Reply
Page 1 of 3 1 2 3 LastLast
Results 1 to 30 of 83
  1. 07-19-2011, 11:56 AM #1
    TrettinR
    Meow TrettinR's Avatar
    Join Date: Mar 2006
    Posts: 10,726
    Rep Power: 55520
    TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000)
    TrettinR is offline

    Raw Squats 635 x 1, 455 x 15

    24lb PR. Post workout bodyweight of 244lbs. Didn't weigh myself in the morning.

    There is no such thing as 'strong enough'
    Reply With Quote
  2. 07-19-2011, 12:12 PM #2
    RedMaster
    Registered User RedMaster's Avatar
    Join Date: Mar 2006
    Location: United States
    Age: 51
    Posts: 639
    Rep Power: 333
    RedMaster will become famous soon enough. (+50) RedMaster will become famous soon enough. (+50) RedMaster will become famous soon enough. (+50) RedMaster will become famous soon enough. (+50) RedMaster will become famous soon enough. (+50) RedMaster will become famous soon enough. (+50) RedMaster will become famous soon enough. (+50) RedMaster will become famous soon enough. (+50) RedMaster will become famous soon enough. (+50) RedMaster will become famous soon enough. (+50) RedMaster will become famous soon enough. (+50)
    RedMaster is offline
    Did you see the stealth spotter?
    Reply With Quote
  3. 07-19-2011, 12:13 PM #3
    brudman
    Registered User brudman's Avatar
    Join Date: Oct 2008
    Location: Littleton, Colorado, United States
    Posts: 5,349
    Rep Power: 6076
    brudman is a name known to all. (+5000) brudman is a name known to all. (+5000) brudman is a name known to all. (+5000) brudman is a name known to all. (+5000) brudman is a name known to all. (+5000) brudman is a name known to all. (+5000) brudman is a name known to all. (+5000) brudman is a name known to all. (+5000) brudman is a name known to all. (+5000) brudman is a name known to all. (+5000) brudman is a name known to all. (+5000)
    brudman is offline
    635 raw is beastly to say the least. One, how long have you been lifting and two, how many times did you vomit after 455x15?
    Reply With Quote
  4. 07-19-2011, 12:41 PM #4
    goosefrabbas
    not actually a goose goosefrabbas's Avatar
    Join Date: Nov 2004
    Location: Auburn, Alabama, United States
    Posts: 5,869
    Rep Power: 9389
    goosefrabbas is a name known to all. (+5000) goosefrabbas is a name known to all. (+5000) goosefrabbas is a name known to all. (+5000) goosefrabbas is a name known to all. (+5000) goosefrabbas is a name known to all. (+5000) goosefrabbas is a name known to all. (+5000) goosefrabbas is a name known to all. (+5000) goosefrabbas is a name known to all. (+5000) goosefrabbas is a name known to all. (+5000) goosefrabbas is a name known to all. (+5000) goosefrabbas is a name known to all. (+5000)
    goosefrabbas is offline
    There's a video section for this kind of stuff. Negged.

    jk you're super awesome.
    Meet: 440/248/485 = 1173@144 sp

    My powerlifting log - http://forum.bodybuilding.com/showthread.php?t=135067661&page=39
    Reply With Quote
  6. 07-19-2011, 12:43 PM #5
    martin_mathers
    Registered User martin_mathers's Avatar
    Join Date: Sep 2009
    Location: Toronto, Ontario, Canada
    Age: 30
    Posts: 6,399
    Rep Power: 12664
    martin_mathers is a splendid one to behold. (+10000) martin_mathers is a splendid one to behold. (+10000) martin_mathers is a splendid one to behold. (+10000) martin_mathers is a splendid one to behold. (+10000) martin_mathers is a splendid one to behold. (+10000) martin_mathers is a splendid one to behold. (+10000) martin_mathers is a splendid one to behold. (+10000) martin_mathers is a splendid one to behold. (+10000) martin_mathers is a splendid one to behold. (+10000) martin_mathers is a splendid one to behold. (+10000) martin_mathers is a splendid one to behold. (+10000)
    martin_mathers is offline
    i love you.
    My training log: http://forum.bodybuilding.com/showthread.php?t=129669663

