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Results 121 to 150 of 508
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11-29-2012, 10:18 AM #121
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11-29-2012, 10:22 AM #122
- Join Date: Oct 2012
- Location: Montreal, State / Province, Canada
- Age: 30
- Posts: 21
- Rep Power: 0
i've been following his meal plan and training plan that i purshased from him 5months ago and i've gain 10pounds so far., so yeah he knows his subject
V E N I V I D I V I C I -
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11-29-2012, 09:30 PM #123
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11-30-2012, 05:21 AM #124
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11-30-2012, 06:28 AM #125
when the training vids are coming?
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11-30-2012, 10:25 PM #126
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11-30-2012, 11:57 PM #127
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12-01-2012, 12:04 AM #128
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12-01-2012, 10:10 AM #129
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12-01-2012, 10:24 AM #130
wow this is amazing man. very nice.
repped.
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12-01-2012, 02:25 PM #131
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12-01-2012, 02:39 PM #132
you should do it up, men's physique or fitness. good way to get even more involved in the business and get your name out there even more.
great motivation for training too and you learn about your weak spots and how you can get better. just my opinion though, I think you'd do pretty well if you cut up for competition (nohomo)
nice work though, keep it up!!Personal Trainer and WBFF Pro Classic Physique
***FOLLOW***
IG @jonkassian
Offering Online Training, program design, and consultations
----->>kvfitn3ss@gmail.com<<------
Mention Misc and get discount
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12-01-2012, 05:44 PM #133
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12-01-2012, 08:00 PM #134
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12-02-2012, 01:05 PM #135
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12-02-2012, 04:56 PM #136
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12-03-2012, 09:41 AM #137
- Join Date: Apr 2009
- Location: Auckland, New Zealand
- Posts: 11,254
- Rep Power: 61045
Thanks bro!
For anyone wanting tips or advice on training/nutrition just follow me on ********!
www.********.com/JosefRakichFitness
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12-03-2012, 01:04 PM #138
amazing transformation! youre a great inspiration to me, also subbed to your youtube, hope to see some cool stuff!
i love 350+ back
repping law brahs on sight
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12-03-2012, 01:38 PM #139
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12-03-2012, 02:21 PM #140
Awesome bro, amazing transformation! Keep on going ^^!
Edit: cant wait for the new vids!** MISC LIFTING CREW **
Proud to be dutch!!
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12-03-2012, 03:19 PM #141
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12-03-2012, 03:41 PM #142
- Join Date: Aug 2010
- Location: Jacksonville, Florida, United States
- Age: 31
- Posts: 1,921
- Rep Power: 668
Forever Mirin..Im Coming After You JR .. Watch
#ShreddedSociety
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12-03-2012, 07:34 PM #143
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12-04-2012, 05:55 AM #144
- Join Date: Apr 2009
- Location: Auckland, New Zealand
- Posts: 11,254
- Rep Power: 61045
QUOTE OF THE DAY
*"You deserve what you settle for" - A teacher told me that years ago... And I have never forgot it. In other words, if I settle for being fat and unhealthy, then I deserve feeling like a piece of crap.
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12-04-2012, 06:39 AM #145
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12-04-2012, 09:51 AM #146
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12-04-2012, 10:55 AM #147
I started where you are, and stories like this because of te starting point being similar push me. Congrats brah
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12-05-2012, 09:53 AM #148
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12-06-2012, 12:43 AM #149
- Join Date: Apr 2009
- Location: Auckland, New Zealand
- Posts: 11,254
- Rep Power: 61045
Follow me on ******** guys:
www.********.com/JosefRakichFitness
About to do some huge supplement/ & clothing giveaways with some of my sponsors, will be coming this Jan/Feb!
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12-06-2012, 12:55 AM #150
You're truly an inspiration man, from skin and bones to completely effin shreaded. Followed you on FB, lol'd at the 1.5 hours of sleep pic a few days ago, how did your day after that go? I find I am completely drained without at least 6-8 hours of sleep.
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