Ss babylovers good or not?

[kanko]

Squat 3x5
Bench 3x5
Lat pulldown 3x5
Bent over rows 3x5
Cable seated row 3x8
BB curl 3x8
Rear delt flys 3x8

Front squat 3x5
MP 3x5
Deadlift 1x5
Bench dip 1x15-20
Tricep pushdown rope 3x8

[evokb24]

Blss good.

[Latex69]

Yes make sure you eat enough.This is gonna be good.

[EricKanevskiy]

It's a horrible program if your goal is to gain muscle. Here's why:

[TimHarrison]

Here we go.

[fxoqxc]

It's a horrible program if your goal is to gain muscle. Here's why:

if you actually looked like you ever touched a weight in your life people would take you more seriously

[Mobster1995]

INB4 **** storm

[EricKanevskiy]

if you actually looked like you ever touched a weight in your life people would take you more seriously

At the end of the day, the information in my videos is correct regardless of what I look like and regardless of whether you like it or not.

[fxoqxc]

At the end of the day, the information in my videos is correct regardless of what I look like and regardless of whether you like it or not.

At the end of the day, if you actually looked like you ever touched a weight in your life people would take you more seriously

[EricKanevskiy]

At the end of the day, if you actually looked like you ever touched a weight in your life people would take you more seriously

At the end of the day, you are a mindless cretin.

[fxoqxc]

At the end of the day, you are a mindless cretin.

i always wanted to ask, how old are you? i'm not trying to insult you or anything, i'm just wondering. i pay my respect to my elders

[EricKanevskiy]

i always wanted to ask, how old are you? i'm not trying to insult you or anything, i'm just wondering. i pay my respect to my elders

350 years old

[salmoncakes]

It's a horrible program if your goal is to gain muscle. Here's why:

it's not bad at all, the accessory cover all bases, a beginner will grow with pretty much anything.

a bunch of top nattys recommend ss and texas method, chris lavado ogus most of 3dmj are big advocates of this style of training, in the long run cycling strength training a typical bb training is best.

look at the dudes from 70s big they hit mid 400s on squat just by doing SS

[fxoqxc]

350 years old

immature, still in high school, look like you never touched a weight in your life, don't know anything about human biology, yet you expect people to take your videos seriously.

please go.

[EricKanevskiy]

immature, still in high school, look like you never touched a weight in your life, don't know anything about human biology, yet you expect people to take your videos seriously.

please go.

Seems legit.

[superstylr]

Another thread hijacked once again. Kanevskiy is sort of like the King Midas of TBB, except everything he touches turns to sh*t.

[fxoqxc]

Seems legit.

at least i don't look like a ****ing ***got, your face is so ****ing punchable i don't even..

[c0ntender]

For beginners, yes.

[NZninja101]

http://vocaroo.com/i/s0xYVJ2pLYmh

[EricKanevskiy]

at least i don't look like a ****ing ***got, your face is so ****ing punchable i don't even..

I think I have pretty good facethetics. Either way, at least I don't hide behind a troll account like a pussy.

[kanko]

C'mon guys don't flame on each other.
Listen why is this routine not good it stimulates all muscles you dont need to do alot of exercises to stimulate the muscle growth btw i call myself a beginner i lifted weights 4 months without diet and routine

[kanko]

Yes make sure you eat enough.This is gonna be good.

Tnx bro

[fxoqxc]

I think I have pretty good facethetics. Either way, at least I don't hide behind a troll account like a pussy.

and you have a later join date than me and call me a troll account? not sure if serious

C'mon guys don't flame on each other.
Listen why is this routine not good it stimulates all muscles you dont need to do alot of exercises to stimulate the muscle growth btw i call myself a beginner i lifted weights 4 months without diet and routine

the routine is good, erickan***got is just a retard.

[kanko]

Blss good.

Tnx Sir

[c0ntender]

C'mon guys don't flame on each other.
Listen why is this routine not good it stimulates all muscles you dont need to do alot of exercises to stimulate the muscle growth btw i call myself a beginner i lifted weights 4 months without diet and routine

Then clean up your diet and follow the programme till you've gotten all you can out of it.

[EricKanevskiy]

C'mon guys don't flame on each other.
Listen why is this routine not good it stimulates all muscles you dont need to do alot of exercises to stimulate the muscle growth btw i call myself a beginner i lifted weights 4 months without diet and routine

Watch the video I posted.

I think the way you have it set up is much better than the original but I'd still make some adjustments.

[Mobster1995]

I know this is random
but any of you guys like chicken or beef
which is much better? (Taste wise)

[fxoqxc]

Watch the video I posted.

I think the way you have it set up is much better than the original but I'd still make some adjustments.

don't make any adjustments, you can either listen to this retard that has obviously never touched a weight in his life, or listen to me (and ultimately mark rippetoe), someone that went from 135x5 to a 215x5 bench in 4 months on starting strength, though it was not babylovers version

[EricKanevskiy]

don't make any adjustments, you can either listen to this retard that has obviously never touched a weight in his life, or listen to me, someone that went from 135x5 to a 215x5 bench in 4 months on starting strength

Do you even lift?

[fxoqxc]

Do you even lift?

yes, i lift more than you. in every single exercise known to man. i guarantee it.