So I have been weightlifting for about a year now, and I'm just getting frustrated. None of my gains are coming, my lifts won't go up, and I don't know why. I think this is largely because I'm doing it on my own and the lack of balance in my program. So I sought after a personal trainer (with bodybuilding competition experience) for help. I know the basics of weightlifting, but I was just going to stick with working with him for about 12 weeks. I want to get the basics under my belt, but because I'm a student finances are an obligation. I can't pay 200 a month forever. I just want to get on a good program, learn what I need to continue, and go on. Is this wrong? I know trainers are trying to make a living like the rest of us, but I don't think I need long term assistance. I am not trying to lose weight, just build muscle and improve my weight.lifting skills. How can I approach the trainer about this?
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02-20-2012, 06:15 PM #1
Is this considered "rude" if I'm hiring a personal trainer?
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02-20-2012, 06:38 PM #2
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02-20-2012, 06:47 PM #3
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02-20-2012, 06:54 PM #4
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02-20-2012, 06:58 PM #5
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02-21-2012, 05:39 AM #6
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02-21-2012, 07:09 AM #7
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02-21-2012, 07:21 AM #8
Not wrong at all. It should be approached this way anyways.
Why would anyone need a PT for years? The money comes from you telling your friends of the skills you acquired and then the Pt gets a few more $200/month clients and repeat.
It's like putting 2 bunnies in a cage together. If you have a good bunny that know's his bunny **** and a good bunny that is willing to work hard you should get a good amount of jacked bunny babies.
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02-21-2012, 08:21 AM #9
Jacked bunny babies... im gonna use that if you dont mind.
I have clients that come in all the time and ask for a short term thing; its the same as if they are moving or have a job that requires them to be gone a lot. If the trainer is a decent human being they will understand and give you the most for your money. Just listen carefuly to what they are trying to explaine and work hard while you are there and you will be just fine.You better enjoy the ride, because its a long road.
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02-21-2012, 04:49 PM #10
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02-21-2012, 06:48 PM #11
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02-21-2012, 07:10 PM #12
Why would that be rude? I have clients that only see me once every couple months for program design and evaluation.
A.C.E Certified Personal Trainer
N.E.S.T.A Fitness Nutrition Coach
HOMER: [holds Lisa's suitcase] Somebody's traveling light.
LISA: Meh. Maybe you're just getting stronger.
HOMER: Well, I have been eating more.
Squat:560-Raw 565-wraps
Bench:365-Raw
Deadlift:555-Raw
Front Squat-405x2(Raw) 465x1(Wraps)
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03-24-2012, 04:43 PM #13
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03-24-2012, 05:09 PM #14
Right. I just took that test without looking at anything and passed with 85% in ten minutes. Pretty easy to get a cert through them! True or false questions are a great way to determine a person's knowledge.
Sites like that one are the reason why 90% of the "certified trainers" in our industry have no business programming exercise for anyone.
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