Hey guys, got some new supps today, wanted to check with yall and see if my plan is actually the right plan..
when i wake up:
3 bsn nitrix pills
1 multivitamin
1 flaxoil pill
2 green tea pill
pre w/o(basically an empty stomach)
3nitrix pills
5g creatine
40g whey
post workout
5g creatine
40g whey
before bed:
3 nitrix pills
1 flaxoil
comments? please lemme know
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Thread: Is this ok?
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09-06-2005, 03:40 PM #1
Is this ok?
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09-06-2005, 04:33 PM #2
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09-06-2005, 04:37 PM #3
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09-06-2005, 06:54 PM #4
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09-06-2005, 07:27 PM #5
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09-06-2005, 08:52 PM #6
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