    Lifts on IG: martinwongwc

    RAWWW turned raw w/ wraps turned SingleplytillIdie
    Reply With Quote
  7. 07-19-2011, 12:44 PM #6
    JacobRothenberg
    CUMbus 2013 JacobRothenberg's Avatar
    Join Date: Feb 2010
    Posts: 2,116
    Rep Power: 9780
    JacobRothenberg is a name known to all. (+5000) JacobRothenberg is a name known to all. (+5000) JacobRothenberg is a name known to all. (+5000) JacobRothenberg is a name known to all. (+5000) JacobRothenberg is a name known to all. (+5000) JacobRothenberg is a name known to all. (+5000) JacobRothenberg is a name known to all. (+5000) JacobRothenberg is a name known to all. (+5000) JacobRothenberg is a name known to all. (+5000) JacobRothenberg is a name known to all. (+5000) JacobRothenberg is a name known to all. (+5000)
    JacobRothenberg is offline
    sick. if you were still with AT&T I'd buy a new HTC phone from you right now.
    Elite Raw Powerlifter

    633 / 418 / 633 - 1686 Raw (Wraps) @ 242

    The Muscle Bear | Discover Your Powerlifting Potential

    http://www.themusclebear.com
    Reply With Quote
  8. 07-19-2011, 01:02 PM #7
    ManWithCurls
    I haz Curlz ManWithCurls's Avatar
    Join Date: Jun 2011
    Posts: 987
    Rep Power: 2526
    ManWithCurls is just really nice. (+1000) ManWithCurls is just really nice. (+1000) ManWithCurls is just really nice. (+1000) ManWithCurls is just really nice. (+1000) ManWithCurls is just really nice. (+1000) ManWithCurls is just really nice. (+1000) ManWithCurls is just really nice. (+1000) ManWithCurls is just really nice. (+1000) ManWithCurls is just really nice. (+1000) ManWithCurls is just really nice. (+1000) ManWithCurls is just really nice. (+1000)
    ManWithCurls is offline
    Originally Posted by TrettinR View Post
    24lb PR. Post workout bodyweight of 244lbs. Didn't weigh myself in the morning.

    Great stuff.

    I love the bros in the background doing bicep curls. Am I right in assuming there was a bro classic moment there as they were doing their curls inside the power cage prior to your arrival and you gently displaced them off from said location by telling them to get the **** out with their wiener bro curls?
    Reply With Quote
  9. 07-19-2011, 01:07 PM #8
    runtocatch
    Registered User runtocatch's Avatar
    Join Date: May 2011
    Age: 48
    Posts: 3,727
    Rep Power: 9960
    runtocatch is a name known to all. (+5000) runtocatch is a name known to all. (+5000) runtocatch is a name known to all. (+5000) runtocatch is a name known to all. (+5000) runtocatch is a name known to all. (+5000) runtocatch is a name known to all. (+5000) runtocatch is a name known to all. (+5000) runtocatch is a name known to all. (+5000) runtocatch is a name known to all. (+5000) runtocatch is a name known to all. (+5000) runtocatch is a name known to all. (+5000)
    runtocatch is offline
    Great video. Glad you posted that. I was gonna compliment you earlier on your strenght for your age and size but never got around to it so here it is now. You are a strong sumbuck! Very nice brother!
    Reply With Quote
  11. 07-19-2011, 01:14 PM #9
    TrettinR
    Meow TrettinR's Avatar
    Join Date: Mar 2006
    Posts: 10,726
    Rep Power: 55520
    TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000)
    TrettinR is offline
    Originally Posted by RedMaster View Post
    Did you see the stealth spotter?
    He's a guy I talk to when I'm at the gym sometimes, for some reason he felt like I needed a spot even though I never asked for one? Oh well.

    Originally Posted by brudman View Post
    635 raw is beastly to say the least. One, how long have you been lifting and two, how many times did you vomit after 455x15?
    0 times actually, although I did experience a bit of hearing loss for a little bit.

