Hey gals!
Still in Hawaii!
Getting workouts in where I can, but so not stressing about it. Lots of fun in the sun is helping!I won't see a scale until I get back to AK. Still being kinda trippy to not be able to weigh in--but good, though.
It's being very much a healing time on many levels.
My mom got here a few days ago
I DO miss my computer like mad. This typing thing is really working it for me...
Thanks for checking up on me! I'll be back in full swing all too shortly.
|
|
Results 421 to 450 of 460
Thread: Go Wolfpack!
-
02-17-2012, 02:21 AM #421Those who do not move, do not notice their chains. Rosa Luxemburg
-
02-25-2012, 01:35 AM #422
And we're back...
Can't say I'm glad to be out of HI, but NCAA basketball will pull me through March, and the rest is doable.
HI was a freaking. ass. blast!!! Ready to move there. But for real, the warmth made the old bod feel 20 years younger. Felt so damn good to move like that again! Got me hyper-motivated to get back at it. Still planning on sticking with the Spartacus-type work for a while. Still like it a lot, still WANT to do it, so there ya go.
Glad to be back among my peeps here! Will work to catch up on y'all.
Workout:
Bag schleppingThose who do not move, do not notice their chains. Rosa Luxemburg
-
02-25-2012, 05:28 PM #423LIKE A BOSS
- Join Date: Jun 2005
- Location: Ottawa, Ontario, Canada
- Posts: 10,130
- Rep Power: 9667
Welcome back! I've always wanted to visit Hawaii .. as soon as I win the lotto, I'm there!!
Team Amazon: Sisterhood of Iron
The myth that women should be weak is perpetuated by men who fear strong women and women who fear hard work.
#selfcare #pickitup #putitdown
-
02-25-2012, 05:50 PM #424Changeling
- Join Date: Dec 2011
- Age: 40
- Posts: 195
- Rep Power: 393
Yay! You are back!
Yay Sparta workouts!!!A question that sometimes drives me hazy: am I or are the others crazy?
Albert Einstein
By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.
Confucius
-
-
02-27-2012, 12:13 AM #425
Today:
10 exercises 60sec AMRAP
Rest 15 sec b/w exercises
Repeat
KB goblet squat
Mountain climbers
KB single arm swing
DB T-pushups
Split jump
DB row
DB side lunge and touch
KB renegade pushups
DB lunge and rotation
KB push press
Ahhhh...hurting in places I had forgotten about over the last month!Those who do not move, do not notice their chains. Rosa Luxemburg
-
02-27-2012, 05:42 AM #426Uncarved Block
- Join Date: Apr 2005
- Location: United States
- Age: 39
- Posts: 3,861
- Rep Power: 7556
Same - welcome to MARCH MADNESS !!Originally Posted by wolfpack7483
but NCAA basketball will pull me through March, and the rest is doable.
Good to have you back, Wolfs
I was talking about you the other day to someone who lives part time in Alaska and part time here - I was telling the story about your reindeer at your house and the snow up to the windows
Did you feel your ears buzzing
Right now it doesn't matter what the results will be.
Whats more important is that you test the waters. You share the story.. you add a different aspect to your recovery..
Leap and the net will appear..
-
02-27-2012, 06:01 AM #427MOTIVATED.
- Join Date: Jun 2010
- Age: 47
- Posts: 3,368
- Rep Power: 459
Welcome back!! Glad you had a good trip. Hawaii sounds wonderful!
"You pass on more to your children and your grandchildren than your eye color, your hair color, your crooked smile. You also pass on your enthusiasm, your spirit, your desire to compete. You provide the living example that they can become more than they ever thought they could. Because you did.”
-- Nike
*TEAM AMAZON* Sisterhood of Iron
-
03-06-2012, 02:17 PM #428
Today:
10 exercises 60sec AMRAP
Rest 15 sec b/w exercises
Repeat
KB goblet squat
Mountain climbers
KB single arm swing
DB T-pushups
Split jump
DB row
DB side lunge and touch
KB renegade pushups
DB lunge and rotation
KB push press
Weighed for the first time today since Jan. 26. Dead even. Pretty amazing since I tracked not one thing, ate out a crap-ton, and didn't work out on my normal schedule. I felt lighter at times and larger at times, so I guess it all just evened out. Anyhow, I'm good with it. Traveling still isn't done. Several business trips until I go back to AK in a couple of weeks. Gonna try to be a bit more vigilant from here on out, especially after I get home to my own kitchen. Being in HI and the lower 48 has been so great, but I'm ready to get back. Best part about being out of AK (after not dealing with extreme cold) is shopping at Whole Foods. If anyone here has pull, see what you can do about getting them to Anchorage, OK? AK produce=cardboard, spendy cardboard. Thx.
