Thought I'd throw a squat vid up for criticism. The power rack is hidden in a corner in my gym so this is the best angle I could get. This is the top set of Friday's 5x5. A few things I notices myself: I took forever to set up (though this is unusual), I seem to be doing a slight goodmorning on the way up, and there was some knee travel on the bottom of my third rep.
Any suggestions, and comments welcome.
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Thread: Sqwatz - mdoinitrite?
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05-24-2009, 06:05 PM #1
Sqwatz - mdoinitrite?
Last edited by 19george; 05-24-2009 at 06:30 PM.
Repay no evil for evil, but take thought for what is noble in the sight of all. - Romans 12:17
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05-24-2009, 07:07 PM #2
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05-24-2009, 07:16 PM #3
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05-25-2009, 01:21 AM #4
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