    Originally Posted by goosefrabbas View Post
    jk you're super awesome.
    No, you are.

    Originally Posted by martin_mathers View Post
    i love you.
    I love me too.

    Originally Posted by JacobRothenberg View Post
    sick. if you were still with AT&T I'd buy a new HTC phone from you right now.
    That's hot.

    Originally Posted by ManWithCurls View Post
    Great stuff.

    I love the bros in the background doing bicep curls. Am I right in assuming there was a bro classic moment there as they were doing their curls inside the power cage prior to your arrival and you gently displaced them off from said location by telling them to get the **** out with their wiener bro curls?
    Actually, they were doing deadlifts before they did curls. The shorter/bigger guy in the gray shirt actually competes at a national level for wrestling, he's 19 I think and benches in the low to mid 400s while training for wrestling. He's an absolute beast.

    Originally Posted by runtocatch View Post
    Great video. Glad you posted that. I was gonna compliment you earlier on your strenght for your age and size but never got around to it so here it is now. You are a strong sumbuck! Very nice brother!
    Thank you sir. Still 70lbs off the American record so I have a ways to go
    There is no such thing as 'strong enough'
    Reply With Quote
  12. 07-19-2011, 01:27 PM #10
    Torrtrefireto
    Is a Turtle Torrtrefireto's Avatar
    Join Date: Jan 2006
    Location: Georgia, United States
    Age: 34
    Posts: 14,093
    Rep Power: 7936
    Torrtrefireto is a name known to all. (+5000) Torrtrefireto is a name known to all. (+5000) Torrtrefireto is a name known to all. (+5000) Torrtrefireto is a name known to all. (+5000) Torrtrefireto is a name known to all. (+5000) Torrtrefireto is a name known to all. (+5000) Torrtrefireto is a name known to all. (+5000) Torrtrefireto is a name known to all. (+5000) Torrtrefireto is a name known to all. (+5000) Torrtrefireto is a name known to all. (+5000) Torrtrefireto is a name known to all. (+5000)
    Torrtrefireto is offline
    Have you ever been told you look like john cena?

    the gay version of him, I mean....


    Just kidding you just inspired me to quit lifting
    771/645/622 Single Ply
    Reply With Quote
  13. 07-19-2011, 01:37 PM #11
    BiggBaby00
    Registered User BiggBaby00's Avatar
    Join Date: Dec 2010
    Age: 34
    Posts: 27
    Rep Power: 0
    BiggBaby00 has no reputation, good or bad yet. (0) BiggBaby00 has no reputation, good or bad yet. (0) BiggBaby00 has no reputation, good or bad yet. (0) BiggBaby00 has no reputation, good or bad yet. (0) BiggBaby00 has no reputation, good or bad yet. (0) BiggBaby00 has no reputation, good or bad yet. (0) BiggBaby00 has no reputation, good or bad yet. (0) BiggBaby00 has no reputation, good or bad yet. (0) BiggBaby00 has no reputation, good or bad yet. (0) BiggBaby00 has no reputation, good or bad yet. (0) BiggBaby00 has no reputation, good or bad yet. (0)
    BiggBaby00 is offline
    Monster lift. Congrats.
    Reply With Quote
  14. 07-19-2011, 01:54 PM #12
    JeremyHamilton
    Registered User JeremyHamilton's Avatar
    Join Date: Mar 2010
    Location: Toronto, Ontario, Canada
    Age: 43
    Posts: 149
    Rep Power: 2419
    JeremyHamilton is just really nice. (+1000) JeremyHamilton is just really nice. (+1000) JeremyHamilton is just really nice. (+1000) JeremyHamilton is just really nice. (+1000) JeremyHamilton is just really nice. (+1000) JeremyHamilton is just really nice. (+1000) JeremyHamilton is just really nice. (+1000) JeremyHamilton is just really nice. (+1000) JeremyHamilton is just really nice. (+1000) JeremyHamilton is just really nice. (+1000) JeremyHamilton is just really nice. (+1000)
    JeremyHamilton is offline
    Good lift, I'll have to start checking out your log.
    Reply With Quote
  16. 07-19-2011, 01:55 PM #13
    Doollas
    Casual Hulk Doollas's Avatar
    Join Date: Dec 2002
    Location: Washington, United States
    Age: 38
    Posts: 6,287
    Rep Power: 33539
    Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000)
    Doollas is offline
    Inb4 500 x 21
    Best Meet Lifts:
    661/410/722 - 1785

