I love tuna... except when its plain. Anyone have some hints on how to use tuna for a cut. I did a search but it seems like every other post has something with tuna in it but not how to make meals with it. If there is a thread already please point me to it.
Thanks
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Thread: Tuna recipes for cutting
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10-21-2004, 09:06 PM #1
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10-21-2004, 09:20 PM #2Originally Posted by JAdaken
Mix BBQ sauce in it as others would mayonaisse. Or, cook it up on a skillet (with PAM of course) and then put it in with some rice or pasta. I cook tuna in a skillet while cooking brown rice in another pot. Then when the tuna is getting nice and cooked, I add the rice in and a few veggies and do a stir-fry type deal. Add some hot sauce to the mix and it's so delicious.
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10-21-2004, 10:11 PM #3
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10-21-2004, 11:40 PM #4
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10-22-2004, 08:27 AM #5
Blasamic Vinegar and Oilive oil mixed in 3:1 ratio. Then put on 2 slices of whole wheat toast. Mmmmm..
I hated Tuna about 3 months agoTheoretical 1RMs - - 11/15/04 - - 02/08/05
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Bench Press - - - - - - 129 - - - - 154 (+25)
Squat- - - - - - - - - - 208 - - - - 237 (+29)
Deadlift- - - - - - - - - 141 - - - - 183 (+42)
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Total - - - - - - - - - - 478 - - - - 574 (+96)
"I change by not changing at all."
- Pearl Jam
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10-22-2004, 09:29 AM #6
http://www.freewebs.com/weight_loss/cannedtuna.html
http://www.bodybuilding.com/fun/stella3.htm
http://www.teenbodybuilding.com/ryan3.htm
http://www.teenbodybuilding.com/derek33.htm
My favorite: open can, mix in some salsa, eatEat me, I have no fat
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10-22-2004, 09:48 AM #7Originally Posted by alphafemale
recently i been cooking it wif veggies, u gotta find what goes good with it
so far cauliflower and tomatoes seems good. (brocoli doesnt go good for some reason) i just stew the veggies with some curry powder and then add teh tuna for another few mins and then add some pepper like thing to make it hot (one of the most important steps) then EAT When im done, its almost like a soup kind of thing, tastes good
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10-22-2004, 10:02 AM #8
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10-22-2004, 10:12 AM #9
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10-22-2004, 10:15 AM #10
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10-22-2004, 10:23 AM #11
Egg Foo Young
1 Whole Eggs
4 Egg Whites
1 Can Tuna Slightly Drained
1 Can Bean Sprouts Drained
1 Medium Onion Diced
1 Green Pepper Diced
1 t Low Sodium Soy Sauce
Combine above ingredients and pour into a medium skillet or other heavy pan over medium heat with non-stick spray or extra virgin olive oil and cook until top is still slightly runny, cover pan and cook for 5 more minutes to set the top.
Serve and enjoy
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10-22-2004, 04:25 PM #12
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