Ask me any question in bodybuilding and i will answer srs

[fuuuu123]

ive been lifting for awhile, ask me any question and i will answer no matter how dumb it is

[jamwicker]

if you do squats and lunges without weights, will you still see a significant difference in your body?

[fuuuu123]

if you do squats and lunges without weights, will you still see a significant difference in your body?

If you cant handle it with weight start with what you can and work your way up, but if youre doing it cause its easier dont expect much results.

[jamwicker]

If you cant handle it with weight start with what you can and work your way up, but if youre doing it cause its easier dont expect much results.

i see, thanks!

[badamss]

Is it really worth doing flexibility exercises? what are the benefits

[fuuuu123]

Is it really worth doing flexibility exercises? what are the benefits

Flexing can help recovery time, in years maybe add an inch, and Helps lower the chanes of i juries

[fuuuu123]

Is it really worth doing flexibility exercises? what are the benefits

Flexing can help recovery time, in years maybe add an inch, and Helps lower the chanes of injuries

[fuuuu123]

Bamp

[fuuuu123]

Fast misc is fast

[Staliyo_Lycan]

Is semen a good source of protein?

[fuuuu123]

Is semen a good source of protein?

Each load holds approx 5g of proteinz srs

[amber11]

how big will my arms be when i can dumbel curl 100 lb dbs for 50 reps

[fuuuu123]

how big will my arms be when i can dumbel curl 100 lb dbs for 50 reps

Strength and muscle mass arent he same thing.

Sherpas ( people who guide tourist in mt everest ) are skinny as phuck and can bench 300+

[fuuuu123]

Goong to sleep, hopefully catch up with some questions