    Log: http://forum.bodybuilding.com/showthread.php?t=139772563

    Youtube: http://www.youtube.com/user/NuclearPower45
    Reply With Quote
  17. 07-19-2011, 01:59 PM #14
    NathanBNicholas
    Registered User NathanBNicholas's Avatar
    Join Date: Jul 2011
    Location: Denton, Texas, United States
    Age: 32
    Posts: 5
    Rep Power: 0
    NathanBNicholas has a little shameless behaviour in the past. (-10) NathanBNicholas has a little shameless behaviour in the past. (-10) NathanBNicholas has a little shameless behaviour in the past. (-10) NathanBNicholas has a little shameless behaviour in the past. (-10) NathanBNicholas has a little shameless behaviour in the past. (-10) NathanBNicholas has a little shameless behaviour in the past. (-10) NathanBNicholas has a little shameless behaviour in the past. (-10) NathanBNicholas has a little shameless behaviour in the past. (-10) NathanBNicholas has a little shameless behaviour in the past. (-10) NathanBNicholas has a little shameless behaviour in the past. (-10) NathanBNicholas has a little shameless behaviour in the past. (-10)
    NathanBNicholas is offline

    Thumbs up Yeehaw!

    Originally Posted by TrettinR View Post
    24lb PR. Post workout bodyweight of 244lbs. Didn't weigh myself in the morning.

    Great stuff, dude!
    God is the only reason I can do what I can.
    525, 335, 500; 1360 (148, 2009 State Meet)
    375 Bench @ 165.5 lbs
    400 Bench @ 185 lbs
    *Goal: 415 Bench @ 165.5 lbs*
    Reply With Quote
  18. 07-19-2011, 01:59 PM #15
    gbg
    Registered User gbg's Avatar
    Join Date: Nov 2006
    Posts: 20,948
    Rep Power: 110805
    gbg has a reputation beyond repute. Second best rank possible! (+100000) gbg has a reputation beyond repute. Second best rank possible! (+100000) gbg has a reputation beyond repute. Second best rank possible! (+100000) gbg has a reputation beyond repute. Second best rank possible! (+100000) gbg has a reputation beyond repute. Second best rank possible! (+100000) gbg has a reputation beyond repute. Second best rank possible! (+100000) gbg has a reputation beyond repute. Second best rank possible! (+100000) gbg has a reputation beyond repute. Second best rank possible! (+100000) gbg has a reputation beyond repute. Second best rank possible! (+100000) gbg has a reputation beyond repute. Second best rank possible! (+100000) gbg has a reputation beyond repute. Second best rank possible! (+100000)
    gbg is offline
    Nice!!!

    repped.
    Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.
    Reply With Quote
  19. 07-19-2011, 02:01 PM #16
    PernerC
    Banned PernerC's Avatar
    Join Date: Jul 2011
    Age: 29
    Posts: 20
    Rep Power: 0
    PernerC has a little shameless behaviour in the past. (-10) PernerC has a little shameless behaviour in the past. (-10) PernerC has a little shameless behaviour in the past. (-10) PernerC has a little shameless behaviour in the past. (-10)
    PernerC is offline
    Very nice. If you don't mind me asking:

    What would you recommend for a younger lifter? I'm at 200x4 bench, 315x5 squat and 325x5 deadlift...

    If you do mind...

