Multi-vitamin

[DCSLIMM]

Can anyone suggest a good multi-vitamin? I'm about to place an order for some protein and need a multi? I have been using Animal Pak, but I'm tired of taking 11 pills at one time. I would like a simple 1-3 pills.

[MontyMagpie]

Can anyone suggest a good multi-vitamin? I'm about to place an order for some protein and need a multi? I have been using Animal Pak, but I'm tired of taking 11 pills at one time. I would like a simple 1-3 pills.

If everything was in 1 pill it would be a big pill to swallow.

[DCSLIMM]

If everything was in 1 pill it would be a big pill to swallow.

Well is there anything less than 11 like Animal Pak?

[ironwill2008]

Look at anything from Optimum Nutrition or NOW. I'd stay away from the generic national brands that advertise in mass media.

[DCSLIMM]

Look at anything from Optimum Nutrition or NOW. I'd stay away from the generic national brands that advertise in mass media.

I was just looking at the opti-men. Thanx Will!!!

[kenhorse]

i like Irwin Naturals Men's Living Green Liquid-Gel Multi, 120 Liquid Softgels. since their liquid caps i don't think i pee out as much

[crupiea]

this

[capnsavem]

looking into that new VPX vite pak, but in between times in swallowing 1 adays pro edge.

[DCSLIMM]

I'm going to try out the OPTI-MEN, it costs less than the Living Green. Thanx everybody

[llahhsoj]

Orange Triad by Controlled Labs is a good one.

[jrctherake]

Don't know how true it is but after my last back surgery one of my back doctors (sports med doc) told me to not take any kind of vit/min in a pill form. He said to always take liquid vit/min.

I ask him why and he went in to this long speech and used alot of big words and at the end said they absorb better...where as the pills may or may not absorb at all depending.....

Rake

[pharmamarketer]

Yeah buddy.

this

[Blackjack68]

Orange Triad - 6 pills
Dr. Feel Good - 8 pills
NOW Adam - 2 pills

All great

[WARtx3]

Source naturals life force is a really good one and at a good price.

[steven1977]

I take Optimen from Optimum Nutrition.

[DubfromGA]

Orange Triad by Controlled Labs is a good one.

Complete and total agreement here.

Great product and a pretty decent value. 45 day supply for ~ $23.

I appreciate the joint relief benefits it offers as well. Cuts down some on costs of the Glucosamine & other joint supplements I frequently use.

I take the full dose of 6 pills per day......3 with morning meal & 3 with last meal.

Been using it for 8 months or so. I see no end in sight.

[drudixon]

Complete and total agreement here.

Great product and a pretty decent value. 45 day supply for ~ $23.

I appreciate the joint relief benefits it offers as well. Cuts down some on costs of the Glucosamine & other joint supplements I frequently use.

I take the full dose of 6 pills per day......3 with morning meal & 3 with last meal.

Been using it for 8 months or so. I see no end in sight.

I like Optimen.

[MontyMagpie]

this

The bees. I just got some more bees to elevate my energy, I got the bee3 (100mg), bee6 (25mcg) with magnesium and the bee12(100mcg). I have a multivit with the other bees in it. Plus also got some New Zealand raw Manuka honey(rating 10+) which is made by bees.



Where do I get enzymes from? I think I need some I'm always farting.

[DCSLIMM]

The bees. I just got some more bees to elevate my energy, I got the bee3 (100mg), bee6 (25mcg) with magnesium and the bee12(100mcg). I have a multivit with the other bees in it. Plus also got some New Zealand raw Manuka honey(rating 10+) which is made by bees.

Where do I get enzymes from? I think I need some I'm always farting.

I was wondering the same thing about enzymes. Where do you get them or should they be part of the vitamins.

Also, I ordered the opti-men, should I also find a b complex to go with it?

[MontyMagpie]

I was wondering the same thing about enzymes. Where do you get them or should they be part of the vitamins.

Also, I ordered the opti-men, should I also find a b complex to go with it?

I've looked at the Opti-men it has b vitamins included. In general, supplements containing all eight are referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific name of each vitamin (e.g., B1, B2, B3, B5, B6, B7, B9, B12)

http://optimen.com/

Looking at it it may have those enzymes in it too.

Opti-Men contains five performance blends
Amino-Blend
Contains 8 key free-form acids (including Arginine, Glutamine, and BCAAs), the building blocks of lean muscle growth and development.
Viri-Blend
Contains 8 exotic botanicals and marine concentrates designed to enhance your male edge.
Phyto-Blend
Contains over 20 antioxidant-rich fruit and vegetable concentrates to help combat free radicals.
Enzy-Blend
Contains 4 specific enzymes for enhanced nutrition digestion and absorption.
Opti-Blend
Comprehensive nutritional coverage with 25 vitamins and essential minerals with an emphasis on antioxidants and B-vitamins.

Say If I don't want to take a tablet, do I get enzymes from which foods are best?

[Taichichuan]

Can anyone suggest a good multi-vitamin? I'm about to place an order for some protein and need a multi? I have been using Animal Pak, but I'm tired of taking 11 pills at one time. I would like a simple 1-3 pills.

Swanson or Puritan Pride; very inexpensive.

[fn257]

Orange Triad by Controlled Labs is a good one.

I second that!

Complete and total agreement here.

Great product and a pretty decent value. 45 day supply for ~ $23.

I appreciate the joint relief benefits it offers as well. Cuts down some on costs of the Glucosamine & other joint supplements I frequently use.

I take the full dose of 6 pills per day......3 with morning meal & 3 with last meal.

Been using it for 8 months or so. I see no end in sight.

Agreed, although I only take 4 as I have great difficulty swallowing pills. Have yet to find better.

[gregyu]

I take Endurnz as part of my vitamins. Its cheaper than trying to find all the ingredients separately.

[MontyMagpie]

Swanson or Puritan Pride; very inexpensive.

I had Swanson was good value for money, and Solgar.