Does this supp have any possible side effects, such as acne?

[SpeedDemon5]

Anything that might cause acne or any other side effects or anything else I should know before going on it? In the past creatine has caused me to breakout.



Athletic Pure Pack
Supplement Facts
Athletic Nutrients
3 vegetable capsules contain:
ascorbyl palmitate 60 mg.
(fat-soluble vitamin C)
ascorbic acid 125 mg.
calcium (citrate) 100 mg.
vitamin D3 500 i.u.
d-alpha tocopherol succinate 50 i.u.
(vitamin E)
vitamin K1 50 mcg.
thiamine HCl (B1) 12.5 mg.
riboflavin (B2) 12.5 mg.
riboflavin 5’phosphate 6.25 mg.
(activated B2)
niacin 12.5 mg.
niacinamide 25 mg.
pyridoxine HCl (B6) 6.25 mg.
pyridoxal 5’ phosphate 6.25 mg.
(activated B6)
folate 200 mcg.
(as Metafolin®, L-5-MTHF)
methylcobalamin (B12) 500 mcg.
biotin 400 mcg.
pantothenic acid 25 mg.
(calcium pantothenate) (B5)
iodine (potassium iodide) 100 mcg.
magnesium (citrate) 100 mg.
zinc (citrate) 7.5 mg.
selenium (selenomethionine) 100 mcg.
copper (glycinate) 1 mg.
manganese (citrate) 1 mg.
chromium (polynicotinate) 100 mcg.
potassium (phosphate) 50 mg.
boron (glycinate) 1 mg.
vanadium 50 mcg.
(as bis-glycinato oxo vanadium)
choline (bitartrate) 25 mg.
inositol 25 mg.
mixed carotenoids 5,000 i.u.
(providing beta carotene, lycopene, lutein and zeaxanthin)
EnergizeATP Factors
Kre-Alkalyn® 375 mg.
(pH balanced creatine)
coenzyme Q10 25 mg.
alpha ketoglutarate 25 mg.
MuscleRestore Complex
n-acetyl-l-cysteine(free-form) 75 mg.
alpha lipoic acid (thioctic acid) 50 mg.
l-carnosine 25 mg.
(beta-alanyl-L-histidine)
PowerProtect Antioxidants
PowerGrape® grape 100 mg.
(vitis vinifera l.) extract (whole fruit)
superfruit antioxidant blend 25 mg.
(from mangosteen, açai, noni, pomegranate and quebracho extract)
green tea 25 mg.
(Camellia sinensis) extract (leaf) (decaffeinated) (providing 70% epigallocatechin gallate (EGCG))
Other ingredients: potato starch
EPA/DHA essentials
1 softgel capsule contains:
calories 10
calories from fat 10
total fat 1 g.
fish oil concentrate 1,000 mg.
(anchovies, sardines) providing:
EPA (eicosapentaenoic acid) 300 mg.
DHA (docosahexaenoic acid) 200 mg.
vitamin E 10 i.u.
(d-alpha-tocopherol)
other ingredients: gelatin capsule
Kre-Alkalyn®
2 vegetable capsules contain:
Kre-Alkalyn® 1,000 mg.
(pH balanced creatine)
other ingredients: vegetable capsule
Ascorbic Acid 1,000 mg.
1 vegetable capsule contains:
ascorbic acid 1,000 mg.
ascorbyl palmitate 20 mg.
(fat-soluble vitamin C)
other ingredients: vegetable capsule
CoQ10 120 mg.
1 vegetable capsule contains:
coenzyme Q10 120 mg.
(hypo-allergenic plant fiber added to complete capsule volume requirement)
other ingredients: vegetable capsule
l-Glutamine 1,000 mg.
1 vegetable capsule contains:
l-glutamine (free-form) 1,000 mg.
ascorbyl palmitate 10 mg.
(fat-soluble vitamin C)
other ingredients: vegetable capsule

Take 1 packet per day (9 capsules), with meals.

[cumminslifter]

the only thing i see that isnt a vitamin or mineral or naturaly obtained through food is the kre-alkalyn

[sophfball]

the only thing i see that isnt a vitamin or mineral or naturaly obtained through food is the kre-alkalyn

what about CoQ10

[cumminslifter]

didnt look through it that well sorry