    Reply With Quote
  21. 07-19-2011, 02:02 PM #17
    Shaun_W
    Team Gynecologist Shaun_W's Avatar
    Join Date: Dec 2009
    Location: Aberdeen, United Kingdom (Great Britain)
    Posts: 1,158
    Rep Power: 1457
    Shaun_W is just really nice. (+1000) Shaun_W is just really nice. (+1000) Shaun_W is just really nice. (+1000) Shaun_W is just really nice. (+1000) Shaun_W is just really nice. (+1000) Shaun_W is just really nice. (+1000) Shaun_W is just really nice. (+1000) Shaun_W is just really nice. (+1000) Shaun_W is just really nice. (+1000) Shaun_W is just really nice. (+1000) Shaun_W is just really nice. (+1000)
    Shaun_W is offline
    Damn nice squatting. What kind of shoes is that you're wearing?
    My log: http://forum.bodybuilding.com/showthread.php?t=120990011

    There are 10 types of people: those that understand binary, and those that do not.
    Reply With Quote
  22. 07-19-2011, 02:26 PM #18
    pojo18
    Registered User pojo18's Avatar
    Join Date: Oct 2008
    Location: Joppa, Maryland, United States
    Posts: 4,763
    Rep Power: 14849
    pojo18 is a splendid one to behold. (+10000) pojo18 is a splendid one to behold. (+10000) pojo18 is a splendid one to behold. (+10000) pojo18 is a splendid one to behold. (+10000) pojo18 is a splendid one to behold. (+10000) pojo18 is a splendid one to behold. (+10000) pojo18 is a splendid one to behold. (+10000) pojo18 is a splendid one to behold. (+10000) pojo18 is a splendid one to behold. (+10000) pojo18 is a splendid one to behold. (+10000) pojo18 is a splendid one to behold. (+10000)
    pojo18 is offline
    wtf strong as hell, will deff sub to your log.

    how long you been lifting man? and whats your diet look like?
    Reps to all BJJ/grappling/MMA bros.
    Reply With Quote
  23. 07-19-2011, 02:33 PM #19
    djartek
    Real World Boxing Advice djartek's Avatar
    Join Date: Nov 2005
    Posts: 2,229
    Rep Power: 899
    djartek is a jewel in the rough. (+500) djartek is a jewel in the rough. (+500) djartek is a jewel in the rough. (+500) djartek is a jewel in the rough. (+500) djartek is a jewel in the rough. (+500) djartek is a jewel in the rough. (+500) djartek is a jewel in the rough. (+500) djartek is a jewel in the rough. (+500) djartek is a jewel in the rough. (+500) djartek is a jewel in the rough. (+500) djartek is a jewel in the rough. (+500)
    djartek is offline
    Originally Posted by TrettinR View Post
    Are those do-wins?
    Youtube.com/PalacBoxing
    I'll answer your boxing and combat questions. Just PM me
    "Patience, persistence, determination, and an unstoppable drive to be better than yesterday."
    Reply With Quote
  24. 07-19-2011, 02:43 PM #20
    TrettinR
    Meow TrettinR's Avatar
    Join Date: Mar 2006
    Posts: 10,726
    Rep Power: 55520
    TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000)
    TrettinR is offline
    Originally Posted by djartek View Post
    Are those do-wins?
    Yes sir.
    There is no such thing as 'strong enough'
    Reply With Quote
  26. 07-19-2011, 02:43 PM #21
    brentwillisbgw
    Registered User brentwillisbgw's Avatar
    Join Date: Apr 2006
    Location: Bakersfield, California, United States
    Posts: 1,809
    Rep Power: 11366
    brentwillisbgw is a splendid one to behold. (+10000) brentwillisbgw is a splendid one to behold. (+10000) brentwillisbgw is a splendid one to behold. (+10000) brentwillisbgw is a splendid one to behold. (+10000) brentwillisbgw is a splendid one to behold. (+10000) brentwillisbgw is a splendid one to behold. (+10000) brentwillisbgw is a splendid one to behold. (+10000) brentwillisbgw is a splendid one to behold. (+10000) brentwillisbgw is a splendid one to behold. (+10000) brentwillisbgw is a splendid one to behold. (+10000) brentwillisbgw is a splendid one to behold. (+10000)
    brentwillisbgw is offline
    Beastly squat. And that volume set is mind-blowing. That's some incredible lifting!
    My Training Logs:
    http://www.xccellence.com/forum/showthread.php?14421-Brent-Willis-Training-Log
    http://forum.bodybuilding.com/showthread.php?t=128149961
    http://forum.animalpak.com/showthread.php?37713-Brent-Willis-Raw-Training-Log

