correct?

Can you mix any protein powder with milk?

Which is the best website to get the 'reflex' powder from? Im just looking at the maximuscle because I can get it in a mini tub, just to start with.


Thanks.

[sonicology]

At 15 whey and a multivitamin is all you should really need, and you don't even "need" them.

I don't really see any harm in taking a weight gainer - they're basically just protein with carbs (usually in the form of sugars) added. That said you should try to get your nutrients from whole food whenever possible.

And yes you can mix protein with milk, I take all my protein shakes that way.

[Nelly78]

I keep saying this on here but Maximuscle is way over priced and the products are not all that anyway. Its our (as in the UK's) version of Mucletech. I used to use Reflex and they are solid products.
I on the other had buy my protein and carbs powders from a bulk supplier. It works out miles cheaper and I also find the products a far better. The powders a unflavoured but it tastes fine. PM me if you want any more details!

[DinoT1985]

I keep saying this on here but Maximuscle is way over priced and the products are not all that anyway. Its our (as in the UK's) version of Mucletech. I used to use Reflex and they are solid products.
I on the other had buy my protein and carbs powders from a bulk supplier. It works out miles cheaper and I also find the products a far better. The powders a unflavoured but it tastes fine. PM me if you want any more details!

For bulk, you can't get much better than Adonis Nutrition price wise.

[Nelly78]

Pretty much the same prices as I pay!

[Stevie Me]

Just for the record, Maximuscle tastes like ****. Thats from personal experience btw.

[Jakejones007]

Hi there,

i use maximuscle promax at the moment, and like you i am young, 16.
i did not revise enough before bying my tub of promax, i would advise looking in to another brand, such as reflex, or optimum nutrition.

i will pm you with a great website that send the stuff next day,

Dont get me wrong, maximuscle is not a bad product! infact its pretty good, not that great tasting but has fairly good results, but it way over priced mate!

[sonicology]

Just for the record, Maximuscle tastes like ****. Thats from personal experience btw.

strong first post!

[bb_newbe]

Yeah, I made the completley wrong move- didn't have much money so I bought "Body Fortress"- whey, vanilla flavour. Hopefully I should get some good stuff at Christmas!

Casein good before bed? Is it just like a shake?

Thanks!