Myth number #1
You have to lift hard/harder when you are using cellular technology to gain muscle
Myth number #2
You have to lift when you are using cellular technology to gain muscle
In the following study, some *******s received 600 milligrams of cellular technology weekly and some other *******s received none (strong trolling)
The *******s were further divided into lifting and non-lifting groups
The results of fat free mass gains are as follows
http: //www .nejm.or g/doi /full/10 .1056 /NEJ M1996 070433 50101
#TheMoreYouKnow
(If this thread is against the rules, sorry. please close and delete)
|
Thread: Bodybuilding myths debunked
-
02-11-2012, 02:46 AM #1
Bodybuilding myths debunked
-
02-11-2012, 02:46 AM #2
-
02-11-2012, 02:48 AM #3
-
02-11-2012, 02:48 AM #4
-
-
02-11-2012, 02:49 AM #5
-
02-11-2012, 02:50 AM #6
-
02-11-2012, 02:51 AM #7
-
02-11-2012, 02:52 AM #8
-
-
02-11-2012, 02:52 AM #9
-
02-11-2012, 02:52 AM #10
-
02-11-2012, 02:53 AM #11
-
02-11-2012, 02:53 AM #12
-
-
02-11-2012, 02:54 AM #13
-
02-11-2012, 02:54 AM #14
-
02-11-2012, 02:54 AM #15
-
02-11-2012, 02:55 AM #16
-
-
02-11-2012, 02:56 AM #17
-
02-11-2012, 02:56 AM #18
-
02-11-2012, 02:56 AM #19
-
02-11-2012, 02:57 AM #20
-
-
02-11-2012, 02:57 AM #21
In other words you can't cycle and sit on your ass.
Ummah reps fo' life... ?يوماد برآه
2:78. Among them are unlettered ones who do not know the scripture, except in wishful thinking, then assume that they know it.
Non-ignorant American Crew - 2012
ATTENTION MANLETS: PM me if you would like info on how to grow taller!
-
02-11-2012, 02:58 AM #22
-
02-11-2012, 02:58 AM #23
-
02-11-2012, 02:58 AM #24
-
-
02-11-2012, 02:59 AM #25
-
02-11-2012, 02:59 AM #26
-
02-11-2012, 03:02 AM #27
-
02-11-2012, 03:04 AM #28
-
-
02-11-2012, 03:05 AM #29
-
02-11-2012, 03:05 AM #30
How did the non-lifting guys on the placebo gain lean muscle mass but lose size on their triceps and quads?
Edit: water retention?"If you look at the majority of the population, they are average — and that’s because they lack the discipline needed to become the small percentage of people who have lives that are actually worth something in this world. Discipline is one of the most necessary traits for success."
Similar Threads
-
Nutrition Myths Debunked *good read*
By allergic2rice in forum Teen Misc.Replies: 8Last Post: 06-22-2009, 09:55 AM -
BB Myths Debunked
By Majestyc in forum Teen BodybuildingReplies: 213Last Post: 01-25-2009, 09:32 PM -
My New article available on e-MD: Bodybuilding's biggest protein myths debunked!
By str8flexed in forum NutritionReplies: 16Last Post: 09-27-2006, 03:55 PM
Bookmarks