Those who do not move, do not notice their chains. Rosa Luxemburg
-
-
03-06-2012, 03:47 PM #429Changeling
- Join Date: Dec 2011
- Age: 40
- Posts: 195
- Rep Power: 393
I adore whole foods! Im not a big fan of Trader Joes...shrug...just not that impressive. But I have to drive over 50mins to the nearest WFs
poor me 
Isnt it nice knowing that you wont spiral out of control regarding weight? Nice work lady!
A question that sometimes drives me hazy: am I or are the others crazy?
Albert Einstein
By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.
Confucius
-
03-06-2012, 05:23 PM #430
Yep. Sounds hard indeed! Whenever I'm in your neck of the woods I like PCC Market over in Fremont. That is what heaven looks like
!
Those who do not move, do not notice their chains. Rosa Luxemburg
-
03-07-2012, 09:50 AM #431Registered User
- Join Date: Jun 2010
- Location: United States
- Posts: 535
- Rep Power: 468
Where are you right now?
-
03-08-2012, 11:16 AM #432Portland, SF, LAOriginally Posted by MaliaBot
Basically the I-5 corridor until heading home.
Today:
2 hours of tennis and basketball. Thanks to my ACL for cooperating!
3x20 pushups
5x45 sec. Planks
3x25 Russian twists w/med ball
50 bw squats
2x25 Swiss ball jackknivesThose who do not move, do not notice their chains. Rosa Luxemburg
-
-
03-08-2012, 11:40 AM #433Registered User
- Join Date: Jun 2010
- Location: United States
- Posts: 535
- Rep Power: 468
Fremont and PCC all sounds familiar to me in Seattle.
-
03-08-2012, 01:35 PM #434I love Seattle, but driving there makes me homicidal!Originally Posted by MaliaBot
Fremont and PCC all sounds familiar to me in Seattle.Those who do not move, do not notice their chains. Rosa Luxemburg
-
03-09-2012, 12:59 PM #435Uncarved Block
- Join Date: Apr 2005
- Location: United States
- Age: 39
- Posts: 3,861
- Rep Power: 7556
Its not bad when you have someone like Serine to drive you around <-- the ones who live there know how to do it !!Originally Posted by wolfpack7483
Good to have you back, Wolfs
Its quiet without you ..Right now it doesn't matter what the results will be.
Whats more important is that you test the waters. You share the story.. you add a different aspect to your recovery..
Leap and the net will appear..
-
03-09-2012, 03:20 PM #436Changeling
- Join Date: Dec 2011
- Age: 40
- Posts: 195
- Rep Power: 393
No joke! That and to park there anymore will cost you an arm and a leg! Its one of my favorite areas though. Oh man, Im craving it now!Originally Posted by wolfpack7483
You mean with wild road rage?Originally Posted by Megin
*megs sits quietly in the corner praying for her life*
So get in here and.....and do something!Good to have you back, Wolfs
Its quiet without you ..
A question that sometimes drives me hazy: am I or are the others crazy?
Albert Einstein
By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.
Confucius
-
-
03-09-2012, 05:46 PM #437Ha! Traveling and working out has its downside...Originally Posted by Adela777
So get in here and.....and do something!
One day at a hotel, I tried "box jumps" from the floor to the bed.
Stoopid Wolf
Those who do not move, do not notice their chains. Rosa Luxemburg
-
03-09-2012, 09:53 PM #438MOTIVATED.
- Join Date: Jun 2010
- Age: 47
- Posts: 3,368
- Rep Power: 459
Originally Posted by wolfpack7483
LOL! Funny.
"You pass on more to your children and your grandchildren than your eye color, your hair color, your crooked smile. You also pass on your enthusiasm, your spirit, your desire to compete. You provide the living example that they can become more than they ever thought they could. Because you did.”
-- Nike
*TEAM AMAZON* Sisterhood of Iron
-
03-12-2012, 05:52 PM #439
Home!!!
