Hey guys I've gained 70 pounds in the last 2 years.. Im currently around 190. I believe I can be 228 by next... July. haha you guys gonna hate but what do you think?
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Results 1 to 24 of 24
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08-28-2012, 10:01 PM #1Registered User
- Join Date: May 2011
- Age: 28
- Posts: 72
- Rep Power: 159
How long will it take me to gain 35LBS?
Bench: 320
Squat:345
Power Clean: 280
Deadlift: 405
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08-28-2012, 10:25 PM #2Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,344
- Rep Power: 138162
I think your a very, very funny kid if you think that's all purely muscle mass OP.
Pics?
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08-28-2012, 10:39 PM #3Registered User
- Join Date: Jul 2010
- Location: New Zealand
- Age: 28
- Posts: 921
- Rep Power: 252
Yeah, that's either over-estimated weight gain or/and alot of it is fat. Either or, it's not pure muscle mass as the above says ^
DeadL - 475lbs
Squat - 420lbs
Bench - 285lbs
"It is easier to find men who will volunteer to die, than to find those who are willing to endure pain with patience." -Julius Caesar
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08-28-2012, 11:22 PM #4Banned
- Join Date: Aug 2011
- Location: Australia
- Age: 28
- Posts: 122
- Rep Power: 0
Dont worry about how much you will end up weighing, just keep bulking. If you are continually gaining weight without much fat, just keep going. If you end up at you goal weight by your goal date, congrats
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08-29-2012, 12:40 AM #5Registered User
- Join Date: May 2011
- Age: 28
- Posts: 72
- Rep Power: 159
I will post picsOriginally Posted by ErikTheElectric
Bench: 320
Squat:345
Power Clean: 280
Deadlift: 405
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08-29-2012, 01:02 AM #6Gif King
- Join Date: Nov 2011
- Location: Ontario, Canada
- Age: 29
- Posts: 13,703
- Rep Power: 18376
Originally Posted by tide22
"Do not try to fake passion, because eventually somebody will come along who is truly passionate and they will fuking embarass you"- Ryan Doris
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08-29-2012, 01:12 AM #7azn prince
- Join Date: Aug 2012
- Age: 31
- Posts: 73
- Rep Power: 144
>pretty sure your weight gains have been from height gains
>pretty sure to put on 38 pounds by next july you're gonna have to keep growing till you're 7'5"
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08-29-2012, 01:16 AM #8gettin back in it
- Join Date: Jan 2011
- Age: 43
- Posts: 668
- Rep Power: 272
70 lbs of what?
Maxes (July 2012)
Bench press: 310
Squats: 405
Deadlifts: 401
Overhead shoulder press: 225
Progress thread:
http://forum.bodybuilding.com/showthread.php?t=147465243&p=935096753#post935096753
Workout log:
http://forum.bodybuilding.com/showthread.php?t=147745203
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08-29-2012, 01:27 AM #9
OP you say your 16 so most of that weight will be from growing.
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08-29-2012, 06:14 AM #10Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,344
- Rep Power: 138162
Still anxiously awaiting OP.Originally Posted by tide22
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08-29-2012, 06:21 AM #11Registered User
- Join Date: Aug 2012
- Posts: 1
- Rep Power: 0
amazing!!! any tips??? i just started bulking as wellOriginally Posted by tide22
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08-29-2012, 06:35 AM #12
Op just dreamer bulk.
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08-29-2012, 06:38 AM #13Banned
- Join Date: Feb 2009
- Location: Australia
- Posts: 6,447
- Rep Power: 0
I think it will take 350.
a higher number than the number of brain cells utilised by the creater of this thread
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08-29-2012, 10:07 AM #14Registered User
- Join Date: May 2011
- Age: 28
- Posts: 72
- Rep Power: 159
yes alot of it is height
as you can see alot of it's heightOriginally Posted by ErikTheElectric
Bench: 320
Squat:345
Power Clean: 280
Deadlift: 405
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08-29-2012, 10:10 AM #15Registered User
- Join Date: May 2011
- Age: 28
- Posts: 72
- Rep Power: 159
This is before
120 lbsOriginally Posted by patfel
Bench: 320
Squat:345
Power Clean: 280
Deadlift: 405
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08-29-2012, 10:13 AM #16Progressive Overlord
- Join Date: Oct 2011
- Location: United States
- Posts: 867
- Rep Power: 1487
Definitly possible..but it ain't gonna be pretty : p
Stronger than yesterday, weaker than tomorrow
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08-29-2012, 10:32 AM #17Registered User
- Join Date: May 2011
- Age: 28
- Posts: 72
- Rep Power: 159
Haha yeah your right. Im at 8.6% bodyfat right now. I dont care if I put on a little. Besides its for footballOriginally Posted by itsperseus
Bench: 320
Squat:345
Power Clean: 280
Deadlift: 405
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08-29-2012, 11:05 AM #18Registered User
- Join Date: Sep 2010
- Posts: 1,157
- Rep Power: 1495
you arent 8.6 body fat according to those pics
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08-29-2012, 11:13 AM #19Registered User
- Join Date: Oct 2009
- Location: Mountain Home, Arkansas, United States
- Age: 31
- Posts: 1,035
- Rep Power: 1747
If it's for football, you can risk a little fat gaining but don't try and get too much. You play linebacker? 35 pounds I guess is possible? But that is one dirty bulk.Originally Posted by tide22
Jesus Christ is my savior.
Current gym lifts/ Meet lifts
Bench- 325/ ---
Squat- 465/ ---
Deadlift- 535/ ---
OH Press- 220
Physical Therapist Assistant for Baxter Regional Medical Center
500x2 Deadlift
December 2012
http://www.youtube.com/watch?v=maKx2PKygMA&feature=youtu.be
I always rep back 1k+
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08-29-2012, 11:20 AM #20Gif King
- Join Date: Nov 2011
- Location: Ontario, Canada
- Age: 29
- Posts: 13,703
- Rep Power: 18376
Originally Posted by tide22
"Do not try to fake passion, because eventually somebody will come along who is truly passionate and they will fuking embarass you"- Ryan Doris
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08-29-2012, 11:26 AM #21Registered User
- Join Date: Feb 2012
- Age: 29
- Posts: 1,447
- Rep Power: 1213
Thats more like 12% BF....
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08-29-2012, 12:29 PM #22Registered User
- Join Date: May 2011
- Age: 28
- Posts: 72
- Rep Power: 159
I was just tested... but alrightOriginally Posted by Francis333
Bench: 320
Squat:345
Power Clean: 280
Deadlift: 405
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08-29-2012, 12:30 PM #23Registered User
- Join Date: May 2011
- Age: 28
- Posts: 72
- Rep Power: 159
I play receiver and corner. But yeah I know its a long shotOriginally Posted by Lifter269
Bench: 320
Squat:345
Power Clean: 280
Deadlift: 405
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08-29-2012, 12:41 PM #24Registered User
- Join Date: Mar 2012
- Age: 28
- Posts: 584
- Rep Power: 213
It would take 122500 unburned calories to gain 35 lbs. On a constant caloric surplus of 500 it would take 245 days. A vast majority of this weight would be fat.
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