what you guys think of creatine. ive done it once before and it did nothing for me but im givng it another go now.
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View Poll Results: has creatine worked for you?
- Voters
- 38. You may not vote on this poll
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yes good gains
16 42.11% -
yes some gains
5 13.16% -
not to sure
7 18.42% -
no
10 26.32%
Results 1 to 9 of 9
Thread: has creatine worked for you?
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02-05-2005, 04:54 PM #1strawberry milkshake
- Join Date: Jan 2005
- Location: essex, england
- Age: 36
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has creatine worked for you?
weight:181.5/ bench press 240/ bicep curl 110/ squats 308 /deadlift 360/ shoulder press 143/ pictures are from summer 2004 was 149 pound then, not big at all but consistancy will change that
chest: 42inch
waist: 31inch
neck:15.5inch
bicep:15.5inch
forearm:14inch
thigh:24inch
calve:16inch (lacking size here)
5 foot 9.5
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02-05-2005, 05:09 PM #2Registered User
- Join Date: May 2004
- Location: USA
- Age: 40
- Posts: 1,042
- Rep Power: 287
Works For Me.
Just Bring It!
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02-05-2005, 05:11 PM #3That Guy
- Join Date: Dec 2004
- Location: Saskatchewan
- Age: 34
- Posts: 66
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The funny thing about this topic is that I just started using Creatine today.
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02-05-2005, 05:13 PM #4
i take kre-alkylyn. ive had great results from it. much better than the regular creatine monohydrate. only bad thing is its kinda pricey.
"So what’s inside you? This is it. This is the time. There is only now. Tomorrow is a dream and a day away. Can you go after what you want? Yes, only if you are motivated. The real question is, are you? Or do you believe that tomorrow will come and bring the motivation with it? Yeah well while you are waiting for tomorrow, I will be doing heavy squats and deads today to turn pro while you are watching me do so on TV."
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02-05-2005, 05:22 PM #5In Vino Veritas
- Join Date: Oct 2004
- Age: 36
- Posts: 3,806
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I've tried all kinds of creatine/cell volumizer concoctions. They all work pretty good for me. The latest spin on creatine is Creatine Ethyl Ester. Straight CEE works great by itself but there are also other CEE products out there.
A king may move a man, a father may claim a son. But remember that, even when those who move you be kings or men of power, your soul is in your keeping alone. When you stand before God you cannot say "but I was told by others to do thus" or that "virtue was not convenient at the time." This will not suffice. Remember that.
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02-05-2005, 05:38 PM #6they call me ''steroids''
- Join Date: Jan 2005
- Location: brooklyn ny
- Posts: 151
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creatine made huge improvements i went up 10pounds in 2 and a half weeks(170-180)
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02-05-2005, 05:41 PM #7Bangor Wrestling
- Join Date: Apr 2004
- Location: Pennsylvania
- Age: 35
- Posts: 1,849
- Rep Power: 538
heck yea....look at my sig for my last creatine loading phase
Age: 17
Height: 5'5"
Weight: 132.2
Status: Clean Bulking
Weight Weekly:
Week 1: 132.2
Time to get work done!
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02-05-2005, 05:50 PM #8Registered User
- Join Date: Dec 2004
- Age: 38
- Posts: 216
- Rep Power: 238
thats not "improvements", its rather water rentention.Originally Posted by tranceboy
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02-05-2005, 05:56 PM #9Registered User
- Join Date: Feb 2005
- Location: Seattle
- Posts: 316
- Rep Power: 243
All my lifts have gone up by 10 pounds in the last 3 weeks. I was in a pleatue also, so all my lifts were staying the same for like 2 months. Creatine definitly helped me.
Age: 17
Height: 5'10''
Weight: 185
BF: 10%
Bench: 275
Squat: 405
Power Clean: 275
!!!GO USC TROJANS!!!
**2004-2005 National Champs**
!Going for the three-peat!
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