some vasopro questions

[bigunit66]

I started an eca stack yesterday and am using vasopro for my e. I read a few past threads and have a couple of ?'s. I start fire acedemy today and am a little concerned that this supplement may effect my cardio workouts at the beginning of each class. It seems some of you have reported felling kind of ****ty doing cardio on this supplement. Second it also seems that there is a bit of a debate concerning the dosage. I was planning on taking this stack only in the morning and taking 1 pill(25mgs), should I split the dose and take the second half in the afternoon.

[Bouncer79]

One thing I always tell people who are just starting out with EC is to make sure you aren't leaving your stomach empty. You should be eating within 30 minutes of taking it. If you just take the pills and go do cardio you will feel VERY ****ty and shaky.

[StompinTom]

Definitley start with 1/2 the dosage at first for about a week until you build up a tolerance.
You will probably find that it actually helps with cardio since it allows you to breathe easier, at least it did in my case.

[tomo]

Word of caution, vaspro is good stuff and it does help you breath during workouts but keep an eye on your heart rate while doing cardio, use a heart rate monitor 1st couple of days to make sure you are not over 190-200 bmp. I can average 175 on hard cardio but with that if i am not careful can hit 200bmp which much higher than where you need to be.

[lillbigman]

I started an eca stack yesterday and am using vasopro for my e. I read a few past threads and have a couple of ?'s. I start fire acedemy today and am a little concerned that this supplement may effect my cardio workouts at the beginning of each class. It seems some of you have reported felling kind of ****ty doing cardio on this supplement. Second it also seems that there is a bit of a debate concerning the dosage. I was planning on taking this stack only in the morning and taking 1 pill(25mgs), should I split the dose and take the second half in the afternoon.

I think there are safer more effective products than vaso-pro. My vaso-pro wound up in the trash

[lillbigman]

I started an eca stack yesterday and am using vasopro for my e. I read a few past threads and have a couple of ?'s. I start fire acedemy today and am a little concerned that this supplement may effect my cardio workouts at the beginning of each class. It seems some of you have reported felling kind of ****ty doing cardio on this supplement. Second it also seems that there is a bit of a debate concerning the dosage. I was planning on taking this stack only in the morning and taking 1 pill(25mgs), should I split the dose and take the second half in the afternoon.

I think there are safer more effective products than vaso-pro. My vaso-pro wound up in the trash were it belonged

[Bouncer79]

I think there are safer more effective products than vaso-pro. My vaso-pro wound up in the trash

Such as what? And why would you just throw it away?

[bigunit66]

Thanks for the replies. Though I am only on the second day, I have yet to "feel" any noticible effect other than a slight increase in hr with one pill a day in the morning. So what do you guys think, should I split the dose to half in the morning and half in the afternoon?

[Scott LaPierre]

One thing I always tell people who are just starting out with EC is to make sure you aren't leaving your stomach empty. You should be eating within 30 minutes of taking it. If you just take the pills and go do cardio you will feel VERY ****ty and shaky.

This might be the case for this guy, but I've always taken EC on an empty stomach and I never have any problems. I take it in the morning when I first wake up, about 30 minutes before I begin my cardio. I perform my cardio for about 45 minutes, and I feel great during that time. I also don't eat right after my cardio. I know some people will disagree with performing cardio first thing in the morning on an empty stomach, and not eating right after, but this is what works very well for me: look at my pics on my page. Anyway, cardio in the morning on an empty stomach is another thread entirely anyway.

Everyone feels different. If you don't feel bad, like you said, then I would take one pill and one caffeine pill. People are complaining about the side effects of the ephedrine, but they're not telling you that the side effects are expected and responsible for the fat loss.