Howdy all,
I've been on creatine for 3 weeks and it seems to be doing the trick, definitely think there's some improvement...
Here's a few new comparison pics. As usual, comments/constructive criticism/etc. appreciated!
Desperately want to try and look good for the beach this summer =)
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Results 1 to 11 of 11
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04-30-2006, 08:03 PM #1Registered User
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Comparison Pics (5ft 10, ~150-160)
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04-30-2006, 08:20 PM #2Genetically Motivated.
- Join Date: Sep 2005
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Originally Posted by Scallywag
You're definitely beach ready. Just shave that chest haha
"9 Out of 10 Americans Do not get eat enough whole grain"....
...Making up for the other 9 since 2004
"May the weights fall softly upon your shoulders, and your goals rest easy upon your back"
Disclaimer:
The truth may shock you.
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04-30-2006, 08:23 PM #3uAdmirin join date?
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Awesome progress. The only things I would do if I were you would be improve chest (easier said than done) and dust off the razor
You will def turn some heads at the beach.
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04-30-2006, 08:26 PM #4Registered User
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Hehe, cheers guys. I once shaved my legs (for charity) and surely it can't be any worse than that ;-)
Yep, chest has always been lagging I think. I definitely think its getting a little better though and hopefully two more months should be enough to bolster it some more...
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04-30-2006, 09:42 PM #5Registered Shred Master
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Add some incline dumbell bench press to your routine, take creatine immediately post workout, and SHAVE THAT MO'****IN' CHEST haha and I'm tellin' you man, you will have the ultimate beach bod. You're actually already looking incredible, you just need some dumbell work on that chest and you'll be all the way there.
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04-30-2006, 10:02 PM #6Registered User
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Hehe, another one in the pro-shaving camp, looks like I'm gonna have to bite the bullet and whip the ol' Mach 3 out sometime... =)
I currently take creatine before workouts - is taking it post-workout better then? At the mo, I use creatine before and a protein shake afterwards (with a banana).
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05-02-2006, 07:16 AM #7Registered User
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Excellent progress
Dude, you looked awesome before but there is no question about it, you have definitely improved. Great job! You are impressive!
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05-02-2006, 07:45 AM #8super trooper
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Man you are looking freaken awsome! What kind of creatine are you on?
Your body changes year by year... You dont notice it, but everyone else does.
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05-02-2006, 08:05 AM #9Registered User
- Join Date: Dec 2005
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Thanks guys, much appreciated! I've always struggled with being pretty small - so I'm over the moon that I'm finally starting to see some results.
I use GNC's Creadrive. By all accounts, its not ideal - it's 140 calories, but my calorie count isn't particularly high so that's fine with me. I know there's much better stuff on the internet, but I just decided one day "I want to start creatine today!" and didn't fancy waiting 4/5 days for an order to arrive. So glad I started it, I really think it makes a difference...
Tried out decline dumbbell bench press today, it's different but I like it. My chest routine now includes that, incline dumbell bench press, regular barbell bench press, dumbell pullover and a regular dumbbell bench press, so hopefully two more months of that should bulk the chest up a bit.
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05-02-2006, 04:20 PM #10What?
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Not bad at all bro. Your definately ready for the beach. Hope your good progress continues.
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05-02-2006, 05:05 PM #11Registered User
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In the 2nd and 3rd picture it looks like you lost definition in your abs and chest.
Excellent progress
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