What shoes

[mariplay2004]

DO YOU WEAR WHEN YOU LIFT ?

TYPE?

what if you're going to do a 15 minute HIIT after you lift ..?
give me some Ideas , so I can reward myself with a new pair of shoes after I get to my first goal !!!

thanks ..(pictures are better )

I currently have Addidas (running ) in 2 different styles and one pair of Avia running/walking and i rotate these

I also own a pair of skater shoes (but I only use this when I know i'm going to lift ..and only lift (they are very comfy)

[Jamaicanmixy]

...pretty comfortable

and sometimes these


yeaaa...stylin

I also have another pair of shox but they are so old i cant find pics of them no more lol

[mariplay2004]

...pretty comfortable

and sometimes these


yeaaa...stylin

I also have another pair of shox but they are so old i cant find pics of them no more lol

are those your combat/dessert boots ?

[dunkonu9]

DO YOU WEAR WHEN YOU LIFT ?

TYPE?

what if you're going to do a 15 minute HIIT after you lift ..?
give me some Ideas , so I can reward myself with a new pair of shoes after I get to my first goal !!!

thanks ..(pictures are better )

I currently have Addidas (running ) in 2 different styles and one pair of Avia running/walking and i rotate these

I also own a pair of skater shoes (but I only use this when I know i'm going to lift ..and only lift (they are very comfy)

If your going to reward yourself go to a running store and get fitted with a good pair. I was like shoes are shoes till I did that. My knees and lower back are like thank you.

[solidhadriel]

If your going to reward yourself go to a running store and get fitted with a good pair. I was like shoes are shoes till I did that. My knees and lower back are like thank you.

+1

I wear my running shoes. I have a pair of Asics that I run and workout in.

[Crematia]

Right now I just wear Chuck Taylors. I am going to buy a good pair of weightlifting shoes soon. I have a pair of Nike's like Jamaicanmixy's that are for casual wear and/or cardio, but they aren't so good for lifting.

[medjen]

I lift barefoot.

For running, I'll agree with the people who suggested you go to a running store (a real one, not Dick's or Foot Locker) and get fitted by someone who knows what they're doing.

[tonym9428]

Like every other powerlifter in the world, I wear a pair of the classic Chuck Taylor's from Converse. There is accademic research which shows that its better to squat and deadlift with a flat, hard sole shoe than with running shoes....thus, I highly reccomend no running shoes when you squat or deadlift.