    705/462/832 @ 308 Raw

    youtube channel:
    http://www.youtube.com/user/brentwillisbgw#p/u
    Reply With Quote
  27. 07-19-2011, 02:46 PM #22
    Doollas
    Casual Hulk Doollas's Avatar
    Join Date: Dec 2002
    Location: Washington, United States
    Age: 38
    Posts: 6,287
    Rep Power: 33539
    Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000) Doollas has much to be proud of. One of the best! (+20000)
    Doollas is offline
    Rob...do you think you are benefiting a lot from all these cardio squats?
    Best Meet Lifts:
    661/410/722 - 1785

    Log: http://forum.bodybuilding.com/showthread.php?t=139772563

    Youtube: http://www.youtube.com/user/NuclearPower45
    Reply With Quote
  28. 07-19-2011, 02:52 PM #23
    badassbruz
    Registered Badass badassbruz's Avatar
    Join Date: Jun 2010
    Location: Australia
    Age: 30
    Posts: 2,377
    Rep Power: 805
    badassbruz is a jewel in the rough. (+500) badassbruz is a jewel in the rough. (+500) badassbruz is a jewel in the rough. (+500) badassbruz is a jewel in the rough. (+500) badassbruz is a jewel in the rough. (+500) badassbruz is a jewel in the rough. (+500) badassbruz is a jewel in the rough. (+500) badassbruz is a jewel in the rough. (+500) badassbruz is a jewel in the rough. (+500) badassbruz is a jewel in the rough. (+500) badassbruz is a jewel in the rough. (+500)
    badassbruz is offline
    wanna trade squats? and bench and deads for that matter.
    Reply With Quote
  29. 07-19-2011, 02:52 PM #24
    TrettinR
    Meow TrettinR's Avatar
    Join Date: Mar 2006
    Posts: 10,726
    Rep Power: 55520
    TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000) TrettinR has much to be proud of. One of the best! (+20000)
    TrettinR is offline
    Originally Posted by brentwillisbgw View Post
    Beastly squat. And that volume set is mind-blowing. That's some incredible lifting!
    Thank you sir. I think I could do 455 x 20 fresh.

    Originally Posted by Doollas View Post
    Rob...do you think you are benefiting a lot from all these cardio squats?
    Chicks dig em. I just did that today for "fun". As far as crossover to 1 rep max... I doubt it helps that much.
    There is no such thing as 'strong enough'
    Reply With Quote
  31. 07-19-2011, 03:40 PM #25
    KevinAlvarez123
    Nattysaurus KevinAlvarez123's Avatar
    Join Date: May 2007
    Posts: 4,099
    Rep Power: 2146
    KevinAlvarez123 is just really nice. (+1000) KevinAlvarez123 is just really nice. (+1000) KevinAlvarez123 is just really nice. (+1000) KevinAlvarez123 is just really nice. (+1000) KevinAlvarez123 is just really nice. (+1000) KevinAlvarez123 is just really nice. (+1000) KevinAlvarez123 is just really nice. (+1000) KevinAlvarez123 is just really nice. (+1000) KevinAlvarez123 is just really nice. (+1000) KevinAlvarez123 is just really nice. (+1000) KevinAlvarez123 is just really nice. (+1000)
    KevinAlvarez123 is offline
    wtf at the speed of coming down

    mind=blown
    http://forum.bodybuilding.com/showthread.php?t=172642181
    Reply With Quote
  32. 07-19-2011, 03:50 PM #26
    PernerC
    Banned PernerC's Avatar
    Join Date: Jul 2011
    Age: 29
    Posts: 20
    Rep Power: 0
    PernerC has a little shameless behaviour in the past. (-10) PernerC has a little shameless behaviour in the past. (-10) PernerC has a little shameless behaviour in the past. (-10) PernerC has a little shameless behaviour in the past. (-10)
    PernerC is offline
    Originally Posted by PernerC View Post
    Very nice. If you don't mind me asking:

    What would you recommend for a younger lifter? I'm at 200x4 bench, 315x5 squat and 325x5 deadlift...

