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Thread: Aware me.. Supps and recovery...
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11-25-2012, 07:43 AM #61
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11-25-2012, 07:45 AM #62
u barely lift so go somewhere else kenyan marathon runner... why dont u go somwhere else like a gymnastics forum
thats why youve been failing in youre endeavour to build muscle isnt it cuz u fail to listen to people who give u the right advice with the facts and reserch to back it up. u deserve to fail man cuz youre just a blow up troll on here with drive and no direction.
GOOD bye pencil arms
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11-25-2012, 07:50 AM #63
- Join Date: Jun 2010
- Location: Columbus, Ohio, United States
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The other day I was watching tv trying to relax, when all of a sudden I started thinking about aliens and their infamous probes. Could all those people really be wrong? Could they all mysteriously be having the same experience in completely different parts of the world? Are we being watched? Are we alone? It became all so distracting to the point that I couldn't watch tv anymore, and I decided to fix some lunch. All I had was corndogs, so I cooked those babies up. Well, to my surprise and disgust, the stick in the corndog took my mind back to the alien probes. I just couldn't shake it...no matter what. Speaking of dogs, I decided to take mine for a walk. It was a little chilly this morning, to the point where I could see my breath. So, I'm walking my dog and I stop for a moment to look at a very pretty flower....stopped to smell it as it were. Done with that and off I went, only to realize that my dog had "done his business" and I just stepped right in it. So there I am, looking at my shoe still steaming in the cool morning air, and at that very moment I thought of your post in this forum.
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11-25-2012, 07:54 AM #64
LMFAO youre an idiot all there reviews are fulll logs of long time members its got nothing to do with biass plus if u read it properly they have the members rating and the expert rating aswell which means it cant be altered so it gives u an acurate rating as to what the **** actually works and what doesnt. Everyone uses that site for legitimate ratings dont u know already
'Optimum nutirtion gold whey' rated a 9/10 so what r u gona say thats bs 2 then i guess right? lol theyve won best protein of the year award almost every year which has nothing to do with that website and yet youre gona say it doesnt work???/ anyyone else wana be a hero and get proven wrong????Last edited by gynogon; 11-25-2012 at 08:00 AM.
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11-25-2012, 07:57 AM #65
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11-25-2012, 08:00 AM #66
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11-25-2012, 08:07 AM #67
]says u mr tuff keyboard warrior who yesterday was bullying the **** out of a 15 year old kid and rippin on his physique when u youre 37 years old ya ****in hero mate u couldnt even give the kid some words of encouragement and try and give him some advice. Oh youre a big tuff bully pickin on a kid hey that really makes u man yre a ****in gutless coward ...OWNED + OWNED in jail ****!
u rip on that kid who had 4 percent body fat when u have a 36 inch weist..l what does that work out to??? 22 % BF lol ?Last edited by gynogon; 11-25-2012 at 08:14 AM.
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11-25-2012, 08:09 AM #68
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11-25-2012, 08:12 AM #69
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11-25-2012, 08:20 AM #70
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11-25-2012, 08:24 AM #71
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11-25-2012, 08:25 AM #72
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11-25-2012, 08:27 AM #73
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11-25-2012, 08:32 AM #74
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11-25-2012, 08:33 AM #75
- Join Date: Sep 2009
- Location: United Kingdom (Great Britain)
- Age: 32
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11-25-2012, 08:38 AM #76
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11-25-2012, 08:50 AM #77
omfg how many studies have proven whey protein powder i mean if youre actually debating with me that protein powder doesnt work should u really be commenting thats the most dummest thing ever not only that but the glutamine and whey protein powder got a higher rating then prohormones which are illegal.
everyone this guy needs randomized double blind placebo controled study to see if protein works cuz its 2012 and hes just sill not sure thats all.
That why in youre avi you dresss youre cat up with a wig and glasses on cuz u just dont have a ****in clue what youre on about r u pussssyyy
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11-25-2012, 08:59 AM #78
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11-25-2012, 08:59 AM #79
LOL WHAT A BIG WAISTE OF TIME THAT WAS I GUESS U MUST HAVE ALOT OF TIME ON YOURE HANDS HEY REASEARCH WARRIOR
all of those studies show how glutamine affects PERFORMANCE. The op was asking for supplements that affect RECOVERY u complete moron two opposit things. all those studies u showed was its affects DURING resistance training on things like protein synthesis.
have u even ever taken buffered glutamine before 2 know its effects ??
WHY DONT U LEARN 2 READ OP PROPERLY IN THE 1ST PLACE BEFORE U GET FED A FAT CAN OF WHOPPEDLast edited by gynogon; 11-25-2012 at 09:06 AM.
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11-25-2012, 09:05 AM #80
because youre stating that whole website is bull**** and that the ratings they give are all lies and placebo effects. well protein powder was rated lower then glutamine and im pretty sure everyone know that whey ****in works and hands down deserves an 8/10!!!!! cock head change yre op r u a **** 2 ? only a **** would put a pic of a cat up
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11-25-2012, 09:08 AM #81
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11-25-2012, 09:11 AM #82
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11-25-2012, 09:13 AM #83
- Join Date: Jun 2010
- Location: Columbus, Ohio, United States
- Age: 49
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I want nudz....it's ok little boy, like I said, I'm a catholic priest.
Not to mention, my neighbor is Fred. Fred took glutamine and said it was chit, then went on ur website and ranked it a -10. Fred wouldn't lie. Seems ur website is crap. U said it urself. Protein is one of the best, yet it's not ranked as such. Thanks for proving everyone's point about ur retarded ranking system.
Game, set, match! UNO!!
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11-25-2012, 09:14 AM #84
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11-25-2012, 09:17 AM #85
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11-25-2012, 09:26 AM #86
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11-25-2012, 09:31 AM #87
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11-25-2012, 09:32 AM #88
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11-25-2012, 09:34 AM #89
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11-25-2012, 09:38 AM #90
rofl --> The quotation marks mean it must be true.
If you took a minute to put your 'check the logs bro' mentality aside, you'd realize that exogenous glutamine isn't going to make an appreciable impact on recovery. Just consider the standard reference ranges for plasma glutamine in healthy individuals, and tell me how are you going to fit more glutamine in an environment that's already saturated with it?~
Wherever progression lacks.... regress can be found in abundance.
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