Here is my journey from Fat ass League of Legends master to aesthetic beach body... enjoy
1 month
3 months
4 months
6 months
7 months
9 months
And yes i am natty so if you say am not, your mad.
Questions?
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Results 1 to 30 of 145
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05-15-2012, 07:48 AM #1Registered User
- Join Date: Jan 2011
- Age: 33
- Posts: 749
- Rep Power: 2301
My Quest for THE beach body... Mission Accomplished!
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05-15-2012, 07:52 AM #2tonycavvz8X
- Join Date: Jul 2010
- Location: Englishtown, New Jersey, United States
- Posts: 1,045
- Rep Power: 739
dont worry about being called out on not natty brah
nice change thoVeni.Vidi.Vici
I don't start counting until it starts hurting.
No pain No gain.
♞♞♞ Misc Horse Head Crew ♞♞♞
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05-15-2012, 07:53 AM #3Registered User
- Join Date: Mar 2007
- Location: Libertyville, Illinois, United States
- Posts: 9,909
- Rep Power: 13208
Oh, this thread again. How many transformation threads are you going to make?
"I don't say goodbye until the pain says hello. That's how you know the set is done." -Greg Plitt
Disregard Everything, Acquire Aesthetics Crew
Drown, Crash and Blister: A Strength Based Routine for the Endurance Athlete ( http://forum.bodybuilding.com/showthread.php?t=158832383&p=1176283603&viewfull=1#post1176283603 )
PM me if you need a Carfax
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05-15-2012, 07:53 AM #4Registered User
- Join Date: Dec 2011
- Age: 33
- Posts: 339
- Rep Power: 195
Show me your jaw line and I will tell if yo are natty or not
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05-15-2012, 07:53 AM #5Not banned
- Join Date: Jul 2009
- Age: 33
- Posts: 6,911
- Rep Power: 1930
lol thisOriginally Posted by cavvz
gj
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05-15-2012, 07:54 AM #6
nice toilet reading material
I just want to conquer people and their souls.
★★★ Quality Crew ★★★ | •••MeanGirls€rew•••
<=========8 NINE INCH MALES CREW 8=========>
***The Fast & the Furious Crew of direct-port nitrous injection, four-core intercoolers, and ball-bearing turbos. I like the Tuna here.***
Mod negged 5/5/12 in dat dere mod neg Russian Roulette
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05-15-2012, 07:54 AM #7cutting to auschwitz mode
- Join Date: Jul 2007
- Location: Netherlands
- Posts: 8,358
- Rep Power: 13767
Awesome transformation man. How long did this take you? Also did you have bulking/cutting phases or what? It's almost as if you got bigger and shed fat at the same time.
Less thunder in mouth, more lightning in hand.
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05-15-2012, 07:55 AM #8Registered User
- Join Date: Apr 2012
- Posts: 574
- Rep Power: 307
Amazing transformation dude that too in a short period of time
++ Positive Crew ++
*** Misc Cigar Crew ***
RIP Aziz "Zyzz" Shavershian the king of aesthetics
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05-15-2012, 07:55 AM #9Registered User
- Join Date: May 2012
- Location: United States
- Posts: 749
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Good job OP
Exploit every opportunity presented
My greatest fear is mediocrity
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05-15-2012, 07:56 AM #10I came too early
- Join Date: Feb 2010
- Age: 31
- Posts: 6,629
- Rep Power: 3742
gjdm
but no abs = no beach body*Jean crew*
*Himeragi crew*
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05-15-2012, 07:56 AM #11Registered User
- Join Date: Jan 2011
- Age: 33
- Posts: 749
- Rep Power: 2301
Got to be doneOriginally Posted by NegTrained
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05-15-2012, 07:56 AM #12Banned
- Join Date: Sep 2009
- Age: 35
- Posts: 1,694
- Rep Power: 0
how can you tell by jawline?Originally Posted by BroGotStylez
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05-15-2012, 07:56 AM #13!MIZRg2G7HA
- Join Date: Dec 2011
- Location: Woodhaven, New York, United States
- Age: 31
- Posts: 1,279
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tattoo too pointy/10
#REALNIGGUTALKING
Just lift, do ya ****
Til you're just so ripped
Misc life, ain't no strife
(-358869 point(s) total) Angus ruptured by TP.