    If you do mind...

    Negged.
    Reply With Quote
  33. 07-19-2011, 03:51 PM #27
    PernerC
    Banned PernerC's Avatar
    Join Date: Jul 2011
    Age: 29
    Posts: 20
    Rep Power: 0
    PernerC has a little shameless behaviour in the past. (-10) PernerC has a little shameless behaviour in the past. (-10) PernerC has a little shameless behaviour in the past. (-10) PernerC has a little shameless behaviour in the past. (-10)
    PernerC is offline
    Originally Posted by PernerC View Post
    Negged.
    What the hell did you neg me for???
    Reply With Quote
  34. 07-19-2011, 03:52 PM #28
    PernerC
    Banned PernerC's Avatar
    Join Date: Jul 2011
    Age: 29
    Posts: 20
    Rep Power: 0
    PernerC has a little shameless behaviour in the past. (-10) PernerC has a little shameless behaviour in the past. (-10) PernerC has a little shameless behaviour in the past. (-10) PernerC has a little shameless behaviour in the past. (-10)
    PernerC is offline
    Originally Posted by PernerC View Post
    What the hell did you neg me for???
    I negged you because you have no courtesy for the people on these forums!
    Reply With Quote
  36. 07-19-2011, 03:53 PM #29
    LegosInMyEgos
    idk lol LegosInMyEgos's Avatar
    Join Date: Jul 2009
    Location: United States
    Posts: 23,856
    Rep Power: 17277
    LegosInMyEgos is a splendid one to behold. (+10000) LegosInMyEgos is a splendid one to behold. (+10000) LegosInMyEgos is a splendid one to behold. (+10000) LegosInMyEgos is a splendid one to behold. (+10000) LegosInMyEgos is a splendid one to behold. (+10000) LegosInMyEgos is a splendid one to behold. (+10000) LegosInMyEgos is a splendid one to behold. (+10000) LegosInMyEgos is a splendid one to behold. (+10000) LegosInMyEgos is a splendid one to behold. (+10000) LegosInMyEgos is a splendid one to behold. (+10000) LegosInMyEgos is a splendid one to behold. (+10000)
    LegosInMyEgos is offline
    Dat Der stretch reflex is insane.
    Reply With Quote
  37. 07-19-2011, 03:53 PM #30
    PernerC
    Banned PernerC's Avatar
    Join Date: Jul 2011
    Age: 29
    Posts: 20
    Rep Power: 0
    PernerC has a little shameless behaviour in the past. (-10) PernerC has a little shameless behaviour in the past. (-10) PernerC has a little shameless behaviour in the past. (-10) PernerC has a little shameless behaviour in the past. (-10)
    PernerC is offline
    Originally Posted by PernerC View Post
    I negged you because you have no courtesy for the people on these forums!
    You can't be ****ing serious, can you? Your incoherent response makes me get a headache just glancing at it through your mothers buttcrack which I am looking at through a telescope from mars!
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. Video of 405x20 raw squats
    By XX1 in forum Post Your Pictures and Introduce Yourself
    Replies: 61
    Last Post: 11-14-2008, 08:14 AM
  2. Video: 315x20 squats, raw no belt.
    By XX1 in forum Post Your Pictures and Introduce Yourself
    Replies: 51
    Last Post: 10-23-2008, 08:55 AM
  3. 1,455 Pound Raw Bench
    By SKOAL in forum Powerlifting/Strongman
    Replies: 32
    Last Post: 02-22-2008, 04:15 PM
  4. 635 raw box squat
    By anonymous in forum Powerlifting/Strongman
    Replies: 13
    Last Post: 12-05-2007, 01:14 PM
  5. DEADLIFT 635 Raw (video)
    By tjoe in forum Powerlifting/Strongman
    Replies: 8
    Last Post: 12-27-2005, 07:39 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules