Remember kids, FOR THOSE WHO RECOMMEND PPL TO EAT 2g of PRO SHOULD BE IN TEEN SECTION

[Watcher]

Remember, if u tell ppl or recommend or just say that u need to eat 1.5-2 g of protein per lb of BW(especially bulking) u should be in teen section ONLY. Dont u even think about going somewhere else a flame the fuk out of ppl who ask completely different questions about protein.
This is why

http://forum.bodybuilding.com/showth...=1#post8285840

and this is why
http://forum.bodybuilding.com/showthread.php?t=657790.
I am not flaming i am just proving my point that kids should stay the fuk away from this place!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!

[JTrain306]

I went from 158 to to 187, and then to 200 with no time.All that was with 200-230 g of protein per lb of bw.

200-230 g of protein per lb of bw? I hope that's a typo...

[two choices]

what are you talking about? i read your post and you asked if that was enough protein from food, she answered with a 'no'. if your method of bulking is so sure-fire, then why are you asking the question in the first place? i'm not a huge proponent of 1.5-2 grams of protein per lb of BW, but that is pretty close to everything i've heard or read, maybe a bit on the high side. i personally gained with less, and so have you, but that's no reason to bash her for trying to help.

and i see personal trainers and nutritionists all the time who don't look like they know much; are we to believe that they don't deserve for their input to be heard, especially when it's been asked for, as in this case? just because she isn't a Cathy Priest or something doesn't mean she knows zilch.

and if i'm not mistaken, your age said you were 19, so technically, don't YOU belong in the teen section? yeah, so go back. not hard to tell why you've been negged so much.

[iTransformed.com - Admin]

Remember, if u tell ppl or recommend or just say that u need to eat 1.5-2 g of protein per lb of BW(especially bulking) u should be in teen section ONLY. Dont u even think about going somewhere else a flame the fuk out of ppl who ask completely different questions about protein.
This is why

http://forum.bodybuilding.com/showth...=1#post8285840

and this is why
http://forum.bodybuilding.com/showthread.php?t=657790.
I am not flaming i am just proving my point that kids should stay the fuk away from this place!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!

WTF?

[rip]

Hahaha think this post is funny? Wathcher's got some good ones out there:

http://forum.bodybuilding.com/showthread.php?t=662435

http://forum.bodybuilding.com/showthread.php?t=663155

[Watcher]

i like a bit of contrevery.spelled wrong., ah **** it.
anyway. that chick pissed me off coz she didnt look as good as 2g of protein per lb of BW looks on the screen.WTF.There was another thread like that, and the guy was 16 yo talking about 6500 calories intake.
I am out, **** watcher he is a retard.

[cupra16]

wtf? shut up fool

[Watcher]

wtf? shut up fool

**** u ***.

[TanTheMan]

this is the most pointless thread of the year...ugh.

mindless ranting.

[DATNEWNEWNEW]

ok, so how much protein should i be getting?

reps for asnswers

[nakkiz]

200-230 g of protein per lb of bw? I hope that's a typo...

No. That was how he went up in weight so fast; a 45000 surplus.

edit: just now realising this is a 9 year old thread.

To the dude above me: 0.8g/lb bodyweight.

[jdrush]

ok, so how much protein should i be getting?

reps for asnswers