This is usually how I start a question when I'm not sure if it's ok to askJust curious how may of you use supps and what you use? I'm not really talking about protein powder. I'm talking about fat burners, muscle gainers, etc.
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Thread: So.....
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06-17-2011, 09:54 AM #1Registered User
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So.....
Last edited by lauren921; 06-17-2011 at 10:50 AM.
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06-17-2011, 10:33 AM #2Registered User
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None.
Just whey, food, and Flintstones vitas
And hi from a fellow Lauren
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06-17-2011, 10:34 AM #3Soundtrack Always Playing
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Might want to edit that Original Post.
Originally Posted by PLANETGETLOW
***********************************
-- Keep the Faith Baby (Adam Clayton Powell)
-- "If Plan A is to take multiple .338 shots to the back, you really need to come
up with a Plan B."
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06-17-2011, 10:50 AM #4Registered User
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Done...thanks!
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06-17-2011, 01:31 PM #5My muffler fell out
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I don't take any. I took creatine a couple of times and it just made me feel sick. I don't even use protein powder anymore! lol
Cutting from 175lbs to 135lbs, see my journey: http://forum.bodybuilding.com/showthread.php?t=133641461
"Ordinary people evade facts, become inconsistent, or systematically defend themselves against the threat of new information relevant to issues [about which they have preconceived ideas]." - Cognitive Psychologist Peter Wason, 1981
Come join me: http://www.********.com/TheWellnessChick
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06-17-2011, 02:00 PM #6Registered User
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For fat loss I take an ECA stack with L-Tyrosine.Originally Posted by lauren921
This is usually how I start a question when I'm not sure if it's ok to ask Just curious how may of you use supps and what you use? I'm not really talking about protein powder. I'm talking about fat burners, muscle gainers, etc.
For muscle gain I take creatine.
I supplement with protein powder because sometimes I'm lazy :-)"Start where you are. It's never too late to change your life."
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06-17-2011, 02:53 PM #7Registered User
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Lol this for sure. I admire people who are able to meet their daily requirements w/o whey, but yeah, I'm just not that good!Originally Posted by oregonchick76
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06-18-2011, 09:43 AM #8Registered User
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Forgot, also take EGCG and currently experimenting with DHEA.Originally Posted by oregonchick76
EGCG is for the metabolism boost and DHEA is for the supposed testosterone boost.
Is DHEA alright to talk about? It's legal, but it's a banned substance in competition isn't it?"Start where you are. It's never too late to change your life."
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06-19-2011, 10:59 AM #9Registered User
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Nothing but black coffee for me. Protein powder is a rare (oops I gotta make a smoothie) moment.
Just curious how may of you use supps and what you use? I'm not really talking about protein powder. I'm talking about fat burners, muscle gainers, etc.
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