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05-15-2012, 07:57 AM #14Banned
- Join Date: Jan 2012
- Location: Manchester, United Kingdom (Great Britain)
- Age: 29
- Posts: 9,480
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goodjob keep it up
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05-15-2012, 07:57 AM #15Registered User
- Join Date: Jan 2011
- Age: 33
- Posts: 749
- Rep Power: 2301
I have abs they will just keep improving every day so i will be shredded soon!Originally Posted by JumpTheGun
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05-15-2012, 07:57 AM #16Registered User
- Join Date: Jan 2011
- Posts: 7,534
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what are your lifts
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05-15-2012, 07:57 AM #17Registered User
- Join Date: Sep 2011
- Posts: 2,758
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gjdm
*Georgia Crew*
*Eats Eggs Every Day Crew*
*Remembering Zyzz Crew*
*Getting Huge Crew*
*Does German Volume Training for Legs Crew*
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05-15-2012, 07:57 AM #18Pregnancy Category X
- Join Date: Jun 2008
- Posts: 3,296
- Rep Power: 10317
This. Good job though.Originally Posted by JumpTheGun
★ Misc Pharmacy Crew ★
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05-15-2012, 07:58 AM #19Major Squats-A-Lot
- Join Date: May 2010
- Location: Sweden
- Age: 33
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Jelly myron!
Better progress than ive done the last 9 months, thats for sure!Swedish Master Race Crew
Short guy Crew
Walk around on tippy-toes to seem taller Crew
Cry about height Crew
Cant gain weight Crew
Only eat 1500kcals because mom told me so Crew
Proudmanlet sized Crew
BioX!WKCDb9bd.w
http://highcoastscrolls.wordpress.com/
-Flash fiction for the non-squirmish
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05-15-2012, 07:58 AM #20Registered User
- Join Date: Jan 2011
- Age: 33
- Posts: 749
- Rep Power: 2301
its going to be cuffed as a full sleeve eventually, its taking for everOriginally Posted by TheChampion007
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05-15-2012, 07:58 AM #21Registered User
- Join Date: Apr 2012
- Age: 41
- Posts: 51
- Rep Power: 179
We look to be the same body type, I'm 4 months in and I look pretty similar to your 4months shot. What's your diet look like, do you lift and do cardio?
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05-15-2012, 07:58 AM #22The Dark Lord
- Join Date: Aug 2009
- Posts: 78,865
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good job op
rumpler of stiltskins
"I'm not afraid to die, I'm afraid I'll survive and have to watch you suffer" - Thy Art Is Murder
"Life will cease so breathe deep" - Lorna Shore
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05-15-2012, 07:59 AM #23Woody Plowski
- Join Date: Feb 2010
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6'2", 198
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05-15-2012, 08:00 AM #24Registered User
- Join Date: Jan 2011
- Age: 33
- Posts: 749
- Rep Power: 2301
Bench 265lb's 1 repOriginally Posted by jantelo
Deadlift 440lb's 1 rep
Squat 290lb's 8 reps
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05-15-2012, 08:00 AM #25Sexual Tyrannosaurus
- Join Date: Mar 2007
- Location: Ohio, United States
- Posts: 16,420
- Rep Power: 24712
O.P. you haven't posted any details yet pertaining to nutrition or training... why?
Fitness Journal:
http://forum.bodybuilding.com/showthread.php?t=107651531
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05-15-2012, 08:02 AM #26Banned
- Join Date: Jan 2009
- Location: California, United States
- Age: 37
- Posts: 843
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Diet for fat loss? Low carb?
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05-15-2012, 08:03 AM #27biuriful
- Join Date: Apr 2002
- Location: United States
- Age: 37
- Posts: 3,469
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diet, supps, workout?
| Hoosiers | Irish | Colts | Pacers | Indians |
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05-15-2012, 08:04 AM #28Registered User
- Join Date: Jan 2011
- Age: 33
- Posts: 749
- Rep Power: 2301
Yer as bulked heavy for like 7000kcals a day (srs) then started my cut and was eating 2450kcals for a few months now carb cycling and eating about 2100 most days under.Originally Posted by R1urdone
No cardio bro, i done bits like a run every week or something but nothing major.
I honestly followed zyzz and things he said, like he never done carido or nothing so i didnt lol, seemed to work good for me
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05-15-2012, 08:05 AM #29Registered User
- Join Date: Jul 2010
- Location: United States
- Age: 36
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Did you use IF? what kind of training program, strength? hypertrophy? supps? im about where you are at month 4 (started out at 200lbs 30% bf) and would like to get as shredded in 5 months.
hard to hate on a fellow wings fan but....
i need to cut... badly.
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05-15-2012, 08:08 AM #30Registered User
- Join Date: Dec 2011
- Location: Denmark
- Age: 33
- Posts: 1,245
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After your 3 months picture you started juicing, it's very obvious
Basically no change from 1 month to 3 months and then the gains came quickly. No hate though
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