A few videos from today...

[jaredenderton]

Hey guys,

I posted a few videos of me lifting today on my youtube page:

http://www.youtube.com/user/jaredenderton

-145kg Snatch (close miss)
- 2- 160kg Clean & Jerks

I Also wrote some of my technique analysis on my blog here if you're interested:

http://enderton-strength.com/1blog.htm

[Getter_done]

strong stuff good job, also ur snatch and cj is very close in weight, why do u think that is?

[ehlpitel]

Cool stuff dude.

I was looking through your blog and saw the post about your PWO smoothie, wouldn't the orange juice curdle the milk at all?

[CelticTheTruth]

Really great. Keep blogging, nice to read.

[Klarkin]

It seems like when you catch your lifts your toes always hit first do you think this is because you wrestled so much?

[GetHimABodyBag]

strong lifts, will follow your blog, I like how you point out where you did wrong.

still trying to get to a 225 lb cj =(

[olyw8lifter]

Good lifts Jared!! It's funny how when you get tired in a workout, you resort to your old habits, even though they never work!!

[jaredenderton]

strong stuff good job, also ur snatch and cj is very close in weight, why do u think that is?

I Was maxing in the snatch- and not in the clean and jerk. haha That's why! LOL

[jaredenderton]

Cool stuff dude.

I was looking through your blog and saw the post about your PWO smoothie, wouldn't the orange juice curdle the milk at all?

Nope...Not that I Have seen in a couple years of doing that anyway?

[jaredenderton]

Nope...Not that I Have seen in a couple years of doing that anyway?

Thanks for all the comments about the blog guys! I really appreciate it. I will keep blogging as much as I can!

AS far as the toes...Yes, probably half because of wrestling, and half because of lack of flexibility. It is a constant struggle landing on my heels.

I Was just drilling technique more so with my clean (Which was why I Did 3 singles at 160). I ended up hitting that 145kg snatch, and went after 150kg right after (missed it 3x). It is very close though. Thanks again for all the replies!

With the smoothie...The milk/OJ combo makes the smoothie, it gives it a certain level of thickness from the milk, yet a sweet taste from the OJ.

[MJAffliction]

I enjoy the blog, Jared. Thanks for disclosing all of your training/nutrition with us. Very interesting and useful!

[Klarkin]

You said on your blog that folding over was due to flexibility issues what flexibility issues if you don't mind I have the same problem.

[jaredenderton]

You said on your blog that folding over was due to flexibility issues what flexibility issues if you don't mind I have the same problem.

MJaffliction- NO PROBLEM. I enjoy writing it.

Klarkin- oh boy. It is from a variety of flexibility issues. MAinly, tight achilles tendons and hips (in general). Especially tight hip flexors and lats as well.