How do you get veiny arms? Is there a special exercise?
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Thread: How do you get veiny arms?
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05-01-2007, 03:09 PM #1
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05-01-2007, 03:12 PM #2
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05-01-2007, 03:12 PM #3
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05-01-2007, 03:13 PM #4
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05-01-2007, 03:17 PM #5
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05-01-2007, 03:42 PM #6
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05-01-2007, 03:44 PM #7
ugghhhh every mother f*cking time.
low BF %
low amount of water underneath the skin
and some supplements and steroids will make them bigger and more noticeable under these conditions... (I.E. Ronnie Coleman)the only time you should ever talk about sex is on the phone to a trained professional at $3.99 a minute.
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05-01-2007, 03:44 PM #8
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05-01-2007, 04:13 PM #9
ehh i gotta disagree wit you guys, when i first started working out you couldnt see my veins in my hands or forearms, then when i started doing deadlifts, hammer curls, wrist curls, and bicep and forearm stuff they started showing, and i thought it was just a pump but they still show even on off days.
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05-01-2007, 04:15 PM #10
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05-01-2007, 04:22 PM #11
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05-01-2007, 04:22 PM #12
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05-01-2007, 05:25 PM #13
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05-01-2007, 05:29 PM #14
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05-01-2007, 05:30 PM #15
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05-01-2007, 05:31 PM #16
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05-01-2007, 05:34 PM #17
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05-01-2007, 05:35 PM #18
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05-01-2007, 05:37 PM #19
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05-01-2007, 05:42 PM #20
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05-01-2007, 05:57 PM #21
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05-01-2007, 06:01 PM #22
Vascularity is a function of body fat percentage and muscle mass content (more muscle/less fat = greater vascularity). As body fat decreases, the space between skin and muscle decreases, thus extreme vascularity become completely visible. More muscle also aids in this process, as additional nutrients are needed due to the larger muscle groups, and thus the veins appear more pronounced.
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05-01-2007, 06:59 PM #23
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05-02-2007, 05:32 PM #24
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05-02-2007, 05:43 PM #25
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05-02-2007, 05:44 PM #26
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05-02-2007, 05:45 PM #27
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05-02-2007, 05:46 PM #28
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05-02-2007, 05:49 PM #29
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05-02-2007, 05:51 PM #30
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