So as you know from the title I'm setting up a home gym because gym membership is pretty damn pricey nowadays. 1 years worth of membership is the same as me buying a brand new power rack, weights, an olympic bar, and a bench. I'm going to be setting it all up in my garage.
My first question is, do you think an "AmStaff Press/ Squat Rack" is worth it for $150 used?
Second, is there anything I should be aware of when pursuing this endeavor?
I'm in my third year of university and I'll definitely be staying at home for a few years before I can find a good job and move out.
No trolling please.
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11-19-2012, 03:52 PM #1
Thinking of setting up a home gym, would like advice. (Serious)
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11-19-2012, 04:12 PM #2
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11-19-2012, 04:15 PM #3
Is this a full rack (cage) or a half rack or squat stand?
1) Use Craigslist (especially when on a tight budget)
2) Be patient - Wait on good deals and research your purchases. Realize that some people may just be floating an item they are not anxious to sell. That said if you identify that something is the one piece you have to have, be willing to close the deal even if you'd rather do it for a little bit less money - don't get ripped off just do what you have to in order to end up with the stuff you want (within reason) and the stuff which will make you happy.
3) Get a full power rack - not a half rack or pair of squat stands.
There is a lot more obviously but those are my first three and main three pieces of advice stick to those and I think you'll be off to a great start. As many here can attest this is likely to be a great move. Most importantly- enjoy it!
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11-19-2012, 04:16 PM #4
- Join Date: Aug 2012
- Location: Hamilton, Ontario, Canada
- Age: 47
- Posts: 2,097
- Rep Power: 5290
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11-19-2012, 04:20 PM #5
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11-19-2012, 04:21 PM #6
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11-19-2012, 04:25 PM #7
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11-19-2012, 04:28 PM #8
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11-19-2012, 04:31 PM #9
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11-19-2012, 05:02 PM #10
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,035
- Rep Power: 63774
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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11-19-2012, 05:44 PM #11
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11-19-2012, 05:46 PM #12
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11-19-2012, 05:54 PM #13
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11-19-2012, 05:57 PM #14
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11-19-2012, 06:09 PM #15
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11-19-2012, 06:39 PM #16
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11-19-2012, 07:09 PM #17
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11-19-2012, 07:16 PM #18
- Join Date: Aug 2012
- Location: Hamilton, Ontario, Canada
- Age: 47
- Posts: 2,097
- Rep Power: 5290
They don't break. They are sturdy as hell. My situation is a bit different then the average bear.
I had a Maxim Rack (Local Hamilton dealer), sold it and moved. Bought the POS Amstaff to lift in my finished basement while we got settled, beat it to death easily and sold it to a guy in Niagara Falls via Kijiji. I Opened GarageIron and became privy to wholesale pricing and "Demo units". Bought York FTS stands for the garage, had a customer buy them as a discounted demo unit. Found a PowerTec on Kijiji, Had a customer buy it within 3 weeks during an unrelated purchase. Bought a Rogue R3.()---() York Barbell Club #30 ()---()
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11-21-2012, 11:02 AM #19
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11-21-2012, 11:13 AM #20
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11-21-2012, 02:04 PM #21
- Join Date: Nov 2012
- Location: United Kingdom (Great Britain)
- Posts: 310
- Rep Power: 860
Would I need mats if I do deadlifts or other 'out of cage' exercises? I live in Canada and I'm trying to find the cheapest way to set all this up without putting my safety at risk.[/QUOTE]
I'm new here but I have that above power rack (like many other on here by my research).
I would recommend stall mats / thick rubber mats (12-18mm) to protect the floor for dead lifts.
The rack is very good for the money...
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11-21-2012, 06:31 PM #22
I'm new here but I have that above power rack (like many other on here by my research).
I would recommend stall mats / thick rubber mats (12-18mm) to protect the floor for dead lifts.
The rack is very good for the money...[/QUOTE]
GarageIron says it busted under 100 lbs :s. And I'm thinking of getting the amstaff TP006D power rack but he also says all amstaff stuff is junk so now i dunno what to get without breakin the bank
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11-21-2012, 06:58 PM #23
- Join Date: Aug 2012
- Location: Hamilton, Ontario, Canada
- Age: 47
- Posts: 2,097
- Rep Power: 5290
GarageIron says it busted under 100 lbs :s. And I'm thinking of getting the amstaff TP006D power rack but he also says all amstaff stuff is junk so now i dunno what to get without breakin the bank[/QUOTE]
Just get something better but used. You can find a Powertec somewhere for $200-300. I don't know that rack in particular, but I've seen its big brother (The TR023), and I bet I could flatten it with a set of steel toe boots. Look, I'm not an an "Elitist" that insists you have everything top notch, I get it. Money is money and nobody wants to give it away or spend more than they need... but you aways get what you pay for. Nobody buys from this place more than once. Its a $250 power rack... its going to be load of crap. I base that on my experience as a customer there. Steer clear man.()---() York Barbell Club #30 ()---()
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11-21-2012, 07:14 PM #24
Just get something better but used. You can find a Powertec somewhere for $200-300. I don't know that rack in particular, but I've seen its big brother (The TR023), and I bet I could flatten it with a set of steel toe boots. Look, I'm not an an "Elitist" that insists you have everything top notch, I get it. Money is money and nobody wants to give it away or spend more than they need... but you aways get what you pay for. Nobody buys from this place more than once. Its a $250 power rack... its going to be load of crap. I base that on my experience as a customer there. Steer clear man.[/QUOTE]
I agree with everything you've said man. If I can recall correctly you live in Canada right? Maybe Toronto? Could you recommend me a rack around the 250 range that I can pick up in Toronto or order online with free shipping? usually the shipping for these things makes buying one not worth it.
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11-21-2012, 07:34 PM #25
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