^^^^^^
Thanks!
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Results 1 to 6 of 6
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03-06-2012, 06:24 PM #1Registered User
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Does caffiene make you lose weight
I'm on a quest.
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03-06-2012, 06:31 PM #2o_O
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Combined with diet and training yes caffeine will help.
o_O
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03-06-2012, 06:38 PM #3nondiabetik lifter
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^^^Originally Posted by donoh
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03-06-2012, 06:40 PM #4Platinum Member
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Speeds up metabolism as well as gives you energy to burn more by being more active. It also suppresses hunger, what most people use it for.
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03-06-2012, 06:41 PM #5Registered User
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Caffeine can help to supress one's appetite and also increase calories burned. But, from what I've read, caffeine won't actually make you lose a significant amount of weight. A proper diet and exercise program will be much more helpful.
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03-06-2012, 08:12 PM #6Must Unify Korea 나는 한국 통합
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It certainly can help support metabolism, and taken pre-workout may aid your training so you burn more calories by training harder.
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