Those who do not move, do not notice their chains. Rosa Luxemburg
-
03-12-2012, 06:56 PM #440Changeling
- Join Date: Dec 2011
- Age: 40
- Posts: 195
- Rep Power: 393
One little monkey jumping on the bed...hahaha! Did you fall, or hit the ceiling?
lol.
I always jump on hotel beds...its a tradition
Yay! Yer home!A question that sometimes drives me hazy: am I or are the others crazy?
Albert Einstein
By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.
Confucius
-
-
03-13-2012, 06:20 AM #441Does it for the lurkers
- Join Date: Mar 2010
- Location: Florida, United States
- Age: 38
- Posts: 1,186
- Rep Power: 1478
welcome back. now drop and gimme 20.
★Good things come to those who hydrate ★
http://forum.bodybuilding.com/showthread.php?t=152185283&p=1032221033#post1032221033
-
03-13-2012, 06:53 PM #442Uncarved Block
- Join Date: Apr 2005
- Location: United States
- Age: 39
- Posts: 3,861
- Rep Power: 7556
Pics?
Right now it doesn't matter what the results will be.
Whats more important is that you test the waters. You share the story.. you add a different aspect to your recovery..
Leap and the net will appear..
-
03-14-2012, 01:27 AM #443
I miss HI, it's fuk-cold here and record snow. On the upside, there's a butt-load more light these days!
Today:
10 exercises 60sec AMRAP
Rest 15 sec b/w exercises
Repeat
KB goblet squat
Mountain climbers
KB single arm swing
DB T-pushups
Split jump
DB row
DB side lunge and touch
KB renegade pushups
DB lunge and rotation
KB push press
I can tell it's been a while since I was consistently doing these particular movements as I'm spastic as all hell...It'll come though.
Those who do not move, do not notice their chains. Rosa Luxemburg
-
03-15-2012, 12:15 PM #444
Today:
10 exercises 60sec AMRAP
Rest 15 sec b/w exercises
Repeat
KB goblet squat
Mountain climbers
KB single arm swing
DB T-pushups
Split jump
DB row
DB side lunge and touch
KB renegade pushups
DB lunge and rotation
KB push press
Sunny and in the 30's. Worked out on the deck today. Sweet.Those who do not move, do not notice their chains. Rosa Luxemburg
-
-
03-16-2012, 01:38 AM #445
Just got treated to a spectacular display of the northern lights as I was headed off to bed. Got the kids up to watch, too. I never get tired of seeing them--the lights, that is.
Those who do not move, do not notice their chains. Rosa Luxemburg
-
03-16-2012, 02:00 PM #446
MARCH MADNESS!!! So happy my Wolfpack won today! Really looking forward to the Women's tournament starting tomorrow.
/don'tbothermei'mwatchingtvforthenext2weeks
Today:
10 exercises 60sec AMRAP
Rest 15 sec b/w exercises
Repeat
KB goblet squat
Mountain climbers
KB single arm swing
DB T-pushups
Split jump
DB row
DB side lunge and touch
KB renegade pushups
DB lunge and rotation
KB push press
tabata spinThose who do not move, do not notice their chains. Rosa Luxemburg
-
03-17-2012, 01:00 PM #447Uncarved Block
- Join Date: Apr 2005
- Location: United States
- Age: 39
- Posts: 3,861
- Rep Power: 7556
MARCH MADNESS indeed !!!
I'm lovin it
---
Every morning that I come out of the gym, there is a car with a custom plate that says WOLF
And I can't help but think of you
Darn this board and the way it makes me think of you all so oftenRight now it doesn't matter what the results will be.
Whats more important is that you test the waters. You share the story.. you add a different aspect to your recovery..
Leap and the net will appear..
-
03-17-2012, 01:10 PM #448
Sad to see my Duke boys go down. There went my bracket
Watching the women today. A highlight of my life was being in Tampa for the 2008 Final Four. Wish I could be in Denver this year.Those who do not move, do not notice their chains. Rosa Luxemburg
-
-
03-18-2012, 12:11 PM #449
Go Wolfpack!!!
Those who do not move, do not notice their chains. Rosa Luxemburg
-
03-19-2012, 12:03 PM #450
Back=tweaked
Laying low with some ice/heat.
/feelingalmost47Those who do not move, do not notice their chains. Rosa Luxemburg
I won't see a scale until I get back to AK. Still being kinda trippy to not be able to weigh in--but good, though. 
poor me 
Bookmarks