who drinks crystal light?

[seriouslifter]

i just got walmart brand again great value and wanted to drink this. i only mix half the jar in a gallon jug. it cant be that bad. its only 20 cals half jar. anyone else? im trying to increase water intake on cut to 3 gals a day.

[determined4000]

Its fine
But THREE GALLONS a day!
Most people top out at 1.
Do you eat any fruit/veg (contain water)

[seriouslifter]

Its fine
But THREE GALLONS a day!
Most people top out at 1.
Do you eat any fruit/veg (contain water)

lol i drink a gallon of water just at work. yes i eat 10oz of frozen spinach a day and 3 cups of mixed veggies.

[agility2live]

I'm drinking it right now. I have a problem gettin in enough water too, it helps. Yumm raspberry

[Trillios]

I use the great value tubs for one of the two gallons I drink daily. Yes I count the cals in.

[Flyin Ryan]

Crystal light is really good... I love the packets of mix you shake up in a water bottle.
Peach Mango Green Tea is the best.

[determined4000]

PS
If you get the orange flavor at Walmart it contains 100% vitamin C too

[Vitalshok44]

Stuffs really good for flavoring bulk amino acids so they don't taste like ****

[bigguy19]

http://www.4c.com/documents/varietypacks.php


A packet of one of these and a tablet of bronkaid= pre workout

edit: The energy rush packets

Think it was like $3 for the 18 pack at Wal Mart

[Opies]

strawberry orange banana.... best flavor of all time.

[Reformed90]

Its good but I have dropped my crystal light intake down to hardly any

Seems to be making me bloated lately, I'm down to just drinking water now

[SillyRabbit]

You should try Crystal Light Lifestyles, they contain some fiber and calcium. Taste good too.

[Swagson]

I dont because of the aspertame in it. Don't know if its even a significant amount to matter but I still stay away to be on the safe side

[bejetah]

I drink about 3 gallons daily too. That is including coffee, shakes and soda. But i make at least 3/4 of my daily liquids water . Keeps my hunger away during the day .

Lol but theres this weird thing, when i make my whey shake, i gotta mix it with a whole bottle of water, else its just to sweet to gulp down. When i drink diet coke it makes my mouth sticky, sooo sweet .. yuck If I do diet soda i go for some lime stuff we have here in my country, which isn't really sweet at all . Just carbonated and tastes great and it keeps my appetite down

Maybe i should go for a different brand of whey, i'm using Metapure zero carb choc..

(btw, sorry if its too off topic)

[determined4000]

I drink about 3 gallons daily too. That is including coffee, shakes and soda. But i make at least 3/4 of my daily liquids water . Keeps my hunger away during the day .

Lol but theres this weird thing, when i make my whey shake, i gotta mix it with a whole bottle of water, else its just to sweet to gulp down. When i drink diet coke it makes my mouth sticky, sooo sweet .. yuck If I do diet soda i go for some lime stuff we have here in my country, which isn't really sweet at all . Just carbonated and tastes great and it keeps my appetite down

Maybe i should go for a different brand of whey, i'm using Metapure zero carb choc..

(btw, sorry if its too off topic)

you should not be counting soda and coffee into your water intake (rather subtracting it)
they have a dehydrating effect

FOr whey, I like MGN best

[seriouslifter]

I drink about 3 gallons daily too. That is including coffee, shakes and soda. But i make at least 3/4 of my daily liquids water . Keeps my hunger away during the day .

Lol but theres this weird thing, when i make my whey shake, i gotta mix it with a whole bottle of water, else its just to sweet to gulp down. When i drink diet coke it makes my mouth sticky, sooo sweet .. yuck If I do diet soda i go for some lime stuff we have here in my country, which isn't really sweet at all . Just carbonated and tastes great and it keeps my appetite down

Maybe i should go for a different brand of whey, i'm using Metapure zero carb choc..

(btw, sorry if its too off topic)

yeah my last gallon is crystal lite, the rest of the day is water. i just starting drinking crystal light and it seems like im drinking all sugar/sweetener. feel like my teeth are going to rot lol

[Big_Spaz]

I absolutely love Crystal Light. It's a great alternative to water and it's not bad for you at all.






-Spaz

[ErickStevens]

I dont because of the aspertame in it. Don't know if its even a significant amount to matter but I still stay away to be on the safe side

You gotta' die somehow.

Its good but I have dropped my crystal light intake down to hardly any

Seems to be making me bloated lately, I'm down to just drinking water now

*Bert Stare* I'm gonna' go out on a limb and say it's not the Crystal Lite.

I drink 2 single serve packets per day and I count them into my caloric intake. I like Fruit Punch, Wild Strawberry, Rasberry Green Tea, Strawberry Kiwi, and of course the GOAT - Strawberry Orange Banana.

[extremewon]

Have 1-2 packets everyday! Love the iced tea!

[toadcrack]

I use it in homemade smoothies quite a bit....a single-serve pack into the blender gives the smoothie that "tart" appeal you don't get w/ just fruit/yogurt/protein (basically makes it taste a little more like a resturant smoothie w/o the additional sugars).