I'm trying to find out many much alcohol is in gin, vodka and whiskey. I get different answers between 69 calories to 96 calories for a shot. It changes and I want to put the alcohol in to my marco tonight and don't want to over do my calorie intake. Don't want to go over 1800 calories a day.
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09-30-2010, 08:07 AM #1
- Join Date: Mar 2010
- Location: Lawrenceville, Georgia, United States
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Question about calories in alcohol!
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09-30-2010, 08:15 AM #2
As long as you are drinking 80 proof alcohol without adding anything other than water or 0 calorie beverages then you don't really even need to count it. Alcohol cannot be stored as fat, it's what you eat before and while you are drinking that matters.
great article here and i've found it to be pretty accurate:
dubyadubyadubya.leangains.com/2010/07/truth-about-alcohol-fat-loss-and-muscle.html
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09-30-2010, 08:18 AM #3
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09-30-2010, 08:46 AM #4
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09-30-2010, 09:54 AM #5
- Join Date: Apr 2010
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Personally when i go out, I only ever drink vodka and diet coke...and I always just count 100 for each vodka.
I found this.
wiki.answers.com/Q/How_many_calories_in_a_shot_of_vodka[/url]
Someone talks about it being roughly 100 per shot, whilst someone else argues the fact that it may be less....have a look.
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09-30-2010, 10:05 AM #6
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09-30-2010, 10:17 AM #7
- Join Date: Mar 2008
- Location: Bellevue, Kentucky, United States
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People are probably disagreeing because they have different ideas of what a "shot" is. A shot of liquor at a bar should be 1.5 oz, which would be around 100 cals. I think a lot of people think of a shot as 1 oz since that's how much those little souvenir shot glasses everyone has will hold.
09/15/10 262.0#
09/15/11 226.2#
09/12/12 205.4#
10/22/12 200.0#
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09-30-2010, 10:22 AM #8
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09-30-2010, 11:54 AM #9
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