btw, going for spring break tomorrow... just a couple days but will keep training and going on with my cycle, will have to limit my alcohol consumption dahh.
Heading to the beach tomorrow.
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Results 61 to 74 of 74
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04-10-2009, 12:50 AM #61Banned
- Join Date: Nov 2006
- Age: 37
- Posts: 5,564
- Rep Power: 0
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04-10-2009, 09:51 AM #62Free Agent
- Join Date: Jan 2009
- Location: California, United States
- Age: 41
- Posts: 1,284
- Rep Power: 2908
have fun!
ISSA Certified Fitness Trainer
Shodan in Japanese Jiu Jitsu
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04-20-2009, 08:25 AM #63Free Agent
- Join Date: Jan 2009
- Location: California, United States
- Age: 41
- Posts: 1,284
- Rep Power: 2908
Hey brotha! How things going so far? How was spring break?
ISSA Certified Fitness Trainer
Shodan in Japanese Jiu Jitsu
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04-21-2009, 06:26 AM #64Banned
- Join Date: Nov 2006
- Age: 37
- Posts: 5,564
- Rep Power: 0
Updating stuff, On the final track of thisOriginally Posted by BetterBodyMitch
Getting my PCT as well.
I just came from spring break recently, it was NICE! and I had a lot of fun, I really needed that break since everything gone heavy with work and studies. Only thing is that I couldn't drink much cuz I was on cycle but I continued with going to the gym and my lifts! oh man you know... 
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04-22-2009, 08:33 AM #65Seriously ?
- Join Date: Aug 2005
- Posts: 19,972
- Rep Power: 87377
Glad you had fun ........ now back to work
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04-22-2009, 09:38 AM #66Free Agent
- Join Date: Jan 2009
- Location: California, United States
- Age: 41
- Posts: 1,284
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check this out!
http://forum.bodybuilding.com/showth...#post320305191ISSA Certified Fitness Trainer
Shodan in Japanese Jiu Jitsu
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04-24-2009, 07:20 AM #67Banned
- Join Date: Nov 2006
- Age: 37
- Posts: 5,564
- Rep Power: 0
DAY 24
Workout...
Legs + Abs ....
No cardio
Notes: Squats were amazing, one of the best leg workout I've had over the cycle and recently, back pumps were not present so I could give my max at 355x1. One thing Im really liking about this cycle is the progressive gains, it keeps you looking forward to next workout.
Diet...
Got 3500-3700 cals
40p/40c/20f
Notes: Now I will follow this standard macros and will keep 3500 cals at minimum, aiming for 4000.
Dosing BBS
BBS Whey - 1 shake in the morning and another POST workout
BBS Creatine - 5g PREworkout
BBS WMS - 30g of carbs with my POST workout shake
BBS Finadex - 1 cap with breakfast, 1 cap with lunch and 1 with dinner
Everything has been going smooth but I recently found my blood pressure a bit higher than normal but nothing to concern. Ive experienced this with almost every PH/DS on the latest days.
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04-24-2009, 07:24 AM #68Banned
- Join Date: Nov 2006
- Age: 37
- Posts: 5,564
- Rep Power: 0
DAY 28
Workout...
Back + Shoulders (traps, delts)
No cardio
Diet...
Got 3800-4000 cals
40p/40c/20f
Notes: Now I will follow this standard macros and will keep 3500 cals at minimum, aiming for 4000.
Dosing BBS
BBS Whey - 1 shake in the morning and another POST workout
BBS Creatine - 5g PREworkout
BBS WMS - 30g of carbs with my POST workout shake
BBS Finadex - 1 cap with breakfast, 1 cap with lunch and 1 with dinner
The cycle is coming to an undesirable end unfortunately so I gotta put all my efforts on this to maximize all the effects since they are already kicking nice.
I started to use BBS WMS PREw too and it has been working fine, feel more energized through workout.
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04-24-2009, 07:29 AM #69Banned
- Join Date: Nov 2006
- Age: 37
- Posts: 5,564
- Rep Power: 0
Can't seeOriginally Posted by BetterBodyMitch
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04-26-2009, 12:54 PM #70Seriously ?
- Join Date: Aug 2005
- Posts: 19,972
- Rep Power: 87377
coming to an end
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04-27-2009, 09:35 AM #71Free Agent
- Join Date: Jan 2009
- Location: California, United States
- Age: 41
- Posts: 1,284
- Rep Power: 2908
How many more days do you have left?
ISSA Certified Fitness Trainer
Shodan in Japanese Jiu Jitsu
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05-03-2009, 07:00 AM #72Seriously ?
- Join Date: Aug 2005
- Posts: 19,972
- Rep Power: 87377
final review in the works ?
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05-06-2009, 09:13 AM #73Free Agent
- Join Date: Jan 2009
- Location: California, United States
- Age: 41
- Posts: 1,284
- Rep Power: 2908
I don't see us getting a final review since it looks like he's been banned. Oh well. Might have to find another logger for Finadex here soon.
ISSA Certified Fitness Trainer
Shodan in Japanese Jiu Jitsu
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08-01-2011, 04:16 PM #74Registered User
- Join Date: Aug 2011
- Location: Dallastown, Pennsylvania, United States
- Age: 32
- Posts: 266
- Rep Power: 514
hows it workin for ya?
Ty Paules BetterBodySports RepBetter Body Sports!
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